Trainers near Hayward

“Powerlifting wise is good, came here when I won a competition. definitely not a bodybuilders gym. but only open for 5 hours? Why would I spend 120$ month to go a gym that’s closed most of the day and closed on Sunday? 24 hour fitness is 100% the better option for your money and overall equipment.“

“I’ve been training with Own-It Fitness for about five months now, and it’s been exactly what I was looking for. I wanted a boutique gym environment with semi-private sessions, personalized attention, and trainers who actively track progress and keep you motivated—and this place delivers on all of that. I’ve been working with Mir, who’s been an incredible trainer, thoughtfully designing workouts tailored to my long-term goals. I’m really enjoying the journey and definitely plan to continue.“

“ATP Fitness is a great place to workout with friendly trainers and a welcoming atmosphere.“

“Excellent gym, clean and well-run. I don't use their trainers--mainly I do my own workout on one of their Pilates reformers--but what I see them doing with other customers looks good.“

“Teddys is a real life changer definitely recommend to the people who want to get them gains & motivation on day to day basis“

“Gil is an amazing trainer and person. Has all the knowledge and equipment available to help anyone achieve their workout goals.
Clean, professional, fun.“

“Training with Andrei has been nothing short of amazing. He’s straightforward, incredibly skilled, and makes everything feel doable. I’ve actually gone through two full transformations with him, and each time it proved just how effective his approach is when you follow it.

What really makes Andrei stand out is that it’s never just about losing weight. He teaches a real, sustainable lifestyle — proper technique, smart nutrition, better habits, and learning to understand your body. He adjusts the training to how you’re feeling that day, which makes every session feel personalized and meaningful.

At some point, we started lifting weights together, and that’s when the whole thing shifted from just “training” to something genuinely fun. The vibe is always positive and motivating — there was a long stretch when I was excited to go to the gym every day. And over time, Andrei became more than just a trainer — he became a friend. Someone who pushes you, supports you, and actually cares.

And of course, Olga keeps the entire operation running seamlessly. She’s organized, welcoming, and makes scheduling and communication super easy.

If you want someone who delivers results, teaches you how to live healthier, and creates an atmosphere you genuinely enjoy, Andrei is the person you want in your corner.“

“Gym is equipped with everything needed to successfully body build one-on-one training is the best route to get back into a fitness routine. Trainers are excellent ?“

“Professional, friendly, knowledgeable, thoughtful. I've lost 40 pounds and lost 5 inches in my pant size over 14 months. Plus I'm in better condition from both a strength and aerobic standpoint. None of that would have been possible without Exercise Coach, San Ramon.“

“I was grabbing a juice from Got Juiced and after chatting with the manager Tarrell found out he was the owner of Body Mechanix. After hearing about my struggle with back pain when lifting he offered to give me tips on my form and did an incredible stretch session that honestly left me feeling 2 inches taller! I got to meet the manager in Body Mechanix too and they were both so friendly and professional. Thanks for the kindness to someone who isn't even a member (yet) Tarrell. He's the real deal, highly recommend the staff there.“

“No frills place where you can workout without any disturbance. Front desk staff are very friendly. Personal training is not great and that is expected based on the monthly fees. Equipments are cleaned regularly which is a great bonus.

Not open 24 hours on weekends, but that is posted anyway.“

“Both My kids have been going to MAA for close to 10 years now, starting their journey as white belt members to now being CIT-instructors in training. Dedication to the art form is very visible in the teaching style that both Master T and Master Fong display in their class, there are multiple times when they have conducted extra sessions at no additional cost to ensure that all the concepts are perfectly embedded in the students. Going to this academy has not only ensured that my kids learned a very valuable life skill of protecting themselves but also taught them valuable skills of patience, perseverance and leadership to use in their life ahead“

“I honestly was very skeptical and anxious about joining this gym knowing the way Oakland is. But to my surprise, it has a very pleasant atmosphere without any loud obnoxious activity and the equipment is well maintained. There seems to be no loud music at all which is great. It also is very clean, which matters a lot when it comes to joining a gym. The parking lot is very safe and clean, which is very pleasing so I don’t have to worry about any theft or break-ins. Overall it is a very nice and safe gym. I give huge appreciation to the owner and the manager for Making this gym very welcoming and pleasant for everyone.
I just hope it continues to stay this way.“

