About 1Body Training Studio
1Body Training Studio is a highly regarded fitness facility that offers personalized workouts tailored to individual needs and goals. The trainers, including DJ, are praised for their passion, care, and attentiveness, providing sessions that are optimized and efficient. The studio is noted for its cleanliness and the positive, encouraging atmosphere it fosters. DJ is commended for his intuition in pushing clients when needed, while also listening and adjusting when necessary. Over time, clients have reported significant improvements in strength, flexibility, and overall well-being. The unique and diverse workouts keep things interesting, making it easy for those who may get bored easily to look forward to each session.
Jessie is an outstanding trainer—knowledgeable, motivating, and genuinely invested in your progress. His sessions are well-structured, challenging, and tailored to your goals. I’ve seen great results and always leave feeling stronger and more confident. Couldn’t ask for a better coach!
I’ve been training with DJ for about 8 months, and honestly, it’s been the best decision I’ve made for my fitness. The gym is super clean, the energy is great, and DJ really knows how to tailor workouts to your goals. He pushes you just enough to stay accountable, without being too intense — which makes it easy to stay consistent. I feel stronger, more flexible, and more confident than ever. Definitely recommend DJ if you’re looking for a trainer who truly cares about your progress!
I have been training with these guys for a little over two years now and will continue to do so! These guys are truly passionate about fitness and helping others reach their best potential.Easily the nicest, caring, and passionate trainers you will find anywhere in the Bay. Every session is geared exactly to your needs and there is always something new to learn. Even after my countless sessions with them, I am still learning new things!Went from never working out to looking forward to every workout.Every workout is truly optimized and efficient and will leave you wanting to come back!