Yoga near Bonita

“I’ve been going to Bonita Pilates and Yoga for almost eight years, and it has been life-changing. My one-on-one instructor, Renee, is amazing—she brings a wealth of experience, continues to further her education, and truly cares about her clients. Thanks to her, my lower back pain has completely disappeared, allowing me to enjoy my hobbies like golf, hiking, running, and walking without discomfort.
I’m very grateful to Renee and this studio for keeping me healthy and active!
John F“

“Sonia and Team are always welcoming and attentive no matter if is your first class or 10 class, No judgment or pressure.
Highly recommend this place for real
HOT 🧘‍♂ YOGA.“

“First time trying Barre3 and I’m obsessed!
For me, it’s the perfect combination of cardio and weights, and you can adjust everything to your own level.
After only five classes, I already feel stronger, more flexible and way more balanced.

The instructors are amazing, not only are they super talented but they created such a safe, welcoming space every single class.

You have to try it. You won’t regret it! ?✨“

“Amazing workout class! I walked out drenched. Just what I needed before the holiday weekend. Thank you Stephanie!“

“Sojourn is easily my favorite yoga studio. The instructors are kind, good at what they do, and the variety of offerings is great. The community aspect of the space is unmatched - you can tell how much the people here love to stay connected & over the two plus years I've been a member, I've felt supported and welcomed.“

“About six months after moving to San Diego, an acquaintance suggested I try Honey Yoga for exercise and to meet people. I attended a restore class. Michaela was my first instructor and I loved her calm, non judgmental energy . I looked around the class and saw a diversity in races, age, and body type. It was the first time I’d been to a yoga studio and didn’t self conscious about my body or my ability to do poses. After signing up for the 3-week special I tried a variety of classes. It’s been over year now, and while I’ve tried almost even course they offer, I’ve found my favorites (restore with Michaela, slow flow with Jordi, and high-lo with Kaia) all of the classes have been lovely. Jen’s sound bath class is a must-do-experience. Her voice is beautiful! The staff, led by Ashley (who has the best pose movement count down voice) are so welcoming and knowledgeable. I’ve settled into my routine and love the monthly challenges. I am so happy to have a home away from home.“

“San Diego Morena location was easy to access, and the guy there was personable and helped me with all of my questions. Likely will do this once a quarter.“

“I honestly can’t say enough good things about Liber8Fit! I’ve been on a full year unlimited membership now and it’s easily the best decision I’ve made for my fitness.

What really sets this place apart is the vibe (and the fact that everyone tries to keep it clean, which is a must for me!). It’s such a safe, encouraging, and motivating space. It truly feels like the kindest community ever, which is why I actually show up to class excited instead of it feeling like a chore. ?

The workouts are always creative and engaging. I love that there’s a variety of equipment to play with, from dumbbells, kettlebells, and ropes to sandbags, bands, balls, and even a few machines. Whether it’s a full-body functional training circuit or a low-impact yoga/stretching & mobility session, the programming is always spot on.

Angela, the owner, is just the best. She is so nice, personable, and always full of energy. She and all the trainers are total experts at what they do, and they’re also incredibly accommodating and supportive.

If you’re looking for a motivating gym with community that actually cares about you, this is the spot! ??“

“The treatment received is always outstanding, great care for special needs required. Highly recommended“

“I love this studio! The restorative yin classes are my fav :) space feels very inclusive and welcoming, good vibes all around🤩🌟“

“Morgan M is excellent for flow—her sequencing is well-structured, and her personality is genuinely kind and welcoming. She makes an effort to include everyone, which creates a really positive class environment. She also takes time to connect with students.

Simpson’s restore classes are unique in a good way. He gets you warmed up first, then has you hold poses for longer periods, which helps you really settle in. He also takes time after class to talk, and overall has a very chill, approachable vibe.

Nicole is my favorite instructor, along with Annie Louie and Sabrina. Her restore classes are especially strong—very yin-focused, with longer holds that allow for deeper relaxation. She is also very polite and takes time to connect after class, which I really appreciate.

Lacee also has a strong flow style, and overall these instructors have created welcoming and inclusive class environments in my experience.

On the other hand, my experience with Ella P was not as positive. Based on what I personally observed, she did not come across as very welcoming, and at times her tone toward me felt unnecessarily strong and uncomfortable. She also did not seem as open to interacting with students compared to other instructors.“

“My experience here is mostly positive, especially with morning sessions when everything feels fresh and organized. I like that there’s no unnecessary noise or distractions. One issue I faced was a broken handle on a machine, which was fixed after I informed them twice. After that, everything went back to normal. It shows they do respond, just not instantly sometimes.“

“Cheri is very knowledgeable and friendly as well as the whole club! It will be a pleasure to take class from her.. Can’t wait to start my membership!“

“My massage was awesome today, I arrived stressed and left so light, all stress gone, I will definitely book again“

“Every experience has been lovely. Never knew a good massage could make you emotional!
Jacquelyn is wonderful and very knowledgeable, she makes me feel comfortable, and makes sure nothing is too intense. 10/10 would recommend!“

“Words can't describe the level of teaching and discipline that taught and learned.“

“Diggs Bodyworks provides 10/10 service. I’ve been getting massages for over a decade, and she is by far one of the best I’ve ever come across. She is incredibly professional, highly knowledgeable, and has such a calming, positive energy.