“I’m a long time F-45er who visited the studio from out-of-town with some friends and family for a few workouts. The trainers and studio are absolutely fantastic. The environment is super welcoming, a truly judgement-free zone for all! The studio itself is very spacious and clean with multiple bathrooms and with showers! Highly recommend you come check it out ?“

“I am so happy to share my experience at Pinpoint, especially with the owner and trainer, Shakina. Nearly a year ago, I embarked on a journey to improve my fitness, filled with nerves and doubts about joining a gym. From the moment I stepped foot into Pinpoint, Shakina's warmth and patience dissolved those worries. Shakina's dedication to her clients is remarkable. Despite my initial fears of not measuring up to others, she made me feel welcomed and supported every step of the way. Her understanding nature and ability to tailor workouts to individual needs have been instrumental in my progress. Shakina's enthusiasm is contagious, and her encouragement pushes me to reach new heights. Not only have I grown stronger physically, but I've also gained confidence. Pinpoint has truly improved my life, and I can't recommend them enough to anyone seeking a supportive, effective, and empowering fitness experience.“

“I work shifts from 10am - 10pm 6 days a week and I would gym around 12am or later due to my work schedule. The gym is always clean and the staff are respectful as well. I just haven’t been able to gym at this specific location in a few weeks due to the hours always changing around and already being closed when I arrive. I just wish it stayed 24hours. Other than that great people and very clean and organized.“

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“I’m here twice a week to take their Zumba class. Very clean facility and friendly staff“

“Awesome facilities and people. Great mix of family atmosphere with people training hard while being supportive.“

“I am so so incredibly thankful for these guys. Over the pandemic and growing the fam etc, I had stopped being active compared to when I was younger. Once I decided to get back into shape, I was looking for a low pressure environment that works with my schedule and doesn’t push me to the edge (think crossfit etc, never been a fan). And perfect workout is exactly that, been going there for about 2.5 months now and have lost 10% of body weight. It has to be coupled with good eating habit, no workout is pure magic, but this one does come close. The 20 mins length is perfect, scheduling is easy and trainers are super kind, shout out to Liz! Thank you so much!!“

“I’m going to be honest, I love this gym and they all been anything but cool towards me they have treated me well even when I’ve changed me bank account card and the new one hadn’t been registered as a new payment method they would still let me go in, but today my friend who has been training and she loves this gym she had requested a new bank account and didn’t set it up as a new payment method there was this security who gave her a hard today at 4:45am in the morning maybe there was a language barrier but I decided to step in and asked him if he would let her go in and once she was done she would done it and he refused to let go in why did not he let her in and behind her was another dude that was allowed in within checking in and my friend who’s a regular member wasn’t allowed in! There was another guy but he’s new working there it was understandable!“

“I found Fremont Training through a friend of a friend and started working out with Esther twice weekly in October 2024. Once I began training with her, I found out that a friend of mine used to work for her and another friend used to work out with her, and both people had only good things to say about her.
From my personal experience:
•I have found her to be very knowledgeable about anatomy and all aspects of personal training.
*I get a great workout tailored to my needs and abilities in a private setting.
*My training sessions are challenging, but neither too hard nor too easy and exercises are adapted to any injuries or physical issues I may be having.
*Esther is always on time and very easy to communicate with, both via text and in person, in regard to training, but also in general.

I would highly recommend Fremont Training if you’re looking for personalized training with a knowledgeable, experienced trainer. I feel the quality of the training is very good for the price.“

“"I recently had the pleasure of taking part in a spring declutter & detox journey hosted by Gloria Kamil of Total Fitness Transformation. I must say, the experience was outstanding, the complete journey was outlined from beginning to end. This cleansing journey was the catalyst that allowed me to reconnect and develop a healthier relationship with the right foods and improve my overall health. Gloria's expertise and dedication to her clients alone with knowledge has helped me reach my desired goal. With exercise and making the right food choices I have lost a total of 22 lbs. in 2 1/2 months. Thanks Gloria“