Yoga near National City

“Awesome Facility always clean just wish the wipes were filled up more often other than that solid gym“

“Modo Yoga is the best studio in San Diego!! The hot room is huge, gorgeous and clean. The instructors are welcoming, encouraging and just brilliant with their guidance during the classes. If you are looking for a hot yoga studio, I can promise you, this is the studio where you will feel comfort the second you walk in.“

“I have tried various different workout classes in San Diego but this place is above and beyond! I genuinely look forward to going even if it means getting up early. Angela is so kind and welcoming and really sets the tone for a positive, encouraging community. Highly recommend it, it's the best!“

“I’ve known of Janis for quite some time & finally got to get worked on by her. Not only is she extremely passionate about her work, she’s extremely knowledgeable too. She taught me some things about my own body. I’d rather see her than my chiropractor!
Health is wealth & Apex is the place to be if you want help on that path.“

“I am really enjoying Barre and especially Barre 3 in North Park. All of the instructors have been motivating and friendly. I highly recommend trying Barre if you are looking for a new form of exercise.“

“Chris is magic!!! I don't think I've felt this good in my own body in a really long time. He knows exactly where your body needs the support. Also, his cute pup Rosie is truly the sweetest little angel dog, which makes the already amazing experience infinitely better. Cannot recommend enough!“

“I have been going regularly to the spa for a couple of months and my skin looks and feels amazing! I get compliments daily!! Dawn is incredible and Anna & Jenn, the owners, go out of their way to make you feel at home. Highly highly recommend!“

“Amazing studio! Every instructors brings wonderful energy and a wonderful environment full of empowerment and a great workout! One of my regular studios.“

“I loved my class with Jano, he held the space and energy well in the room and made me feel so good in my body through the structure of his class and cues! The space itself is gorgeous and the people were kind!“

“This gym is a 5 star facility. Best trainers on the island. Best classes around: mat pilates, barre, yoga, yoga sculpt, spin, and HIIT classes. Clean is an understatement, this place SPARKLES. AND this owner is an OUTSTANDING human. I’ve never met such a caring, selfless, and motivating human in my life. If you want to be a part of an amazing community of people, then join CFC. You won’t be disappointed!“

“Jacqueline is great, massages are next level. Happy to have found a practitioner of her caliber in IB!“

“The House of Discipline has been a blessing to me and my family. I started off enrolling my daughter in the evening class with Mr. De La Rosa. She hated it. She cried every night for about 2 weeks. So I then joined his early morning 8am women's workout class, to show my daughter it wasn't that bad. ??? The joke was on me beause Sensei as I call him KICKED MY BUTT!!! That class was SOOO hard, I found myself crying. I didn't show fear or tears during the class but in the car I would ask myself what I was doing. I would pray before class everyday and question why I came. But the more I went and the harder he pushed the more and more I became stronger in myself knowing that my body did not control me I controlled me. I reciprocated that to my daughter as well. After 2 weeks she was EXCITED to go to class. We started taking classes in July 2024. She has been consistent since July. We are in February 2025. I slacked in November and December, but I came back January 2025. It's been real but I would not have chosen a better place to work out. Mentally, physically, and supportively House of Discipline is the place. The staff is top tier. It's definitely A FAMILY. Sensei (Mr. Dela Rosa) is tight as my mom would say, but he's RIGHT. You don't want someone who you can walk over who is helping you work out, you want someone who will help you excel to the goal you have set . House of Discipline will help you reach your potential and beyond. I saw results in a month. Consistency is key. The program that is in place for the kids is definitely one that I have never seen before. My daughter is pushed to gain not only physical knowledge but common sense and thinking skills. I teach those things but to have someone else help push those skills is SOOOO important because the schools don't do that anymore. If you need a village House of Discipline is the VILLAGE. Thank you House of Discipline for the extension of FAMILY. ?“

“This gym is wonderful. Angeli and Ry have created the most inclusive, friendly, no-ego space. I've been training here for a year. The classes and Angelis personal training have improved my posture, mood, and made me so much stronger. The trainers and fellow members are supportive and funny. The fitness programs are challenging but always made accessible. And I've made lasting friendships. Leave your reservations at the door, come check it out, just make sure you watch for deer!“

“This a great Imperial beach gem with massage and facial services, clothing, teas, candles and more. I did the massage with TMJ relief and sound bath. It was amazing. I'm not local but will be back soon.“

“Excellent massage therapy session with Eijon (Ee-EYE-jon). An Armed Forces veteran with a gentle demeanor and holistic massage training, he applied pressure at just the right amounts where he found knots and tightness, especially in my shoulders and low back, which had been hurting me for the past couple of days. The small office and massage room are quiet, cell phone free zones that make you feel relaxed the second you walk in the door. I found their fee for a 50 minute Swedish massage to be less than some of the other "upscale" places I've contacted in the San Carlos area. I would highly recommend bodywork by Bobbi and, if he's available, Eijon. Booking online was fast and simple. Don't go to one of those cheap foot massage places if you need a therapeutic massage. Go here. This will be my go to place for therapeutic massage from now on.“

