5AM - 8PM
2946 Chain Bridge Rd #14, Oakton
Trainers
“I have been training at Foundation Fitness with Collin as my trainer for four months now and have improved a lot already! I understand how to manage my nutrition and my strength has nearly doubled! The onboarding process was smooth and the other personnel are great as well. I am sad to say Ill be leaving the gym for a few months because of my work but would love to work with Collin in the future!“
“Had an initial consultation and am really looking forward to the regular training regiment. The facility is top notch.“
“I was in town visiting family this past weekend, and I dropped in for a Saturday WOD. Can't say enough good things about my experience! I had the pleasure of meeting Liz, one of the owners, who was working out with the class that day and Mary, our coach, was FABULOUS - super attentive, knowledgeable, funny and personable. The members are incredibly welcoming, the facility is beautiful (well equipped, very clean, bonus points for the hilarious holiday decor) and I immediately felt comfortable and at home. Enjoyed working out with everyone - WOD was challenging, fun and I can't wait to come back soon!“
6 AM - 8 PM
8442 Lee Hwy Suite A-B, Fairfax
Trainers
“I was diagnosed with Guillain Barre Syndrome Sept of 2022 where I had to be hospitalized and was released Dec of 2022. I lost the ability to walk (on my own) and unable to use my hands as the paralysis hit only my limbs past the elbow and knee cap. On top of continuing with my outpatient physical & occupational therapy .. Brian has worked with me since the New Year. Every week Brian offered support and great guidance with different stretches, new exercises and techniques in order to begin regaining my muscles back in my arms and legs. I started off in a wheelchair and am close to switching from a walker to a cane now .. thankfully his facility is also fully handicap accessible! Right away, the moment you walk in, you just feel ready. The vibe is just right to get you to get going AND KEEP GOING! Brian has ABSOLUTELY been a vessel in my recovery journey. I would not have progressed as much as i have if it weren’t for this gym. Not to mention, Brian was in contact with my PT so they were in the know about what i was doing each week! I mean, COME ON.. doesn’t get better than that. A coach, a trainer who genuinely cares. I am grateful for Brian & BOWTAI FITNESS!! The fire in me is lit and i am excited to have both Brian and the gym and all it has to offer in my comeback story!“
6AM - 9PM
1710 Abercromby Ct, Reston
Trainers
“Couldn't ask for a simpler and more friendly experience. Communication from all staff has been excellent.“
Open 24 today
8508 Westover Ct, West Springfield
Trainers
“I’ve been using On the Go Fitness about a year now and I have to say the team is awesome! I’ve had personal trainers off and on for over two decades. I was in the military and needed one to keep me maxing my PT scores. (...because the scores DO matter no matter what you want to believe.) While many things play into your success in the military, I argue that “excellent” performance on your PT tests does a lot psychologically to show you are ready for the challenges of leadership. You don’t need to be a gym rat to be a good leader. You just need to show up once a year, and effortlessly max what is expected of you. And, this is where making an investment in yourself by having an outstanding personal trainer pays dividends in promotional opportunities.I’ve also used personal trainers to just help me keep myself fit to enjoy the games of life. Whether it is snowboarding, windsurfing, running in fun OCRs, climbing with your friends in the gym, or just trying something new. When you are healthy and fit, you get to play more. You get to see what is beyond your sofa and refrigerator. You get to stop feeling tired, and get to laugh and enjoy life more.I could go to the gym and push weights. I’m smart enough to know what I’m doing on my own and not get hurt. TBH, most people don’t. I’ve spent years in the gyms and I see you, and I’m cringing because I know you are going to be hurting at some point. Or you are just going to walk away because you feel intimidated by those people that are going to hurt themselves at some point. A trainer, these trainers in particular, are going to make sure that never happens.Don’t think of personal trainers as luxuries. I’m not rich. I drive old cars, and use duct tape in most of my household repairs. Think of personal trainers as a necessity in helping you live the best life you can. After all, there are no “do overs” with life. When that big white light comes, will you be saying “I wish I learned to ski, or I wish I could have played with my grandkids more”? Being physically healthy and fit will not only help you live longer, but it will help you live better. The research and science is there. This is not an infomercial, it is reality.And, the best part… it doesn’t matter how old you are, how tired you are, or how broken you are. If you are 80, you will keep your independence. If you are 50 and going through menopause, it will help you manage that madness. If you are 40 and now feeling the pain of your younger years of incorrectly pumping iron or doing things you shouldn’t have they will help you overcome those “hangovers”. And if you are 20, you will learn the true way of fitness and conditioning to keep you in the best health as you manage the challenges life will throw at you.You can try and “duct tape” your health, but odds are not in your favor. Leave that for your HVAC or cracked window. Get a trainer. Invest in yourself and the life you want to live. Dave and his team will ensure your investment has the highest and most enduring in lifelong returns.“
6AM - 8PM
8504 Tyco Rd, Vienna
Trainers
“Blackout has been a game changer in my fitness journey - small groups with lot of personal focus targeting muscle building and fat-loss(HIIT etc.). As someone who's been through a number of injuries, their personal focus in both the prescribed exercises and during the sessions really helped with my confidence and in my journey to getting fit and powerful again. Love this place.“
Open 24 today
201 Davis Dr a, Sterling
Trainers
“I've posted before but have recently gone back for personal training once a week. The trainers here are amazing. They stand out because of their attention to detail for each client. I never get a recycled workout from another client (or one of my previous sessions) and every single one of my sessions are tailored only to me where my level of flexibility, strength, etc at that time are taken into account. I never feel like I'm doing too much or too little, but still seeing gains each week. They always explain exactly what I'm working, where I should feel it and where I shouldn't. Their cues to help adjust form are always gentle and follow up with why we made that adjustment and how the body is working and why. Highly recommend. ?“
