Trainers in Colorado Springs

“Challenging but fun workouts, motivating coaches, and good vibes! I find weight training boring on my own but love the atmosphere of F45; you get a solid workout without having to plan it yourself! So glad we have this gym in Colorado Springs.“

“Just moved here and needed to find a good gym/fitness community. Walked-in to try a free class and walked out with a membership. They even had whiteboards with my name welcoming me ? The staff and the coaches are AMAZING–they bring the energy (and didn’t judge me at all when my stats were not looking so good adjusting to the altitude haha). The coaches will correct form so people won’t injure themselves AND will push me if they know I can go harder. With the screens showing the workouts in basically every modern fitness studio, I’ve noticed instructors will rely on those, but they don’t do that here (the screens are guides, not substitutes for trainers) which I really appreciate. Elle, Olivia, and Mychel are all amazing–highly recommend trying a class with them“

“My husband started coming to Total Body Works in July for the Hyperbaric Oxygen Therapy. He has MCI. He did 30 treatments, took a 2 month break and then did 10 more sessions. In December he did another round of 10 sessions, making a total of 50 sessions. John and his team have been great!! My husband has shown improvement and looks forward to going. If you want a winning team choose Total Body Works!!“

“The Exercise Coach's protocol is easy to incorporate into my life and commit to doing consistently. Twenty minutes a few times a week is doable and you will absolutely see results. I've been going for about a month and I already feel stronger and more toned. The coaches on staff go above and beyond to make people feel comfortable and welcome and the group classes are reasonably priced and fun. Highly recommend.“

“Decided to drop into the class on Black Friday. Felt very welcomed and space was nice and clean. Had a great workout session. Would recommend.“

“I searched for a trainer that uses Functional Patterns in my area after going to an FP practitioner in Austin and loving it. Milo is very knowledgeable and with his help I've been able to manage and heal a lot of the pain I experience in my hips and back following a bad ankle break a few years ago. I go rather infrequently due to the amount I travel for work. I'm able to use these techniques to manage my pain and I can see all the benefits in repairing and balancing different muscles, my overall form, and technique. I LOVE the times when I see Milo and I'm so grateful I found him!“

“I’ve been going to Megan for several years now and one of the best I’ve ever had. She’s very attentive to your needs.“

“Shihan John Petrone is the best at what he does, Vee Arnis Jujitsu Street Self Defense! It is obvious his passion is to make sure none of his students are ever victimized. He makes it thorough yet simple. Weapons. Empty hand. Weapon defense. It's all there. I haven't seen anything else that makes this much sense, and as a smaller female, makes me feel that I will be successful should the need arise. For fitness, the HIT Kickboxing program is awesome. I tried several others in Colorado Springs, and this is hands down the best. He also uses combinations that are applicable to the street self defense class, so there is a seamless transition between the two. There is a reason that he has the same fitness kickboxing students for over 15 years, you never see the same class twice. I love my classmates. The classes are great. The people are great. The instruction is great. If you don't give it a try, you're truly missing out.“

“Always clean and never too busy. Staff is friendly and they recently added fitness classes for free.“

“I highly recommend US Taekwando Center. This school is amazing! The instructors are passionate, experienced and dedicated. The classes are varied and the atmosphere is very welcoming. My kids are delighted to be part of this community.“

“Great place and good amount of equipment for weightlifters! Also good people there as well as the coach!“

“Ashley was great! She was professional and knowledgeable. The reason for the four star rating is because Vasa called me to put me on hold for 5 mins. When I got to Ashley it was great but calling a client and putting them on hold is unbecoming of a business and no fault of the individual.“

“sensei Dave has been an Amazing instructor for both my daughter and son. He has helped make it fun while they learn self defense moves and techniques. He is patient and knows how to keep my children engaged! They are Awesome with children. I also like how they provide free self defense classes for women once a month! A great Dojo with kind and caring instructors.“

“Great place to workout. Many machines to satisfy your muscle or cardio building efforts. Staff is very friendly. Call out to JK. He is always very friendly and helpful.“

“I've been going to Infinity for just over a year now and I have seen great results with my fitness and strength. I feel healthier overall and think that the hour I spend there each week is one of my most productive from a fitness standpoint. I'd recommend Infinity (and I have to several of my friends) to anyone looking to build muscle, transform their body shape, and get healthy!“

“I decided to start going to this gym after 4 months of trying to get stronger and healthier on my own, I was awkward going to the gym and didn't even know where to start or what exactly I wanted to do I just I knew I had to start somewhere and stick to it. I started here in May and I've gotten stronger and healthier with Bennito by my side. I'm super appreciative of the motivation he gives me to push through my work outs when I have none for myself. I look forward to my works outs each week and I can definitely see my progress. Give yourself grace and get down to rapid fitness!“

“Amazing boxing and fitness for kids and adults all ages welcome! Definitely feels like a family. we work hard and have fun! Would recommend 10/10“

“I have been going to Fit Body Studio & Fitness & Spa since April of 2022. I cannot say enough about the friendliness of the staff, especiallyRushele, the cleanliness of the facility and how wonderful everyone makes me feel. The owner, Meche, is also so positive and always takes the time to ask how I am doing and if there is anything she can do to make my visit better!It is rare in today's world to find a place that makes you feel so good about yourself. I highly recommend them to anyone looking for a friendly, clean, and helpful place to make you feel better in 2023!“

“Cass cares and cares to do things the right way. I absolutely love his attention to detail and how he shares his knowledge. Best athletic training my daughter ever could have. She enjoys the workouts and her athleticism has increased because of his training. He knows how to pull the true athlete out of you. Thanks Cass!!!“

“I would consider Jason to be the first mentor to help me connect to my physical body. Before his help I had weekly neck and muscle problems which have essentially disappeared since seeing him on a weekly basis.He's extremely knowledgeable and relates what you do in class to your everyday life.“

“Z-Ultimate has the best instructors including the MASTERS. Able to learn all materials from defensive techniques and forms from different perspectives from each. There are so much more just hard to put into words“