About The Balanced Yogi
Reviews for The Balanced Yogi
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Monday: 6AM - 7:30PM
Tuesday: 6AM - 7:30PM
Wednesday: 6AM - 7:30PM
Thursday: 6AM - 7:30PM
Friday: 6AM - 7:30PM
Saturday: 6AM - 7:30PM
Sunday: 6AM - 7:30PM
The Balanced Yogi is a truly special yoga studio that offers a welcoming, grounding, and uplifting experience. The community is genuine, the energy is supportive, and every class is built with intention, creating the perfect environment to explore, expand, and evolve your entire yoga practice. The studio's diverse offerings cater to various needs, from the energizing and effective Sculpt classes to the restorative Yin and sound healing sessions. Each instructor brings their unique expertise and approach, ensuring a well-rounded experience. Keshia L. delivers powerful and purposeful Sculpt classes, Noemi's Sculpt sessions are driven and empowering, Mace's flows are smooth and rewarding with a positive energy, Michell F. blends fire and grace in her dynamic Sculpt classes, and Alyssa A.'s Sunday Slow Flow provides the ultimate reset for the nervous system and soul. Discovered through ClassPass, this studio has quickly become a favorite among yoga enthusiasts. The warm and welcoming atmosphere, combined with the exceptional teaching team, makes the Balanced Yogi a must-visit destination for anyone looking to deepen their yoga practice or find a peaceful sanctuary. Whether you're a beginner or an experienced practitioner, this studio offers a transformative experience that leaves the body stronger and the mind clearer.
I love this studio so much! Stacie has completely transformed my both mental and physical health through her Vinyasa classes. She is the perfect balance of making sure you are building muscle and working hard while incorperating mindfulness and calm. T
(p.s. would LOVE more Stacie Vinyasas on the schedule!)
The Balanced Yogi is a gem of Santee. More than just a Yoga studio, The Balanced Yogi is a community of support, wellness, peace, and kinship. It has classes for every type of Yogi at every level and every style of teacher, from which to choose. I am so grateful to the owners Sam and Tyler, for building such an incredible space. I am as equally grateful to the incredible teachers with whom I get to practice every day.
I had the most fantastic yin yoga and sound frequency experience with Nikki W. I'm so grateful that Santee has The Balanced Yogi- a safe, clean space to re-center the self amid a supportive community.