9AM - 4PM
37 Danbury Rd, Wilton“I’ve been showing up at Personal Training Professionals (PTP) Wilton on 5 River Road for several years now, and this place still cracks me up—in the best way.
It’s got that perfect intimate vibe: never feels like a crowded zoo, just quality machines, free weights, and solid cardio equipment. The trainers are wizards. They listen to your goals, then sneak in those little “let’s just add two more reps” surprises that turn a normal workout into a quiet personal victory lap. My body hates them and thanks them at the same time.
The atmosphere is focused and upbeat with a nice small-community feel. Pilates, nutritional counseling and stretching? Dangerous levels of convenience. Everything stays spotless year after year, which is impressive because, let’s be honest, gym sweat is real.
And during busier moments you’ll hear the occasional group “symphony of heroic grunts.” It’s like modern arrt - equal parts motivating and hilarious.
Bottom line: PTP Wilton consistently delivers results without the big-gym nonsense. I’m giving it a well-deserved 5.3 out of 5 stars. Yes, it broke the scale. Worth every visit.
A loyal multi-year member“
7AM - 1PM
3001 Summer St, Stamford“I can’t say enough good things about these guys. The classes are well thought out and all the instructors are super helpful and caring. It’s a beautiful facility and I have really enjoyed my time there.“
Open 24 today
838 High Ridge Rd, Stamford“I joined Anytime Fitness Stamford about 4 months ago. This gym has all the top equipment Life Fitness, Precor, Hammer Strength. There is an Icarian leg press and Hack squat. Besides a regular hammer strength squat rack they have a belted squat from pit shark. The owner keeps the gym impeccably clean and is available 24/7. You can tell they have owner pride.“
8:15 - 11:45AM
364 Boston Post Rd, Darien“I love Orange Theory! I joined about 6 months ago and am in the best shape I’ve been in for years. The staff at the Darien location are amazing. I highly recommend OTF for anyone who is looking to improve their health and be part of a supportive community who makes working out fun!“
8AM - 1PM
1 N Water St, Norwalk“This place is great! Really amazing trainers and challenging workouts. They make you feel comfortable and work with you to meet your goals. It can be intimidating to start a journey like this but the trainers and staff make you feel strong and capable but also have fun with it! Highly recommend!!“
8AM - 7PM
159 Danbury Rd Suite 106, Ridgefield“I loved the Fit for Fall program! The educational videos were amazing, and I really enjoyed the workouts. I was so surprised and happy when I saw the difference in my progress photos. Also, the daily habits checklist kept me accountable and mindful of what I was eating and how active I was. I need a routine and structure when it comes to working out, and if you do too, I highly recommend! Thanks Candace ❤️“
7 - 11:30AM
180 Post Rd E, Westport“What a great place to work out! The coaches are so amazing and the community is very supportive and friendly. The coaches really care about making sure we have proper form and I appreciate all the modifications to make me feel more comfortable. High Five to ALL the coaches, and a SPECIAL SHOUT OUT out to Toni Ann, Nikki, Jenny, Halle and Anthony!“
7AM - 1PM
1555 Post Rd E, Westport“Fantastic workout and facility. I’ve worked out at countless gyms and this one does not disappoint! Steve H is hands down the best trainer I’ve ever had.“
7 - 11AM
515 West Ave, Norwalk“F45 classes are hands down my favorite workouts I’ve ever done. They keep you moving and motivated the entire time! The staff is also very friendly and welcoming at this location!“
8AM - 7PM
52 6th St, Stamford“William was very helpful with nutrition and workout planning session.
