7:30AM - 7:30PM
4388 and 4390 Bonita Rd, Bonita
Yoga
“I’ve been going to this yoga studio of and on for about 2 years. I’ve been to every Bikram yoga studio in San Diego and although they are all pretty good, this studio is my absolute favorite. The studio is maintained clean and tidy, the staff and fellow yogis are all very welcoming, and the owner and studio stays true to the practice.Even though the dialogue is the same during each class each yoga instructor offers their own special touch which I enjoy. I feel proud and grateful to have found MY bikram studio and at one point I was driving 30 minutes to this studio when there were 2 other studios closer to me (which I had tried out).The owner Sonia is someone I’ve grown fond of, I love her because she’s tough and full of love in the same breath. She honors the practice by communicating the dialogue while combining the medical benefits simultaneously.I practice 3-4 times a week and come out of each class with more strength and patience.I definitely recommend this studio, just check the ego at the door and get ready to work.“
“I bought the $8 promo week and was hooked after the first 2 classes. ANGELA is the best. So personable and is great at motivation to get the class done!! I love the open gym Fridays. They take the guess work out of what to do. It's written on the board and there's also a trainer going around demonstrating the moves. This place is great for beginners and also for intermediate gym rats! I love not having to figure out what to do at the gym. And there's parking!! Win win!!“
12:30 - 7:30PM
8885 Rio San Diego Dr #357, San Diego
Yoga
“I have never felt so good after a massage!! Niki is the most skilled massage therapist I’ve ever seen. Her knowledge of and experience with human anatomy and physiology, combined with her massage, acupuncture and yoga training/experience, all make her a powerhouse?. I am so thankful I found her. I highly recommend the monthly membership so you are reminded to experience this healing self care every month!“
6AM - 7PM
3752 30th St, San Diego
Yoga
“I have been loving going to Barre3. Their instructors are friendly, the workouts are challenging but adaptable, and I get time to feel closer to myself and the community when I’m in the studio. 100% would recommend trying them out.“
“I had been using the same trainer for many years and decided it was time for a change. I was really nervous. I am very happy to say that I have been thrilled with the change. I am consistently treated with extreme respect and professionalism and Chris is fun to have as a trainer. He knows just how hard to push me. I would recommend this gym to anyone.“
“Bouchra is absolutely amazing! If you're a fan of deep tissue massages, she is definitely the therapist for you.She knows exactly how to target and release tension in my muscles, providing immense relief and relaxation.Not only is Bouchra incredibly skilled, but she also has a warm and friendly personality. She made me feel comfortable and ensured that I was enjoying the experience throughout the session. Her professionalism and attention to detail were truly commendable.If you're looking for a fantastic deep tissue massage experience, Bouchra is the best! Don't hesitate to book a session with her. You won't be disappointed.“
8:30AM - 7PM
2985 Beech St, San Diego
Yoga
“Uplifting atmosphereDown to earthSkilled instructors with great presence making the student feel present and comfortableNicely kept space“
9:15 - 10:45AM
4952 El Cajon Blvd, San Diego
Yoga
“An amazing studio! I originally walked over for a class because it is so close to my house, and was met with instructors who exude joy and a thorough understanding and respect for the individuality of each person's yoga practice. I love the wide range of classes and the friendliness of each instructor. Go here!“
9AM - 6:30PM
1901 Fourth Ave #200, San Diego
Yoga
“I really can’t speak more highly of The Spinal Connection. I found them about 1.5 years ago when I needed active release therapy / sports massage work done. Chris is comparable to my massage therapist back in Baton Rouge who worked on Olympic athletes. He’s so knowledgeable about the muscle groups and takes the time after sessions to show you how they’re all intertwined. Any time my body is really hurting from training, he’s my goto person.I’ve seen each of the massage therapists, all of which have been incredible in their own unique ways. Dr. Ali and Dr. Katie are so welcoming and never forget my name when I walk in. I love this place!“
8:30AM - 12PM
1330 Orange Ave #210, Coronado
Yoga
“So I took 4 classes at this fabulous studio with Nellie, Shane and Mira. Amazing teacher's leading you through the 26-2 series.Today I taught class which was so fun and I feel so honored to be leading a class in the wonderful studio Stephanie has created !Check out this special place on Coronado Island?“
4 - 8:30PM
637 Sweetwater Rd, Spring Valley
Yoga
“Our Experience has been one of Respect and Welcoming! I wish I could give them (HoD) 10 stars.1st- In the past We tried to enroll our kid in swimming lessons, we made it clear about his special need, and ended up dropping them, because they would berate my child and made us feel unwelcome.2nd- we tired gymnastics at the YMCA , and the instructor would get flustered and would act exasperated towards our child. In my opinion she did not have the patience, character, experience and or presence of mind to engage or deal with little kids.(3 to 5 y/olds) and finally3rd- we are currently here at the House of Discipline. I can honestly say that we could not have made a better choice. We came for a trial class and immediately my son could feel the vibe and the energy. He loves it, we love it. Let me point out that we didn't even mention about his special need, but they completely embraced him for whom he is. They engage him, respect him, redirect him and guide him as needed. Let me just say that my son can be stubborn when it comes to his attention span. He tends to focus or disengage very much at a whim. he follows his own pace. There has been many moments where we keep thinking "this is it, they're gonna hate us, they're gonna be done with us, they're gonna tell us he can't come to class" but each and every one of those moments I'm proved wrong, by their generous empathic patient approach. They are teaching him to control his body and to focus his mind. I highly recommend HOD to any parent that is looking for a fun wholesome and consistent activity for their kids. Very well worth it. You'll immediately see positive changes in your mini me. Thanks to every one at HOD, especially Miss Evelyn, and Miss Star!“
