Yoga in El Cajon

“Cheri is very knowledgeable and friendly as well as the whole club! It will be a pleasure to take class from her.. Can’t wait to start my membership!“

“Wonderful massage! Mia spent extra time on all my trouble spots.
I did the table shower since it was the middle of the day and that was a great option. The shower is before your massage not after.
Everyone was friendly and helpful. I set up an appointment the day before, but pretty sure they allow walk-ins when the can.
Located in a clean, not too busy area with good traffic flow.“

“Melissa (Optimum Cindition) is a great trainer. I wanted to get back in track with my workouts to regain strength and stability and overall better health. I searched for a trainer that would be able to work with my physical issues, such as back and recovery from two hip replacements in the past 10 months.

IMelissa is a great fit. She is an experienced trainer and from the start was interested in what I wanted to achieve with my workouts. We meet at a gym and she tailored a workout for me. She is personable, professional and a great motivator without being overly pushy. Working with her for the past few weeks has definitely boosted my confidence, my strength and my stability. I really enjoy our sessions. She's great to work with!

She offers several programs that would fit many schedules and even offers online and in-home sessions.“