Woul surely recommend“
6AM - 2PM
3683 Post Rd, Southport“Ashley and her staff are incredible. The facilities are great whether you want cardio or strength training. And the workouts tailored to you on an individual basis are second to none.“
8AM - 12PM
901 Ethan Allen Hwy UNIT 305, Ridgefield“Great facility, super knowledgeable staff, great engagement on every visit. They take you from where you are with no judgement and help guide meaningful progress. Very happy with my progress and day to day experience.“
5AM - 9PM
330 Westport Ave, Norwalk“I've been training with Anthony for a few months now and I'm happy I made the decision to start. I've never really enjoyed working out, but Anthony is a great trainer and I actually look forward to my sessions with him. He's very knowledgeable and I've seen much progress in my fitness in only a few months. Highly recommend.“
6AM - 7PM
1015 Post Rd E, Westport“All of the instructors at Westport Pilates have a high level of training and years of experience. I've been working with Cait, the owner of Westport Pilates for years now...she is simply the best! Every session is tailored to my specific body, and how my body is feeling that day. I always leave the studio feeling so much better—in both mind and body.“
8AM - 4PM
383 Main St #4, Ridgefield“Greg is a fantastic personal trainer. With a wealth of experience and deep knowledge of fitness, he brings both skill and heart to every session. He’s not only an expert in guiding clients toward their goals but also an incredible motivator—always cheering you on with genuine enthusiasm. What truly sets him apart is his empathy; having overcome his own physical challenges, he approaches each client with understanding, patience, and a deep commitment to helping them succeed, both physically and mentally.“
Open 24 today
8 Parkhill Ave, Norwalk“My review is long overdue...I met Yogi Brian many years ago, and I’m so grateful that we reconnected in the past few months. Being part of Yogi Brian’s community has been a gift. It’s not just about the physical practice; it’s about being part of something meaningful and I feel incredibly fortunate to be his student. Yogi Brian stands out: his immense knowledge and considerable years of experience shine through in each session. He brings a rare level of precision and clarity when explaining poses, always making sure students understand not just how, but why. His passion for teaching is undeniable, it flows into every class, creating an energy that lifts you up and makes you wish the class would never end.“
“My fiancé and I have been doing personal/private training sessions with Gerardo for the past year+ and it's the best decision we could have made. Can't recommend Gerardo and team enough. Not only is Gerardo a consummate professional and always prepared with varied workouts customized to us - he is also an amazing person who is there to listen and get to know you. He continuously invests in new state of the art equipment and keeps an impeccably clean space. We always look forward to our sessions with him and for anyone looking for a trainer for yourself or a family member please give Gerardo and team a chance.“
9AM - 1PM
1030 Long Ridge Rd, Stamford“Highly recommend training at The Dojo! Shihan Manny is an excellent instructor who is passionate about his students as well as developing his instructors into leaders as wel!!“
10AM - 5PM
295 Westport Ave, Norwalk“Eric is truly amazing. He knows so much, cares about his students, and tailors his approach to their level and needs. Great place to learn self-defense, whether you have experience or are just starting.“
8 - 11AM
25 Van Zant St, Norwalk“Well equipped and clean gym. Love the intimate setting, one on one work with the trainers, and the massages are so helpful. Patrick and his staff are friendly and knowledgeable. Highly recommend.“
Closed today
2001 W Main St Suite 145, Stamford“I have trained with John Tatore for over 12 years. I was so happy to find a superslow protocol near me, and John has made me want to stay with it for all these years! Is it easy?... No. It takes focus and discipline, but the results are unquestionable!“
7 AM - 2 PM
In Home Services Only, 54 Danbury Road, Ridgefield“Marco is very knowledgeable about what he does. (I.e. training…he knows the human body,: muscles, but also understands how she tendons and ligaments all work together (to avoid injuries) and will tailor your exercise routines to fit your current physical condition to strengthen, condition, and provide an overall level of health I think anyone would be very happy with.“
7AM - 2PM
9 High Ridge Rd, Stamford“I started at this studio three years ago and immediately got hooked. The clients comes from all roads of life and all ages, but what really impressed me, was the older clients, who are in incredible good shape! That’s what I want! I want to look like that and move like that even when I’m old! So, if you are looking for a small studio, with small classes, where you will get a lot of attention from very knowledgeable instructors in a fun and non-competitive atmosphere that makes you want to come back, even when you are sore from yesterday’s class, Kenna’s studio is it :-)“
Closed today
6 E Main St, Westport“To get the benefit you need to do the work. To do the work you need a teacher. Great Teacher= Great Work= greatest Benefit. You can't do better then Westport Pilates. Any age any condition you just need to start. I've taken lessons at other places to find the right place. They don't hold a candle to Westport Pilates“
5AM - 7PM
105 Danbury Rd, Ridgefield“I was recommended to this place in my mid 30s. 5 years later and still going strong, I’m the healthiest I’ve been in years. They are friendly, flexible, knowledgeable, and care about your well being. Workout from home options too!“
6:30AM - 7PM
54 Research Dr, Stamford“There's something truly magical about this gym and trainers! They pushed me harder then ever but somehow made it feel norma! it's like they tapped into making me use my own strengths and abilities! For me there's nothing more refreshing than the being inspired and not forced! Being driven to your best potential and being reminded that it takes skill to help people dig into their strengths! All American Athletes is a gym that promotes a lifestyle change and not a quick fix! They set a bar!! then make u do a pull up!! 5 stars cause I can't do 10! thank you for my results“
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“Great training programs for kids who want to suppliment their team sports with a conditioning program built to suit their specific needs“