Closed today
2567 C St, San Diego
Yoga
“Love the variety of places to do yoga and have a pint.Wish there were more classes offered on Saturdays.“
10AM - 8PM
3320 3rd Ave B, Ste. B, San Diego
Yoga
“Do yourself a favor and schedule a massage with Two Hands Wellness immediately! Not only are they responsive and on top of scheduling, they were accommodating when I had to change my appointment. I got an at-home, prenatal massage with Katie and it was incredible. She was professional, friendly, and an amazing masseuse. I can't wait for my next appointment!“
“This studio (at State and G) is great and the instructors are amazing!!! They have completely turned around my view towards exercise!!! Specifically, Annie has been incredible as a Pilates expert - her tone is understanding and her words encourage students to try and do their best. In addition, Galina is wonderful - I always enjoy her classes and she, too, brings out the best in me!!! In my opinion, the instructors make all the difference between a mediocre workout and one that is over-the-top encouraging!!! This is what I have found at Beyond Pilates!!! Ann Gladys“
“This was one of the best massages ever. Max is fabulous. He has a very calming energy and helped me feel really comfortable. He asked me many questions to make sure the massage was being directed the right way and works with many different modalities, including pressure points with deep tissue which I loved. And, as someone else said, Max is definitely not a cookie-cutter masseuse. He knows what he's doing and does it really well. I'll be definitely recommending him and plan to go back.“
Closed today
217 Palm Ave, Imperial Beach
Yoga
“I've been seeing Jacqueline for over a year now. She has been helping me heal my autoimmune disease with shamanic healing sessions with great success. I highly recommend her. She is incredible.“
“I enjoyed attend Yvette’s class very much. She is instructive, fluid in the transitions, and has a calming voice throughout the session. She demonstrates modifications, which is very encouraging for me.“
“This gym goes beyond being a fitness space – it's a sanctuary that feels like a second home. The sense of family among members is heartwarming. For those in search of a superb workout environment with phenomenal coaches who customize sessions to your abilities and aspirations, this is the ultimate destination. Love you gym family!“
5:30AM - 7:30PM
5500 Grossmont Center Dr #470, La Mesa
Yoga
“I have been attending various classes here over the past few years and it’s time I give them a shout out! All the staff and yogis are friendly and encouraging. I started as a beginner, attending maybe 1-2 yoga classes and never hot yoga. Each instructor has their own style and tips, which I find helpful in my growth. They are always available for questions and assistance. My favorite classes are hot Pilates, hot yoga, and yin but there’s truly a class for everyone here! This place helped me recover physically and mentally after the pandemic and I’m forever thankful for this community I’ve been provided with! Love y’all SD Yoga Center ??For the building itself, they also have showers and a locker type room upstairs for women. Not many places offer that and it’s a nice amenity to have!“
7:30AM - 12PM
811 25th St Suite 102, San Diego
Yoga
“Sojourn is the only yoga studio that I enjoy attending consistently as they have a variety of classes, the instructors are so kind, and there is always parking! With a constantly changing work schedule, it’s so nice I’m always able to find a couple classes a week that fit in to my schedule!“
8AM - 8PM
3910 El Cajon Blvd, San Diego
Yoga
“Sunny was warm friendly and a wonderful Iyengar yoga teacher. She gave great suggestions and adjustments in a homey studio.“
10AM - 2PM
9131 Fletcher Pkwy UNIT 108, La Mesa
Yoga
“Amazing experience! Very professional, personable and knowledgeable! I am excited to build a relationship with Dr. Shani Cooper!“
Closed today
2127 Adams Ave g, San Diego
Yoga
“Alex. Thank you so much for an amazing retreat in June 2022 in Italy. I can not say enough about how fantastic the retreat was. From the planning to the entire week together, was organized and relaxed. You have a beautiful way to relax the group thru your words and style. The combination of yoga, meditation, journalling and discussion was so helpful and cleansing for me. The yoga was as gentle as I wanted or as aggressive as anyone wants. I felt very comfortable as an older woman. Thank you for so many \\\"aha: moments. I came home clearer headed and still feeling the freeness and joy. The venue was so peaceful and beautiful. The caretakers are very accommodating and enjoyable. The food was amazing. Every meal was an amazing tasting experience. Thanks Alex. I so appreciate your vision to do these retreats and your kindness and style.“
“Vinyasa Flow with Mike was exactly what I was looking for. Mike was welcoming and was really an incredible guide. I am looking forward to practicing with him again!“
“Nicole is so knowledgeable. She fixes the root of the problem, that is why I like her so much. She’s also a delight to be around! Highly recommend! Worth every penny!“
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“Had my first class of restorative yoga with Yvette. She was phenomenal. I felt relaxed, refreshed, and renewed. The stretching was perfect for this older, first timer. Can’t wait to do it again.“