Squires Fitness
“I had a great experience with Shanon during the pandemic. As our gyms were closed, I really needed a highly customized nutrition + fitness program using my at home equipment. Shanon was very accessible to ask questions and texts during the week. I traveled and spent some time in a hotel gym, had to modify my workout at elevation, and had some PT issues with my knee. Shanon was very quick to answer texts to help me accommodate my workout. He has a great way to help you even if you can't get in for personal training by having you take videos and he can give feedback with audio and drawing lines to show better form. This was really key to online training especially when lifting heavy. I am one to have done a ton of different workout styles and have worked with several trainers so I was hesitant to pay for some vanilla type of training but I learned a ton with Shanon that's useful for ongoing maintenance.”