“I have worked with Shani - owner & acupuncturist of Root & Soul since April & she has helped me do a 180 with my sprained ankle and is helping me manage a tear in my hip. She is a safe & caring practitioner, and even if/when I'm ready to spread out appointments more or done my care plan- I plan on coming back for maintenance.“

“Very professional place, all the staff ppl are nice and friendly, including the owner. I started with the young Jake and now I attend pretty much all the instructors.. thank you.“

“I love their classes and teachers. Parking is really easy. The studio is small, comfy, and clean. My favorite classes (hard to pick just one) have been wall yoga and hatha.“

“Love love love Club Pilates! All the instructors are amazing and have their own style. Stacy Carlock - I cannot say enough good things about her. She is the reason I signed up and one of my most favorite instructors. She is fun, a ray of sunshine and just as important she knows how to teach. She gives excellent instruction for correct form. I feel like she truly cares. Another fav is Rhonda, super funny and her classes kick my butt. Actually both Stacy and Rhonda's bar classes I really feel the next day! Stacy Evans, Julie and Jennica are also fantastic. They really all are. There is something for everyone, from center and balance when I want a relaxing moment to a bar class when I want a major workout and everything in between. Club Pilates has changed my life. I no longer have knee pain, my hips and back feel so much better and my ankle strength (lots of rolled ankles in the past) is much better. I feel more stable. But it's the mental aspect of it that makes it 1000 times worth it. It's like meditation for me... the one hour a day I focus on only what the instructor is saying. My stress melts away and I feel better all around. Highly recommend!“

“Love the space and the calming atmosphere. Classes are diverse and offers something for every student, no matter how different we are in our journey in life. Highly recommend.“

“Best place in SD to practice yoga! This is a wonderful community from the owners, to the teachers and practitioners.“

“Niki is incredible. The ambiance was calm, she made the entire experience so comfortable. And wow did that Sports massage and cupping blow me out of the water! Can't wait to go back.“

“My daughter has been coming to this studio for almost a year. She loves it! Her mental and physical discipline has improved so much. Instead of not knowing how to harness her own strength, she's become more observant of her surroundings and precise with her movements. She also comes home tired from her Kung Fu class, which is wonderful because she has so much energy.
I also enjoy and respect the way Sifu speaks to the kids. His language, choice of words, and his guidance is something that kids need more of these days. I'm grateful for his knowledge and the way he shares that with the youth.
I highly recommend this studio for kids (or even young adults) who need focus, strength, discipline, wisdom, and just a fun way to exert the body.“

“Thanks to Melissa at Optimum Condition, the exercise program she designed for me has paid off. I had a bone scan sometime ago and I there's good news from my doctor. He said I don't have to go back on the medication I was taking to prevent osteoporosis. in fact, there's been an improvement in my hip and lower back. I had been taking a medication that I was told I would be on for the rest of my life because of my weak bones. But the exercising has helped me build muscle and strengthen my bones, so now I'm off the medication. Some years ago, I had a stroke. Melissa designed a program that has helped me in my rehabilitation, and improve my strength and balance. She understands how the body works and how it can repair itself, which has been the case with my weak bones. I'm very grateful to her“

“I hope this massage is well for you. my name is Rabia and I Am a digital marketing professional specializing in local search engine optimization (SEO).As a business owner, you understand the importance of having a strong online presence. a well-executed local SEO strategy can make all the difference attracting new customers and retaining current ones. this is where I can help.I noticed that your business Whole Body Massage and Yoga San Diego from some improvements in your local SEO efforts. I will love to offer my services and help your business rank higher in local search results.some of the local SEO services I provide include:Keyword research and analysison-page optimization (meta tags, headlines, content, etc.)google my business optimizationlocal citation buildinglocal link buildingreview managementSEO friendly GMB post creationMap citationalso I provide monthly local SEO service ( if you want)I have helped several business improve their SEO efforts and achieve significant growth in organic traffic and leads. I would love the opportunity to do the some for your business.If you're interested in learning more about services and discussing how I can help your business, please feel free to reply me at +8801924322823(WhatsApp). look forward to hearing from you.thank you for your time and consideration.best regards,Rabeya“

“It was my first time with the instructor Sue Ann and only my second time at this studio because I don't live in SD, but already I can't wait to return. There is something very satisfying about taking a class that is both familiar (Iyengar) but also challenging, when you are taught new poses. It was restorative but not "nap time" for adults. We also we used the rope wall, my favorite, and lots of props. Tip: get there early, parking can be difficult.“