Yoga near Imperial Beach

“Every experience has been lovely. Never knew a good massage could make you emotional!
Jacquelyn is wonderful and very knowledgeable, she makes me feel comfortable, and makes sure nothing is too intense. 10/10 would recommend!“

“My personal training sessions here with Emma are a game changer for my health and fitness. She’s extremely knowledgeable, always able to adapt my routine based on various injuries/limitations, and is someone I trust to help me reach my goals. I’m feeling the strongest and most confident I’ve ever felt - and a big part of that is due to Emma and Fit!“

“I’ve been going here for almost 3 weeks. Sephor was really helpful getting me and my family set up. I take my son to the child care and they are very sweet ladies. I also really enjoy going to the Zumba classes. All the instructors have different styles and intensity levels but still have me sweating!!!“

“Best yoga studio I have ever used. Marisol and Yvette are fantastic. I feel great when I leave.“

“After nearly a decade of exploring other yoga studios due to a move, I've joyfully returned to my home base, Bonita Hot Yoga, and I couldn't be happier! From 2011-2015, this studio was my sanctuary, where I eagerly attended 5-7 classes a week. Having ventured far and wide, I can say with certainty that no other place matches the high standards and genuine spirit of this wonderful studio. Bonita Hot Yoga remains a pristine oasis for anyone seeking the traditional and challenging 90-minute Bikram yoga sessions. The studio is immaculately clean, perfectly heated to enhance our practice as Bikram yoga requires, and filled with a refreshing aroma of essential oils diffused through humidifiers, creating an inviting and serene atmosphere. Sonia, the owner and a phenomenal instructor, teaches with a dedication to technique that I've found lacking elsewhere. Her classes are not simplified like many others; they retain the integrity of traditional Bikram yoga, pushing us to achieve postures I once thought were beyond my reach. It's astonishing how, under her guidance, I've been able to perform poses that eluded me for the last ten years! There's an electrifying energy Sonia brings to each session that leaves you feeling supercharged--like you've been filled with rocket fuel, ready to take on the world, as opposed to needing hours to recover, which was often the case at other studios. The community here is just as lovely--warm, welcoming, and supportive. The studio itself mirrors this spirit, beautifully maintained and radiating the true essence of yoga. Although it's a bit of a longer drive than some nearer options, the unparalleled experience makes every extra minute on the road completely worth it. I am truly blessed and grateful to be part of this exceptional yoga haven once again. Thank you, Sonia and the Bonita Hot Yoga team, for maintaining such a high standard of practice and integrity. Looking forward to many more sessions here!“

“This place is near and dear to my heart! I love the teachers and the variety of classes.“

“Annie is our absolute favorite! We have worked with her for a number of years and we would follow her anywhere. We really enjoy Dana also - she is very good at explaining the moves and she’s lovely. Thank you for your help and dedication to our health!“

“My massage was awesome today, I arrived stressed and left so light, all stress gone, I will definitely book again“

“Best place in SD to practice yoga! This is a wonderful community from the owners, to the teachers and practitioners.“

“I can't say enough good things about The Little Yoga Studio! This place is an absolute gem. It's cozy, charming, and radiates positive vibes from the moment you step inside. Elisabeth, the owner, is an absolute sweetheart. She goes above and beyond to ensure that everyone who walks through the door feels welcomed and valued. Her dedication to creating a warm and inclusive atmosphere is truly commendable. If you're looking for a cute little studio with great vibes and a caring owner, look no further than The Little Yoga Studio.“

“This is a very nice gym. Although the equipment is new and it's extremely clean, the home run is that rooftop workout area. 10/10 incredible. If I ever move to or run my business from California Joseph at the desk will given the first job offer. He's able to assess situations and produce effective, actionable resolutions. I understand gym management isn't a job people stay in for a lifetime, but through all the turnover he has been consistently competent and on the ball. The proprietor should hand him the keys and a raise and tell him to run it.“

“Two classes with Andrew today and I’m glowing! ?✨ I sweated, I laughed, I had a blast. Andrew is hands down the best way to start or end your day ~ his positive energy is contagious and I always leave stronger, happier, and so proud of myself.

Looking back, I’m beyond grateful I started this journey months ago. Working out has finally become a habit that stuck, and it’s all thanks to Andrew. Somehow, he makes me want to show up, push myself, and become the best version of me.
If you’ve been on the fence, don’t wait ~ just take a class. Life’s too short not to feel this good. ?

@19mostdope Andrew Nayfack - check him out on insta!“

“Words can't describe the level of teaching and discipline that taught and learned.“

“This gym is a 5 star facility. Best trainers on the island. Best classes around: mat pilates, barre, yoga, yoga sculpt, spin, and HIIT classes. Clean is an understatement, this place SPARKLES. AND this owner is an OUTSTANDING human. I’ve never met such a caring, selfless, and motivating human in my life. If you want to be a part of an amazing community of people, then join CFC. You won’t be disappointed!“

“I loved my class with Jano, he held the space and energy well in the room and made me feel so good in my body through the structure of his class and cues! The space itself is gorgeous and the people were kind!“

“Amazing studio! Every instructors brings wonderful energy and a wonderful environment full of empowerment and a great workout! One of my regular studios.“

“The treatment received is always outstanding, great care for special needs required. Highly recommended“

“Sojourn is easily my favorite yoga studio. The instructors are kind, good at what they do, and the variety of offerings is great. The community aspect of the space is unmatched - you can tell how much the people here love to stay connected & over the two plus years I've been a member, I've felt supported and welcomed.“

“Awesome Facility always clean just wish the wipes were filled up more often other than that solid gym“