About Crawford Crosstraining
Reviews for Crawford Crosstraining
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 3PM
Sunday: 9AM - 3PM
Crawford Crosstraining offers personalized training services with a highly experienced and certified trainer. With over a decade of experience, the trainer has successfully worked with clients of all ages, from 14 to 96, to achieve their individual goals. The trainer specializes in training older populations, weight loss, strength training, powerlifting, running, and lifestyle changes, and is particularly skilled at helping clients integrate endurance work with strength programming. Clients praise the trainer's knowledge, motivation, and flexibility, as well as their ability to adapt to individual needs and goals. The trainer also offers reasonable prices, including personalized workout and meal plans.
I enthusiastically recommend Crawford Crosstraining for your personal training needs. Zach is very knowledgeable and an excellent motivator. I hired him for several months and had trained with him in person at his studio and online when I moved away from the area. He’s very flexible to your needs as a client and is particularly understanding and encouraging when you’re facing obstacles towards your health goals. His prices are reasonable and include personalized workout and meal plans. Above all, he’s very friendly and funny!
I have been training with Zach for a year. He was great at meeting me where I was and changing thing up when those aches and pains tried to get in the way of my goals. He even share his special equipment that helped me with fixing my shoulder issue. I recommend Zach foe one on one personal training.
Zach's individualized and special workout and meal plans have really helped me lose the stubborn weight I gained during COVID. His constant reassurance and flexible communication really helped me find a routine that worked for me. I cannot recommend Zach enough.