Trainers in Norwalk

“This place is great! Really amazing trainers and challenging workouts. They make you feel comfortable and work with you to meet your goals. It can be intimidating to start a journey like this but the trainers and staff make you feel strong and capable but also have fun with it! Highly recommend!!“

“F45 classes are hands down my favorite workouts I’ve ever done. They keep you moving and motivated the entire time! The staff is also very friendly and welcoming at this location!“

“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“

“My review is long overdue...I met Yogi Brian many years ago, and I’m so grateful that we reconnected in the past few months. Being part of Yogi Brian’s community has been a gift. It’s not just about the physical practice; it’s about being part of something meaningful and I feel incredibly fortunate to be his student. Yogi Brian stands out: his immense knowledge and considerable years of experience shine through in each session. He brings a rare level of precision and clarity when explaining poses, always making sure students understand not just how, but why. His passion for teaching is undeniable, it flows into every class, creating an energy that lifts you up and makes you wish the class would never end.“

“Eric is truly amazing. He knows so much, cares about his students, and tailors his approach to their level and needs. Great place to learn self-defense, whether you have experience or are just starting.“

“Well equipped and clean gym. Love the intimate setting, one on one work with the trainers, and the massages are so helpful. Patrick and his staff are friendly and knowledgeable. Highly recommend.“

“Best gym in the area for baseball and athletic training. Staff is very nice and welcoming also very professional. Bring your kid to them you won’t regret it.“