Trainers in Greenwood Village

“It has been absolutely fantastic working with Annette. I came in with long-standing injuries in several different joints and she was able to create a personalized plan for strengthening and restoration of mobility. In just two months I've had an 80% reduction in pain, so I can move and be active so much more freely. She's also super warm and friendly, very experienced, and very good at flexibly adjusting exercises that don't work for me on the fly. I would definitely recommend working with her!“

“My massage therapist suggested that I see Skylar for my hip & knee pain (from old injury). After just 4 visits, my hip /knee pain from scoliosis (and an old injury) subsided. Skylar is thorough and prescribed exercises (with helpful videos) for me to do at home. She is knowledgable about scoliosis and knows exactly what to say so that I can access muscles that need to wake up from my scoliosis. I’m so happy I’ve find Skylar. Although I am not in pain anymore, she’ll be a good resource for me and my family.“

“The team at TruFit 20 is incredible! I feel so supported and challenged to reach my health goals. As a woman in her menopause years doing the strength training is so important!“

“Dee Tidwell is incredible. went in for help with a strained wrist and getting back to normal at a safe and steady pace before a golf qualifier coming up. His knowledge was immense and was able to isolate where the issue in my forearm and wrist, he then did some techniques with his magic hands and my wrist felt better than it had in two weeks by a long shot! No pun intended. He helped me set a roadmap for stretching and getting back to full speed swings and have a follow up appointment to continue the recovery process in the best way possible. Thank you Dee! Incredible facility with the best equipment and obviously there’s no one better when it comes to the people who run it! cheers“