South Park Yoga and Wellness

$$ • Yoga, Meditation Centers

2985 Beech St, San Diego, CA 92102

About South Park Yoga and Wellness

South Park Yoga and Wellness is a welcoming studio that offers a variety of yoga classes and workshops for all levels, from beginners to advanced practitioners. With experienced teachers and a peaceful atmosphere, students can enjoy classes such as vinyasa, yin, nidra, gentle yoga, and more. The studio also provides meditation, sound healing, and massage therapy. Reviewers praise the studio's warm and down-to-earth staff, as well as the beautiful space itself. Whether you're looking for a relaxing sound bath or a challenging vinyasa flow, South Park Yoga and Wellness is a great option. With its convenient location and affordable membership options, it's a must-try for yoga lovers in San Diego.

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Reviews for South Park Yoga and Wellness

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  • Jun 2026

    South Park Yoga has an amazing variety of classes, from vinyasa to yin to somatic and yoga with poetry. The instruction is wonderful (I learn something new and powerful in every class) and at the same time the teachers leave space for the students to practice at their own pace and adjusting poses to fit their particular needs. This is a very kind and warm community and I look forward to discovering more of their offerings and workshops.

  • May 2026

    Great experience so far. I have come 2xs to Ariana’s Vinyasa class on Tuesdays and Saturday mornings. Her teachings I love 1) because of the variations of movements or holds she offers for beginners, intermediates, and advance people. You can literally make tweaks to your movement/holds to meet your desired level, and 2) because she sets a good pace to provide a good amount of movement/variation within the class time - not too much, not too little. I leave feeling really good for the price. Will be coming again.

  • Jul 2025

    South Park Yoga is a warm, non-judgemental space the welcomes all ages and all levels of yoga. I feel grateful for the expertise of the teachers, the generosity of the owners, the inviting physical space, and the sense of community. I love getting to connect with neighbors before and after class. This is a very special studio. There is something for everyone. Make sure to ask the desk staff which type of classes you prefer or check out several different teachers. I love the more challenging classes, like Jano's vinyasa with a sanskrit chant and Heather's expressive, flowing vinyasa where she offers a variety of levels. Her dance flow is a joy, for yogis looking for a...read full review

Hours

Monday: 8:30AM - 8PM
Tuesday: 8:30AM - 8PM
Wednesday: 8:30AM - 8PM
Thursday: 8:30AM - 8PM
Friday: 8:30AM - 6:30PM
Saturday: 8:30AM - 1:30PM
Sunday: 8:30AM - 6:30PM

Tips

classes offered: yoga, pilates 1:1 sessions available  offers online classes accepts credit cards good for kids street parking wheelchair accessible gender-neutral restrooms women-owned bike parking