Trainers near Hayward

“I absolute love this place. The hot yoga, is so therapeutic. Barbara is an amazing instructor. Helped me so much with my back pain and sciatica. Thank you Joner hot yoga! Highly recommend.“

“ATP Fitness is a great place to workout with friendly trainers and a welcoming atmosphere.“

“I’ve been working with Own It Fitness since October of 2023 in their personal training program. I had never done a formal training program before, and I was looking to lose body fat and gain strength for my upcoming wedding. After my consultation and movement assessment, Miguel and his team created a program for me that allowed me to meet my goals. Miguel really takes the time to explain proper form with each exercise, which was important to me. I never feel like I am walking into a workout, unsure of what to do. I already feel stronger and have more energy throughout my day. I feel supported and encouraged by the whole Own It team and would recommend them to anyone who is looking for a great personal training experience.“

“Excellent gym, clean and well-run. I don't use their trainers--mainly I do my own workout on one of their Pilates reformers--but what I see them doing with other customers looks good.“

“This week is my last week training with Olga as I prepare to relocate out of the Bay Area, and I’m filled with gratitude and bittersweet emotions. Over the past two years, Olga has been more than a trainer—she’s been my guide, motivator, and friend.

Her customized plans and unwavering support helped me achieve results I never thought possible: a leaner physique, lower body fat, and defined muscles. She pushed me beyond my limits, turned my doubts into confidence, and helped me embrace a healthy, strong lifestyle.

What I’ll miss most is the warmth she brings to every session, making the gym feel like a second home. I’m so grateful for everything I’ve learned from her and will carry those lessons with me always. Thank you, Olga, for changing my life. ❤️“

“Exceptional Personal Trainer - Highly Recommended!

Gil is a phenomenal trainer with an impressive depth of knowledge in fitness, nutrition, conditioning, and strength training. Every workout he designs is meticulously planned, combining exercises that are both challenging and incredibly rewarding.

He takes the time to assess where you are in your fitness journey and then motivates you to push past limits you never thought possible. Through a combination of diet and structured workouts--I lost 10-15 pounds, dropped at least a size (if not more), and achieved weightlifting milestones I never imagined. His emphasis on proper technique ensures workouts are safe and effective, minimizing the risk of injury.

The energy in Gil's group classes is always positive and motivating. He creates a fun and engaging atmosphere where we not only train hard but also have candid, insightful conversations about nutrition and overall wellness.

If you're looking for a trainer who truly cares, challenges you, and makes fitness enjoyable, Gil is the one!“

“Gym is equipped with everything needed to successfully body build one-on-one training is the best route to get back into a fitness routine. Trainers are excellent ?“

“Professional, friendly, knowledgeable, thoughtful. I've lost 40 pounds and lost 5 inches in my pant size over 14 months. Plus I'm in better condition from both a strength and aerobic standpoint. None of that would have been possible without Exercise Coach, San Ramon.“

“Really well equipment gym
Most of the time not to crowded and the working team there is really inviting and nice“

“I honestly was very skeptical and anxious about joining this gym knowing the way Oakland is. But to my surprise, it has a very pleasant atmosphere without any loud obnoxious activity and the equipment is well maintained. There seems to be no loud music at all which is great. It also is very clean, which matters a lot when it comes to joining a gym. The parking lot is very safe and clean, which is very pleasing so I don’t have to worry about any theft or break-ins. Overall it is a very nice and safe gym. I give huge appreciation to the owner and the manager for Making this gym very welcoming and pleasant for everyone.
I just hope it continues to stay this way.“

“I was grabbing a juice from Got Juiced and after chatting with the manager Tarrell found out he was the owner of Body Mechanix. After hearing about my struggle with back pain when lifting he offered to give me tips on my form and did an incredible stretch session that honestly left me feeling 2 inches taller! I got to meet the manager in Body Mechanix too and they were both so friendly and professional. Thanks for the kindness to someone who isn't even a member (yet) Tarrell. He's the real deal, highly recommend the staff there.“

