Root and Soul

$$ • Acupuncture, Traditional Chinese Medicine, Doulas

9131 Fletcher Parkway Unit 108, La Mesa, CA 91942

About Root and Soul

Root & Soul is an Integrative, Natural and Evidence-Based Medical Practice focusing on Reproductive and Birth Support with specialties in Chronic Pain Management, Digestive Issues, and Autoimmune Diseases. The practitioner, Dr. Shani A Cooper, LAc, DACM, works closely with each patient to identify their needs, bring balance to the microbiome, and create custom treatment plans to achieve health goals and improve total quality of life. The office environment is welcoming and peaceful, with amenities like hot tea, water, and informative books on the herbs used. Patients highly recommend trying Dr. Shani's services, especially her "womb rhythm" treatment, and express gratitude for the kind and healing care they have received. Patients praise Dr. Shani's excellent and high-quality care, provided in a very attentive and sensitive manner. She is well-trained and competent in her acupuncture treatments, as well as the herbal soaks and teas she prescribes. Clients appreciate her friendly personality and responsiveness to their questions and concerns. Many have seen profound results from her treatments, with some sharing how she helped them do a 180 with their sprained ankle or manage tears and health issues. Her approach is holistic, investigating the patient's system as a whole beyond just symptoms. The office offers a peaceful space where clients feel cared for and supported through their healing journey.

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Reviews for Root and Soul

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  • Aug 2026

    Dr. Shani does absolutely amazing work! I came to her feeling lots of nausea before my appointment, which was causing some tiredness. Within a few minutes of the appointment, I began to feel much more stabilized and by the end of the appointment the nausea was completely gone and my body felt more energy. She is so good and finding the issue and helping to release it. Highly recommend!

  • Aug 2026

    I love going to Dr. Shani! She is so kind, friendly, super caring and attentive to my treatments. Every time I go I relax and I feel supported with my care. My insurance makes it super reasonably priced.

  • Feb 2026

    Dr. Shani Cooper is a miracle worker. I visited Root & Soul for a knee injury that had me limping, and the results were immediate. Beyond her technical skill, Dr. Shani is so caring and professional. She took the time to explain the process and clearly knows her craft inside and out. I woke up the next morning 100% pain-free. Truly an amazing experience!

Hours

Monday: 10AM - 5PM
Tuesday: ClosedWednesday: 12:30AM - 6PM
Thursday: ClosedFriday: 10AM - 4PM
Saturday: ClosedSunday: Closed

Tips

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Location

9131 Fletcher Parkway Unit 108, La Mesa

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