Yoga near Poway

“THIS IS a great place to get healthy and stay that way! The classes are fun, individualized to each client’s needs and as challenging as I can manage ?(reTIRED RN)
I have been member of Club Pilates since its beginnings with Alison Beardsley (2009) and I want to say… KEEP UP the EXCELLENCE. ??? Its first rate front desk service, studio condition and the excellent instructors never disappoint.
Thank you all ?“

“6/10/2026 - Finally, the lights (after a month) and air conditioning (easily 6 months) have been fixed. I just wish management did not take so long to address these issues, and going forward, if they can't be fixed immediately, at least share approximate timelines as to when issues should be resolved. We would at least know the problem is being addressed.

I have increased my rating from 1 star to 4. I will update later with a score of 5 if I continue to see a sense of urgency around maintenance issues and putting the customer first over profits.“

“Dr. Liu is amazing! I was suffering from SI joint pain for years. I tried everything from PT, massage, and chiropractic. I found it difficult to sleep and pain medication did not help. The relief was only temporary, maybe lasting a few days. My friend recommended Qi Rhythm Acupuncture and after the first session, the pain went from an intensity of 9 to a 6. I started weekly sessions and after 4 sessions, the pain level went down to a 2 (unfortunately I sit in an office all day and that is what causes my problem to persist.)

I now come in twice a month for maintenance and feel like I got my life back again! I’m truly thankful for Dr. Liu and his professionalism!“

“The Wellness Lounge is truly amazing! I’ve been coming here for over 10 years, and the level of care and professionalism has always been outstanding. The atmosphere is welcoming, relaxing, and makes every visit feel like a reset.
Kara Chartier is excellent in all the services she offers—she’s knowledgeable, attentive, and genuinely caring. She always goes above and beyond to make sure you feel comfortable and taken care of, and her expertise really shows in the results.
If you’re looking for a place you can trust long-term, this is it. Highly recommend!“

“I love this studio so much! Stacie has completely transformed my both mental and physical health through her Vinyasa classes. She is the perfect balance of making sure you are building muscle and working hard while incorperating mindfulness and calm. T

(p.s. would LOVE more Stacie Vinyasas on the schedule!)“

“This is my first week attending several classes here and I am very happy to report how clean, organized, inclusive, and thoughtful FWRD is. I have loved every class and instructor! After a couple years being on a hiatus from facility exercises due to having my baby, they have made it not only easy but enjoyable to get back into the swing of things. Excited to continue my classes here and get my membership soon.! I highly recommend starting off with a one week pass and going as much as you can to get to know all the classes.“

“My intro to pilates was at this club and it was the best thing I could have done for my wellness. I am stronger, more flexible, more confident, and have combined it with strength training, and cardio seeing results I was not able to obtain in 15+ years. I am moving out of CA after 4 months at the Mira Mesa club and already looked into a Club Pilates in my next state (and there are several!)l. Club Pilates is where you want to be!“

“Went in as a guest of a friend while I was in town. Perfect class. Loved the teacher, the vibe, and how welcoming the class was. Very friendly to yogis of all abilities. Go in once and you will be hooked.“

“I went to Kim to see if she could help me w/ my excruciating sciatic nerve pain. Not only was she able to alleviate my pain, but in a couple sessions it is practically gone. Kim is kind, caring and empathizes w/ her patients’ wellness.“

“I have been going to Studio K Dance and Fitness for six months now. As a business owner, I appreciate the professional and friendly nature of the staff and instructors.

The three studios are kept very clean, and the bathrooms are especially well maintained, with added lotions and air fresheners. It’s a small touch, but it makes the space feel welcoming and well cared for.

The Studio K phone app is easy to use and allows me to book or cancel classes with just a few taps, which makes scheduling simple and convenient.

The variety of classes is impressive. Options range from Bollywood Cardio, Dancehall, Hip Hop Groove, and K-Pop, which focus on choreography and technique, to Zumba classes, which are taught by two of my favorite instructors.

The instructors bring great energy to each class, and the atmosphere is welcoming and motivating, whether you are experienced or just starting out.

Overall, Studio K offers a fun, energetic, and well-organized environment that makes it easy to stay active and enjoy dancing. I always leave class with a big smile on my face.

It is money well spent“

“I attended prenatal yoga through both of my pregnancies at Yoga Jai Ma and highly recommend it! Both Marites and Shelley are great instructors. Shelley really went the extra mile to build a community of birth warriors, and Marites also has Mommy & Me yoga so you can continue after birth. I can honestly say that while I didn't necessarily enjoy being pregnant, I loved prenatal yoga and look back fondly on my time in class. It was always the most peaceful and powerful time spent each week, and made me confident and empowered for birth. 1000% recommend to any and all expecting moms!“

“I love Dayna’s classes; she is such a sweet and kind person and is very specific with position and form which helps me hone my pilates practice to maximize the benefit.“

“I’ve been working out with my personal trainer Greg three times per week for many years. The best of the best! I am so grateful to him for keeping me fit and motivated. I lost 20 pounds and several dress sizes. I feel healthy and good about myself and life because of his dedication to my fitness. Thank you so much, Greg!“

“Excellent place to learn yoga (astanga method). Practice makes body flexible and strong also heals body and mind. I am IT engineer for more than 15years. My metabolism degraded with sitting and working for long hours. This method benefitted me to regain my strength and improved digestion and metabolism, also improved triglycerides levels a lot. Andrew is excellent teacher and very friendly. Very lucky to be have him in San Diego and learning yoga with him.“

“Pretty nice facility. The layout is pretty similar to one in Niagara Falls Ontario. I give four stars because men and women change rooms are flipped. Sorry ladies. 🫢 It turns out it is also flipped from the pool side!“

“I see people unjustly post bad reviews about this gym and I wanted to chime in. Nowadays, people will find just about anything to complain about. I’ve been going here for about 6 years now and I think the gym is great: no frills, but convenient, clean and close to home. It’s never super crowded if you go in the morning or later in the evening, and it more than gets the job done for all your gym necessities. Additionally, I really appreciate their new post COVID schedule when they’re open until 11 PM Monday through Thursday. The only thing to improve is if they were to stay open later on Fridays and weekends. So don’t listen to the negative naysayers and try it out for yourself.“

“I really like it but I wish they checked all the equipment more, it seems a lot of equipment is really hard to adjust, things tend to get stuck and the leg press the weights are hard to get off because the bars are dirty they just don’t slide on and off again.“