1Body Training Studio

Dec 2023

I have been training with these guys for a little over two years now and will continue to do so! These guys are truly passionate about fitness and helping others reach their best potential.Easily the nicest, caring, and passionate trainers you will find anywhere in the Bay. Every session is geared exactly to your needs and there is always something new to learn. Even after my countless sessions with them, I am still learning new things!Went from never working out to looking forward to every workout.Every workout is truly optimized and efficient and will leave you wanting to come back!

Aug 2023

I have been working out with DJ for about 15 months now, increasing from twice a week to three sessions a week. This is the cleanest gym I’ve ever been in, and DJ personalizes my workouts to work on my goals (building strength, improving flexibility, weight loss). I get bored easily with some workouts, and in the past would never set foot in a gym alone. Now, I look forward to working out and feel so much better, and really enjoy that every workout is unique. I’ve noticed a huge difference in strength and flexibility and it’s much easier for me to lift and carry things, it doesn’t tire me out like it used to. DJ focuses on proper form and safety, and is really...read full review

Jun 2023

Been training with DJ for about 3 months now and so far the experience has been great. Aside from the workouts he plans out to fit my fitness goals, he incorporates activities that I enjoy like weightlifting and boxing. He’s also very accommodating w/ last minute schedule changes. Overall an awesome trainer and a great gym! Looking forward to a lot more progress in the coming months