Yoga near Santee picked by BestProsInTown
“I love this studio so much! Stacie has completely transformed my both mental and physical health through her Vinyasa classes. She is the perfect balance of making sure you are building muscle and working hard while incorperating mindfulness and calm. T
(p.s. would LOVE more Stacie Vinyasas on the schedule!)”
“Was dealing with significant pain in right trap and lat for a couple weeks. Chantel dedicated prob 60 min of a 90 min session to these problem areas. Session was intense, no shortage of pressure and had to breathe through a lot of it. Next day was sore, but two days later (today) no more pain. Zero. Got my full range of motion in neck and shoulder back. Incredible. She also found my psoas on my right side was extremely tight and potentially a root cause. She recommended working this area more and then supplementing with a home stretching device which I’ve been doing now and it’s been great.”
“About six months after moving to San Diego, an acquaintance suggested I try Honey Yoga for exercise and to meet people. I attended a restore class. Michaela was my first instructor and I loved her calm, non judgmental energy . I looked around the class and saw a diversity in races, age, and body type. It was the first time I’d been to a yoga studio and didn’t self conscious about my body or my ability to do poses. After signing up for the 3-week special I tried a variety of classes. It’s been over year now, and while I’ve tried almost even course they offer, I’ve found my favorites (restore with Michaela, slow flow with Jordi, and high-lo with Kaia) all of the classes have been lovely. Jen’s sound bath class is a must-do-experience. Her voice is beautiful! The staff, led by Ashley (who has the best pose movement count down voice) are so welcoming and knowledgeable. I’ve settled into my routine and love the monthly challenges. I am so happy to have a home away from home.”