“This has got to be one of the best places to learn Martial Arts! When I first joined I had been hopping through many different sports to find what fitted me. I was shy and didn't have much confidence. This place welcomed me with open arms and even though I haven't been here very long, the coaches made it very comforting. I not only learned many physical skills and gained lots of exercise, I also learned life skills. It changed my mindset and the way I act completely for the better. I would say the discipline and my sense of decision making has improved increasingly. The coaches are amazing and are here to help you through every step of the way. I am so grateful for making this place my 2nd home and highly recommend it!
Thank you to Master T and Master Fong for helping me throughout my journey.“

“I am so happy to share my experience at Pinpoint, especially with the owner and trainer, Shakina. Nearly a year ago, I embarked on a journey to improve my fitness, filled with nerves and doubts about joining a gym. From the moment I stepped foot into Pinpoint, Shakina's warmth and patience dissolved those worries. Shakina's dedication to her clients is remarkable. Despite my initial fears of not measuring up to others, she made me feel welcomed and supported every step of the way. Her understanding nature and ability to tailor workouts to individual needs have been instrumental in my progress. Shakina's enthusiasm is contagious, and her encouragement pushes me to reach new heights. Not only have I grown stronger physically, but I've also gained confidence. Pinpoint has truly improved my life, and I can't recommend them enough to anyone seeking a supportive, effective, and empowering fitness experience.“

“I’m a long time F-45er who visited the studio from out-of-town with some friends and family for a few workouts. The trainers and studio are absolutely fantastic. The environment is super welcoming, a truly judgement-free zone for all! The studio itself is very spacious and clean with multiple bathrooms and with showers! Highly recommend you come check it out ?“

“My go to facility... to get a great workout! Professional, clean, supportive, and helpful employees, who always point me in the right direction ( cause, I don't know what I'm doing ). Lol“

“I love the high intensity work out! I sweat so much and burn more calories in 30 minutes then when I was walking for an hour.“

“I’m here twice a week to take their Zumba class. Very clean facility and friendly staff“

“Esther is a great personal trainer and I am very happy to train with her. She is very kind and supportive. She pays really great detail to how the body is responding every workout and adapts as necessary which has kept me going. I have worked with many in the past and working with Esther has been truly transformative in my attitude to working out and seeing the difference in my body in a short period of time. I now look forward to working out!“

“Awesome facilities and people. Great mix of family atmosphere with people training hard while being supportive.“

“So not only do I love every single employee there. The daytime manager is so amazing. I needed something done and I didn't know if they would be able to do it but they did and he went out of his way to try to help me. That's what I call Great management. They're all team players you can tell by their actions and how they do things and I would recommend that anybody wanting to do any kind of activities of working out go to planet fitness because they're awesome.Brandon is the manager and Marlay'ja & Emily aren't you in the day ship staff? They're all so wonderful if it's your first time or your millionth time working out I really really would suggest planet fitness on Hindenburg because it really is no judgment.“

“Jackie is the best trainer that I have ever met. She is very good at explaining the details of muscle activations and how to breathe through it. She is very patient and compassionate to her clients. I learned a lot from her.“

“"I recently had the pleasure of taking part in a spring declutter & detox journey hosted by Gloria Kamil of Total Fitness Transformation. I must say, the experience was outstanding, the complete journey was outlined from beginning to end. This cleansing journey was the catalyst that allowed me to reconnect and develop a healthier relationship with the right foods and improve my overall health. Gloria's expertise and dedication to her clients alone with knowledge has helped me reach my desired goal. With exercise and making the right food choices I have lost a total of 22 lbs. in 2 1/2 months. Thanks Gloria“

“Ive been working out and getting trained with Teddy for about 2 months now and I definitely feel lighter. I may not see result as drastic as i imagined but I do feel better in my own body. I have more energy and i feel ready to tackle on the day after a good session. Teddy does his best to get you in at the time that fits best for you and will have long shifts yet still gives you the attention needed for your sessions! Teddy and Erica are super sweet and motivating. Teddy will push you hard because he know how much more you can give, he sees the potential in us even before we see it in ourselves. Erica is so sweet and motivational and helps balance out the environment in the gym! I definitely recommend it to anyone thinking of loosing weight or just trying to get fit! Helps with: -nutrition -good form - motivation“