Trainers in Colorado Springs

“My ACL and meniscus are torn. I couldn't walk when I stumbled into Total Body Works. The first consultation was an actual treatment. John took his time and went through everything with me that first time (I was not expecting this). The next day, I could walk without pain. I cannot stress enough how much this helped me. It was the end of the year, I did not want to start going the western medicine route until after the new year b/c $ (insurance). I did the full 10 treatments with John and have been able to walk without pain since (it's the end of January now). I am going to have surgery b/c I cannot do many things that I want to, but I am deeply grateful to have found a way to walk/drive/live my life until setting up for surgery. BTW, this is my 6th surgery on this knee, for reference.“

“Challenging but fun workouts, motivating coaches, and good vibes! I find weight training boring on my own but love the atmosphere of F45; you get a solid workout without having to plan it yourself! So glad we have this gym in Colorado Springs.“

“Just moved here and needed to find a good gym/fitness community. Walked-in to try a free class and walked out with a membership. They even had whiteboards with my name welcoming me ? The staff and the coaches are AMAZING–they bring the energy (and didn’t judge me at all when my stats were not looking so good adjusting to the altitude haha). The coaches will correct form so people won’t injure themselves AND will push me if they know I can go harder. With the screens showing the workouts in basically every modern fitness studio, I’ve noticed instructors will rely on those, but they don’t do that here (the screens are guides, not substitutes for trainers) which I really appreciate. Elle, Olivia, and Mychel are all amazing–highly recommend trying a class with them“

“Decided to drop into the class on Black Friday. Felt very welcomed and space was nice and clean. Had a great workout session. Would recommend.“

“The Exercise Coach's protocol is easy to incorporate into my life and commit to doing consistently. Twenty minutes a few times a week is doable and you will absolutely see results. I've been going for about a month and I already feel stronger and more toned. The coaches on staff go above and beyond to make people feel comfortable and welcome and the group classes are reasonably priced and fun. Highly recommend.“

“I have been a client of Sophia for over 2 years. She is the best neuromuscular therapist I have ever been to. Sophie is knowledgeable, professional, and extremely helpful with all things related to injury, and injury prevention and recovery. I have made huge progress with Sophia and I plan to continue working with her indefinitely. My husband has also used her services and he is a big fan!“

“I’ve been going to Megan for several years now and one of the best I’ve ever had. She’s very attentive to your needs.“

“I’ve had a fantastic experience at Vee Arnis Jujitsu. The instruction is clear, supportive, and incredibly knowledgeable, making the class welcoming for students of all levels. The training environment is respectful, encouraging, and focused on real skill development.

I’ve gained confidence, discipline, and practical self-defense skills, all while being part of a genuinely positive community. The instructor truly cares about student progress and safety, and every class feels purposeful and engaging. I highly recommend Vee Arnis Jujitsu to anyone looking to learn in a supportive and empowering setting. I look forward to each class, always learn something new, and am grateful to be a part of the community.“

“Always clean and never too busy. Staff is friendly and they recently added fitness classes for free.“

“I highly recommend US Taekwando Center. This school is amazing! The instructors are passionate, experienced and dedicated. The classes are varied and the atmosphere is very welcoming. My kids are delighted to be part of this community.“

“Best overall gym in Colorado Springs, best equipment, workout environment, and fitness community!!“

“Ashley was great! She was professional and knowledgeable. The reason for the four star rating is because Vasa called me to put me on hold for 5 mins. When I got to Ashley it was great but calling a client and putting them on hold is unbecoming of a business and no fault of the individual.“

“This dojo is a 10 out of 5! Being part of this community and this program has done wonders for our shy daughter. Sensei Mark is exceptional leader and outstanding human being. Sensei Hallie and Sensei Dave care about their students as well - they all strive to ensure they live the lessons they teach. Thank you for all that you do for all the members of the dojo and the families.“

“This karate dojo has been a great thing for my 10 y.o. son for almost 5 years now. He has learned self-discipline, focus, body control, and built strength and confidence. The senseis work so well with children, teens and adults. A huge thing I noticed when my son was just starting out at the age of 6, was the impact the training had on his ability to show respect to parents, teachers, and any person older than him. Respect is constantly displayed and encouraged, as is discipline that starts at the dojo for training, and has carried over to schoolwork and other extra-curriculars. I am so glad we tried the free class in 2020 when we won it at the farmer's market. I was skeptical, but my son found something he is passionate about and has thrived during the growth physically, mentally and emotionally due to his participation in karate. The tournaments twice a year are fun and a great chance to practice his skills, as well as experience winning and losing. This place has it all, don't hesitate if your kids (or you) are interested in trying karate, this is 100% the right place to start.“

“Great place to workout. Many machines to satisfy your muscle or cardio building efforts. Staff is very friendly. Call out to JK. He is always very friendly and helpful.“

“I've been going to Infinity for just over a year now and I have seen great results with my fitness and strength. I feel healthier overall and think that the hour I spend there each week is one of my most productive from a fitness standpoint. I'd recommend Infinity (and I have to several of my friends) to anyone looking to build muscle, transform their body shape, and get healthy!“

“I decided to start going to this gym after 4 months of trying to get stronger and healthier on my own, I was awkward going to the gym and didn't even know where to start or what exactly I wanted to do I just I knew I had to start somewhere and stick to it. I started here in May and I've gotten stronger and healthier with Bennito by my side. I'm super appreciative of the motivation he gives me to push through my work outs when I have none for myself. I look forward to my works outs each week and I can definitely see my progress. Give yourself grace and get down to rapid fitness!“

“Amazing boxing and fitness for kids and adults all ages welcome! Definitely feels like a family. we work hard and have fun! Would recommend 10/10“

“I have been going to Fit Body Studio & Fitness & Spa since April of 2022. I cannot say enough about the friendliness of the staff, especiallyRushele, the cleanliness of the facility and how wonderful everyone makes me feel. The owner, Meche, is also so positive and always takes the time to ask how I am doing and if there is anything she can do to make my visit better!It is rare in today's world to find a place that makes you feel so good about yourself. I highly recommend them to anyone looking for a friendly, clean, and helpful place to make you feel better in 2023!“

“Cass cares and cares to do things the right way. I absolutely love his attention to detail and how he shares his knowledge. Best athletic training my daughter ever could have. She enjoys the workouts and her athleticism has increased because of his training. He knows how to pull the true athlete out of you. Thanks Cass!!!“

“I would consider Jason to be the first mentor to help me connect to my physical body. Before his help I had weekly neck and muscle problems which have essentially disappeared since seeing him on a weekly basis.He's extremely knowledgeable and relates what you do in class to your everyday life.“