“Lots of therapists to choose from. I usually take a while to warm up when i start at a new place but the doctors were all very nice. I'd been to 3 different pt doctors and one for occupational therapy. All were very thorough. My one qualm with the PT is that they spend soooo much time on the laptop DURING the session. I almost wonder how they can assess me when they're looking at desktop more than me. My OT therapist was very hands on and attentive however. We spent one session with him literally holding my hands the entire time! It was actually comforting..i have RA and my hands suffer. The compression and warmth helps. Nonetheless, it was a decent place for what I was going for. I was just looking to learn some stretches and tips to combat my condition. Im just used to more personable therapy. When I need therapy for an actual injury, I think I'd probably go to my other place. Buy again they were good for what I was needing at this time.“
“I am so thankful for the BDx team for accommodating me during my short period visiting the area. Working with Rachel was amazing, I couldn’t have asked for a better trainer. I learnt so much. The atmosphere is positive and welcoming and I will miss the place and remember my time there fondly!“
5:30AM - 8PM
530 Shelton Ave, Shelton
Trainers
“First time doing a float session. Lou was super professional and answered all the questions I could come up with. The float itself was nothing short of magical - I don't know that I've ever been able to get that much "out of my own head" as I did in that hour. Definitely recommend trying to anyone not medically contraindicated, and will be going back myself soon!“
6AM - 7PM
1015 Post Rd E, Westport
Trainers
“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“
5AM - 6PM
30 Country Pl, Shelton
Trainers
“I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation.Mark D. Trumbull, CT“
5AM - 8PM
1555 Post Rd E, Westport
Trainers
“Wendy is terrific! She pays attention to any aches or pains. Modifies the routine. Love my weekly session at Sherpa.“
“I’ve been training with David for a little over a year and can honestly say I’ve undergone a great transformation. The workouts are fantastic and have given me incredible strength not only physically, but mentally as well. I highly recommend giving Motivational Fitness a try - not only are the sessions gratifying, but David is very accommodating and can help you find time in your schedule to get in a great workout!“
6AM - 8PM
1362 Post Rd E, Westport
Trainers
“Gerardo is the best trainer I ever had. I highly recommend him, I really wish he was closer to my house, I would cancel my Equinox membership to join him!!“
“Have been coming here for about 2 months for help with diastasis recti after pregnancy. I honestly didn't have high hopes because the DR felt so big to me but now it's vastly improved and almost gone! I've been working mainly with Noel, who is amazing- supportive yet challenging and explains everything simply. The whole staff is friendly and welcoming and I would definitely recommend this place to anyone.“
“A great place to work hard, with great instructors and an encouraging CrossFit family type atmosphere“
5AM - 7:30PM
919 Post Rd, Fairfield
Trainers
“This place is fabulous! I had the best experiences and loved the workouts and the staff.“
8AM - 7PM
340 Post Rd, Fairfield
Trainers
“Dr. John The Irish drwas really good help a lot with removing the pain in the lower backDefinitely recommending this place for any real serious pain relief“
5AM - 12PM
447 Monroe Turnpike, Monroe
Trainers
“What I really find fascinating is the clientele at the Trumbull Club. The members are friendly, complimentary and motivating. I have never been at a club this friendly!“
5AM - 10PM
5065 Main St, Trumbull
Trainers
“I had some good and bad experiences while attending there, especially with the personal trainer staff in the past. I truly think they can do better. It was sad to see they no longer have the gym there. But I understand why they had to get rid of it.“
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
“I am very happy with them, my son has only been training with them for 4 months and he has already won his first gold medal.“