6AM - 8PM
8442 Lee Hwy suite b, Fairfax
Trainers
“Zach trained me in person in 2017. He was able to work with my budget and develop an in person training program for me that developed into a great friendship. Soon afterwards, I started getting chronically ill and Zach was always there to give me advice on exercises I could do without exasperating my various conditions. He even still sends me studies about exercise/nutrition and things I can do to help.“
“Excellent trading platform and great overall trading experience, I have been using this broker service for quite some time and I am truly satisfied with the services, Swift withdrawals, and prompt customer service Perfect and honest broker company, I really had a great time trading with this broker company Withdrawal is fast and services are all efficient I invested $500 and made a profit of $6,050 within a week if you are looking for a good investment platform quickly contact Mr. Ethan Payne Via,“
“1to1 fitness has been a great resource for me to grow comfortable in the gym. I’ve worked with at least 5 different trainers who have all been top notch. I truly feel like they care about my goals and progress, all while making sure I’m equipped to succeed with or without a trainer. I absolutely recommend 1to1 fitness!“
6:30 - 7:30AM
6350 Rolling Mill Pl STE 103, Springfield
Trainers
“I have been attending this studio for 3 weeks now and I really enjoy the variety of classes and the ambiance. Very different from other commercial venues. A keeper!“
“I've enjoyed my Pilates lessons at Bodies by Bonnie, and Rebecca has been a great instructor. I knew next to nothing about Pilates other than it could help someone with chronic back issues. Rebecca helped me to slowly and patiently build my strength and confidence using Pilates exercises. I'm doing a lot better now than I was when I started. I think the attention to breath and form that Pilates requires will help with all my physical activities in the future.“
6AM - 8PM
293 Sunset Park Dr, Herndon
Trainers
“I've been a member here for about 6 weeks or so and I love it. I look forward to the workouts that I attend and the fact that I have access to the programming if I can't make it means that I can still do the workouts on my own. Great people and coaches, I highly recommend.“
6AM - 8:30PM
1137 Walker Rd, Great Falls
Trainers
“Personal training in a supportive small group for over 10 years has kept me motivated, safe, and fit … most of all the workouts are a major contributor to my continued good health. Everyone can work at their own level and have the benefit of being with workout buddies. Wide range of training equipment keeps the workouts interesting, effective and fun. The trainers are excellent professionals who go through an in-house program before working with clients to ensure coaching consistency.“
“Eric called in the spring to see if I wanted to join a Boot Camp class. I was going to say no and find some excuse but something said “Take the chance”Mind you I’m in my late 50s, overweight and out of shape… I am so grateful that I took that step. Eric pushes you and encourages you… he takes into account each student’s needs and goals. I still have so long to go on my journey but I can’t imagine traveling this road with anyone except Eric! He is truly patient and caring -tailoring the experience to fit your specific needs. Can’t wait till I can join the next session of Boot Camp!“
“The coaching team at F45 Training Fairfax Corner is simply AMAZING! Though a FUN & upbeat environment , there’s NO slack with encouragement & motivation! Not sure how, but the team is extremely supportive & attentive to every member during class. I especially LOVE this because it eliminates potential injuries and workouts that could be minimally effective if not done correctly. F45–where have you been all my life?! Absolutely love : the staff, workouts, music group setting (which somehow still feels personalized). Oh, did i mention that F45 Fairfax Corner is a No Judgement Zone? Don’t wait, don’t hesitate—Come get some—you deserve it❗️“
9AM - 8PM
2579 John Milton Dr #100, Herndon
Trainers
“It's more than fitness. It's about having a healthy lifestyle, a coach that cares, and a friendly environment to do it all in.“
5:30AM - 8PM
2820 Dorr Ave, Fairfax
Trainers
“I started personal training lessons with Abe a few weeks before and I can see changes in myself already. Abe is a great personal trainer. His workouts are always enjoyable. He helped me develop an individual personal training plan and diet strategies. He is the best!. Highly recommend to everyone!!“
7AM - 6PM
11205 Bright Pond Ln, Reston
Trainers
“Sarah is an incredible pilates instructor. She takes the time to plan customized sessions that cater to body type, strengths, and limitations. Because of Sarah, I have increased my core strength and improved balance and flexibility over the past year. On top of all that, Sarah is genuinely a good person and pleasant to be around. Highly recommend!“
6AM - 8:30PM
1800 Presidents St, Reston
Trainers
“The people here are genuine and knowledgeable. I highly recommend them for any of your needs!!!“
5AM - 9PM
400 N Washington St #109, Falls Church
Trainers
“Kevin is very knowledgeable and professional. He listens to your medical challenges/concerns and creates various workouts to focus on strengthening you to help with those concerns. Workout with Kevin has been very beneficial with mobility and strength.“
7:40AM - 7PM
10400 Eaton Pl #106, Fairfax
Trainers
“The website states an awesome individualized proven method of exercise that produce muscle tone and weight loss Just what I'm looking for!“
“The support at this location is top notch! I was blown away at how Andreina cared about my goals and progress. She is watching and teaching and motivating you every second of the workout! Amazing leadership and support! This is very productive and quality time!“
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
“Paulina is great: efficient, fast-paced, and great at tailoring the workout to the person. The space is smaller but has everything you need/want. There are no more than 2 people doing their personal training session at one time. They have you do an assessment to see where you're at in fitness capability so they can tailor your workouts to your needs and abilities. Pauline handles workout scheduling only. You need to speak to the gym owner for information on pricing and the business side of things. I do now know prices so cannot comment on how it compares with other gyms but the workout was great. This is not a place to go however if you like to take your time during a workout. You are legitimately sprinting at time from workout to workout.“