She really listens to your concerns and lets your body guide her to the areas that need the most attention. She asked what type of pressure I prefer, and she got it exactly right. I haven’t walked out of a massage feeling this relaxed and stress-free in years.

I will definitely be going back to see her!“

“Excellent massage therapy session with Eijon (Ee-EYE-jon). An Armed Forces veteran with a gentle demeanor and holistic massage training, he applied pressure at just the right amounts where he found knots and tightness, especially in my shoulders and low back, which had been hurting me for the past couple of days. The small office and massage room are quiet, cell phone free zones that make you feel relaxed the second you walk in the door. I found their fee for a 50 minute Swedish massage to be less than some of the other "upscale" places I've contacted in the San Carlos area. I would highly recommend bodywork by Bobbi and, if he's available, Eijon. Booking online was fast and simple. Don't go to one of those cheap foot massage places if you need a therapeutic massage. Go here. This will be my go to place for therapeutic massage from now on.“

“Dr. Shani Cooper is a miracle worker. I visited Root & Soul for a knee injury that had me limping, and the results were immediate. Beyond her technical skill, Dr. Shani is so caring and professional. She took the time to explain the process and clearly knows her craft inside and out. I woke up the next morning 100% pain-free. Truly an amazing experience!“

“If I could give Chase more than five stars, i would! He is an amazing therapist and he did a super thorough job doing my body scrub with massage. I felt so comfortable around him because he truly has the best vibes ?????“

“Been going here for years. Armando and Monica K are my favorite instructors at this studio for their 90 min traditional style! They give great pointers and point out areas to fine tune! I appreciate having them in my practice. Thank you SD Yoga Center.“

“I am so impressed with AquaVie. The facility is clean, well maintained, and has great exercise equipment. But, what I love most about AquaVie is the staff and trainers.

Christian did a wonderful job touring me around the gym. He pointed out all of the unique features and he worked with me to get the best membership for my goals. Without him I probably wouldn’t have joined.

I arranged for my complimentary personal training session with Bader. He is great! Very focused on doing exercises that meet your goals and life activities. I can’t say enough about Bader. I have been training with him twice a week for 4 weeks and I lost 13 pounds and feel so much stronger and motivated to continue training.

AquaVie is the best!“

“Two classes with Andrew today and I’m glowing! ?✨ I sweated, I laughed, I had a blast. Andrew is hands down the best way to start or end your day ~ his positive energy is contagious and I always leave stronger, happier, and so proud of myself.

Looking back, I’m beyond grateful I started this journey months ago. Working out has finally become a habit that stuck, and it’s all thanks to Andrew. Somehow, he makes me want to show up, push myself, and become the best version of me.
If you’ve been on the fence, don’t wait ~ just take a class. Life’s too short not to feel this good. ?

@19mostdope Andrew Nayfack - check him out on insta!“

“I had such a wonderful visit to Saffron and Sage! From the moment I walked in, the space felt incredibly fresh, clean, and welcoming. The concierge, Cheri, was warm, friendly, and genuinely accommodating, which immediately made me feel at ease.

I worked with Scott for acupuncture, and it was my first time ever trying it. He took the time to really understand my needs and lifestyle, which made me feel confident and cared for. The session left me feeling surprisingly energized the next day. I woke up ready to hit the gym and tackle a very busy week ahead. I was amazed at how good I felt!

After that, I had the pleasure of meeting with Kolin Durant. He did a thorough assessment of my health and lifestyle and gave me practical, insightful advice that I can easily incorporate into my daily routine. His guidance was incredibly valuable.

I will definitely be returning very soon. Thank you to Cheri, Scott, and Kolin for such a positive and rejuvenating experience!“

“I have attended couple classes in this studio. It was amazing experience. You really felt the positive energy throughout the studio. The class is engaging and made you feel good yourself afterwards. They also have a resident dj that supports the instructor in some of their class which create a joyful moment and also motivational moment to keep pushing. I highly recommend“

“I’ve known and practiced in this community since my time as a student at both studios in San Diego (many years). Jim is an exceptional teacher and business owner who holds a safe space for teachers and students alike. This is the only true Bikram yoga practice that exists in San Diego today. The experience is life-changing — physically, at a cellular level, if you’re looking to change the shape and strength of your body, and deeply rejuvenating for the mind and soul for those seeking peace and focus in a distracting world.“

“I’ve been a Pilates enthusiast for over 10 years and have been bless with many good instructors. Recently Tonia substituted at my studio and I have to say she is one of the best teachers I’ve ever had. The class flow was perfect and her knowledge of the correct form for the exercises was great. I find myself searching the schedule to find her name so I can take another class with her. Highly recommended.“