About F45 Training Westport
Reviews for F45 Training Westport
Write a reviewHours
Monday: 5AM - 6:30PM
Tuesday: 5AM - 6:30PM
Wednesday: 5AM - 6:30PM
Thursday: 5AM - 6:30PM
Friday: 5 - 10:30AM
Saturday: 7 - 11:30AM
Sunday: 7 - 11:30AM
F45 Training Westport is a 45-minute workout that offers a unique and challenging experience. The functional training sessions are designed to cater to all fitness levels, from beginners to advanced, and provide a mix of cardio, resistance, and recovery exercises. The trainers are supportive and helpful, providing modifications for those who need them. The community is welcoming and friendly, making it easy to feel at home. The studio is always clean and well-maintained. With its varied and engaging workouts, F45 Training Westport has become a favorite among many, including those who have even gone on to become coaches themselves.
What a great place to work out! The coaches are so amazing and the community is very supportive and friendly. The coaches really care about making sure we have proper form and I appreciate all the modifications to make me feel more comfortable. High Five to ALL the coaches, and a SPECIAL SHOUT OUT out to Toni Ann, Nikki, Jenny, Halle and Anthony!
Just started at F45 and I already love it! Huge thanks to the amazing trainers for their motivation, energy, and support — they make every session both challenging and fun. The workouts are perfectly structured and keep me coming back for more. If you’re looking for a place to get stronger, fitter, and more motivated, this is it. Highly recommend!
Loving F45! It’s fast and powerful and the coaching staff is great, doing form checks, encouraging, offering modifications. I am excited to finally be a part of this contagious workout crew!