Trainers near Burke

“On my 4th year. Am 76 and have never had better muscle tone! Having an appointment really helps with consistency. I tell people it is my 2x/week physical therapy routine.“

“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!“

“F45 Fairfax is the most fun I've had working out. I originally joined for the strength classes, but the cardio classes are what got me hooked. Fast-paced classes and energetic music. Class is always over before I know it because time really does fly when you're having fun.“

“I worked out here with my trainer. Great place. Nice people. All the equipment you need. Easy to park. Highly recommend.“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Everything you want in a neighborhood gym. Staff pushes and supports you, every piece of equipment you need, and open late.“

“Great place to work out without. Lots of well maintained equipment and a decent amount of free weights. Never too crowded and always clean.“

“What a great experience - Amy was detailed oriented with explanations and descriptions of exercises and equipment. She was very patient while working with me and showed and demonstrated a large variety of exercises for my particular goal.The gym is spacious and open so you don't feel crowded in like in some places and it' well lit with windows for added light :)“

“An amazing trainer, listener, and coach. Very fair price and you definitely get what you pay for! Excellent service.“

“Love love love Bounce! I have a soft body type w/less than 10 lbs of body fat to lose...but hardly any muscle...and I desperately needed some help getting toned.“

“The Perfect Workout has been a great experience. I feel mentally and physically stronger after the sessions. Andrew is a fantastic coach and he custom designs the workouts according to my fitness levels. Would highly recommend Andrew and this business for those who are interested in strength training!!“

“Was unsure of signing up due to quite a few bad reviews, but decided to do a guest pass since this is the closest gym and NOVA traffic sucks.This is my experience going at around the same time of day each time: It's overall a good gym. Plenty of machines/racks and the locker room is clean. You'll be hard-pressed to find a better gym than this for the same cost.App kind of sucks, but that's out of their control.Would love it if there were competition-grade Kg plates, but I might be in the small minority that would use them.“

“I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.“

“It's more than fitness. It's about having a healthy lifestyle, a coach that cares, and a friendly environment to do it all in.“

“Igor is an amazing personal trainer! I’ve been training with him for almost 5 years and he still surprises us with his variety of exercises-you don’t get bored. He is able to modify all exercises to individual needs and he’s great with helping you recover if you’ve had an injury or surgery.He also works out with you-he’s not one to stand around just counting for you. Igor also gives you workout plans while you’re traveling and will Zoom sessions too. His prices are so reasonable given the amount of training and talent he brings. And, he’s just one of the nicest people you’ll meet. My strength, stamina and balance are better than some of the younger clients and that’s thanks to Igor. I ran my first Army 10 Miler and also finished the Stadium Spartan race!“

“Corey was amazing ! Such a great people person and took my concern and needs into consideration! I felt like he wanted to really improve my health not just get his bang for his buck“

“I’m taking their new EmpowHer class every Monday evening & loving it. We do circuits that include boxing, something aerobic, and weight training. The pace is fast, Michelle & Chris have a deep store of knowledge & experience that keeps us all motivated & learning. Every week we end with some self defense moves that build on the class exercises. They send us follow-up emails with detailed videos demonstrating every move. Highly recommend!“

“I love this location. It’s always clean, well-lit, and fully equipped for a complete full-body workout. The staff are friendly and professional, and it never feels overcrowded…I’ve never had to wait for equipment. Members are respectful as well, which makes the environment even better. I’m excited to crush my 2026 goals here“

“Kevin is a terrific trainer. He offered me a complimentary training session when I started to see if I liked his service and the workout routine we would be doing. We built up from there, increasing weights and reps and level of difficulty. He pushes his clients but never too hard to cause pain or injury. He’s also funny and interesting to talk to during workouts. I highly recommend Kevin for your 1:1 training needs.“

“Alvie has been my trainer for a year now, and what stands out about him right away is his empathy. He genuinely listens, understands where you are on any given day, and adjusts your workouts accordingly – no ego, just presence.

I’ve watched his own transformation over the last year, and it makes his guidance even more powerful. He lives what he teaches. He’s committed to helping you improve your overall quality of life, and you can feel that dedication in every session.

He’s incredibly intuitive. The way he handles challenges, resolves tension, and shows up for people is something I hear about often and also experience firsthand. When you’re training with him, you truly feel like you’re his only client. He’s friendly, grounded, and he pays attention to the details that matter.

He never pushes you past your boundaries, but he always makes sure you’re giving your best. His focus on correct form — especially in a strength-training environment built on lower intensity with heavier weights — is invaluable. He knows exactly how to guide you without overwhelming you.

And on top of all that, his customer service is exceptional. He creates an environment where you not only feel supported, but where you genuinely want to show up. He builds a relationship that feels personal and consistent, and he watches the little details while still making you feel completely at ease. That kind of experience keeps you motivated to come back, not because you “have to,” but because training with him simply feels good.“

“The GM Eros is very kind, professional and fair. He gave me a tour of the gym before allowing me to try everything out. My experience was great and the staff was very friendly so I decided to join the gym. I will definitely be recommending LA Fitness to all of my friends and coworkers! Thanks again Eros for all of your help“

“I’ve been using On the Go Fitness about a year now and I have to say the team is awesome! I’ve had personal trainers off and on for over two decades. I was in the military and needed one to keep me maxing my PT scores. (...because the scores DO matter no matter what you want to believe.) While many things play into your success in the military, I argue that “excellent” performance on your PT tests does a lot psychologically to show you are ready for the challenges of leadership. You don’t need to be a gym rat to be a good leader. You just need to show up once a year, and effortlessly max what is expected of you. And, this is where making an investment in yourself by having an outstanding personal trainer pays dividends in promotional opportunities.I’ve also used personal trainers to just help me keep myself fit to enjoy the games of life. Whether it is snowboarding, windsurfing, running in fun OCRs, climbing with your friends in the gym, or just trying something new. When you are healthy and fit, you get to play more. You get to see what is beyond your sofa and refrigerator. You get to stop feeling tired, and get to laugh and enjoy life more.I could go to the gym and push weights. I’m smart enough to know what I’m doing on my own and not get hurt. TBH, most people don’t. I’ve spent years in the gyms and I see you, and I’m cringing because I know you are going to be hurting at some point. Or you are just going to walk away because you feel intimidated by those people that are going to hurt themselves at some point. A trainer, these trainers in particular, are going to make sure that never happens.Don’t think of personal trainers as luxuries. I’m not rich. I drive old cars, and use duct tape in most of my household repairs. Think of personal trainers as a necessity in helping you live the best life you can. After all, there are no “do overs” with life. When that big white light comes, will you be saying “I wish I learned to ski, or I wish I could have played with my grandkids more”? Being physically healthy and fit will not only help you live longer, but it will help you live better. The research and science is there. This is not an infomercial, it is reality.And, the best part… it doesn’t matter how old you are, how tired you are, or how broken you are. If you are 80, you will keep your independence. If you are 50 and going through menopause, it will help you manage that madness. If you are 40 and now feeling the pain of your younger years of incorrectly pumping iron or doing things you shouldn’t have they will help you overcome those “hangovers”. And if you are 20, you will learn the true way of fitness and conditioning to keep you in the best health as you manage the challenges life will throw at you.You can try and “duct tape” your health, but odds are not in your favor. Leave that for your HVAC or cracked window. Get a trainer. Invest in yourself and the life you want to live. Dave and his team will ensure your investment has the highest and most enduring in lifelong returns.“

“Nice local gym with great personal trainers for all levels. A great place for people who want a quiet, small space to workout while supporting a small business.“

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“Paulina is great: efficient, fast-paced, and great at tailoring the workout to the person. The space is smaller but has everything you need/want. There are no more than 2 people doing their personal training session at one time. They have you do an assessment to see where you're at in fitness capability so they can tailor your workouts to your needs and abilities. Pauline handles workout scheduling only. You need to speak to the gym owner for information on pricing and the business side of things. I do now know prices so cannot comment on how it compares with other gyms but the workout was great. This is not a place to go however if you like to take your time during a workout. You are legitimately sprinting at time from workout to workout.“

“Blackout has been a game changer in my fitness journey - small groups with lot of personal focus targeting muscle building and fat-loss(HIIT etc.). As someone who's been through a number of injuries, their personal focus in both the prescribed exercises and during the sessions really helped with my confidence and in my journey to getting fit and powerful again. Love this place.“