Trainers near South Salt Lake

Chris Fitness Personal Training

2950 south 150 west, South Salt Lake

Sun 6AM - 12PM

“Chris is the best i highly recommended chris and his approach to training. With much failed attempt on my own i was looking for a trainer was not easy to find tell i meet with chris. He was very attentive to my goals and abilities and what I was looking for. His workout are challenging but not to challenging that I can't handle. The way he trains ive learned a lot about working out what to eat and how to train in the gym. in the 7 years training with chris.<br><br>Chris Is the best, the best support you will have. He keeps me challenged and my routines varied, keeping me motivated while having fun at the same time. With a seemingly knowledge of health and fitness Chris keeps progressing advanced workouts.<br><br>Since working with chris My confidence has soared. I am not afraid of try new things. Since training with Chris over 7 years now I have lost nearly 75 pounds regained shape like I had before having 3 children. I dropped from a size 16 to a size 10. I have definition for the first time since my early 20 and before i had kids. I look and feel toned. I have energy now I love going in to workout. The sessions are a lot of fun, always challenging. the results have been great. You can't imagine how good getting fit & stronger every week can make you feel, or how much it lifts you up in so many ways. Go on, you deserve it. Give yourself the best and contact him today.”

iRock Fitness

3265 S Richards St, South Salt Lake

“Best personal training experience ever! Well maintained facility that's consistently being upgraded. Carefully curated fitness plans built for you and your goals. Highly recommend for individuals of ALL fitness levels. Whether you're just starting your journey or have been working out for years, the experience and expertise here are sure to elevate you to a new level!”

Iron Allies Fitness

3844 S 300 E, Salt Lake City

Sun Closed

“I signed up for Iron Allies a couple months ago and it has been a great experience. The trainers are all fun and super supportive, and the workouts are great. I was down 4% body fat at my 1 month scan, using the meal plan and going to classes, I just feel better overall - physically and mentally. Would 100% recommend checking them out!”

Leverage Fitness Solutions

7833 S Highland Dr, Cottonwood Heights

Sun Closed

“Such a great spot to get personal training. Been working on my health lately and kyler has been a huge help, he's great!”

Big Mountain Barbell

741 Smelter St, Midvale

Sun Open 24 hours

“Love this gym, never change!! Feel very safe as a lady, even working out super late at night 😊”

Ray: Massage & Wellness

2091 E Murray Holladay Rd, Holladay

Sun Closed

“He is extremely professional and qualified! His massage therapy room is Exceptionally relaxing And very professional. I’d recommend his services to anyone looking to relax.”

Centered City Yoga

920 E 900 S, Salt Lake City

Sun 6AM - 12PM

“I recently attended Cindy Grace’s Yoga Nidra class, and it was such a beautiful experience. Cindy has a calming, grounded presence that immediately makes you feel safe enough to let go. She gently guides you into a state of deep rest that feels nourishing not only for the body, but for the mind and spirit as well.<br>Thank you, Cindy, for sharing your light and creating such a meaningful experience.”

Athletic Republic West Jordan

8860 S Redwood Rd #106, West Jordan

Sun Closed

“My boy has been going to athletic Republic for about three weeks now. I have loved all of the trainers he has worked with. All of them are unique in their own right but all of them have done a really good job excited to go and train and I’ve already seen drastic improvement in his running and his speed mechanics.”

F45 Training Sugarhouse

1511 E 2100 S, Salt Lake City

Sun 6AM - 6PM

“Katee was my F45 instructor for my very first workout, and she made the experience incredibly welcoming and comfortable. She guided me every step of the way with such positivity and encouragement that I felt confident even as a beginner. Her energy and support had such an impact that I came back the very next day. I can only hope to have instructors as great as her when I return to Denver.<br><br>Miakail was my trainer on my second day, and she was just as welcoming and supportive as I could have hoped for. She made me feel comfortable throughout the workout and even followed up afterward with words of encouragement, which truly meant a lot. The customer service at this location is incredible, and I would highly recommend joining. I will definitely be coming back the next time I’m in town.”

The Anatomy of Wellness

6936 S Prom Dr #303, Cottonwood Heights

Sun Closed

“Working with Brianna has been an incredible experience. She takes a truly holistic approach and works alongside you to create solutions that are personalized to your unique needs and goals. From the moment I met with her, I felt cared for and supported, and I genuinely left her office feeling better than when I walked in.<br><br>What stood out most was the time she took to educate me rather than just treat the symptoms. She helped me understand the root cause of my pain, explained things in a way that was easy to understand, and provided practical guidance on what I can do to prevent future injuries and discomfort. Her knowledge, compassion, and personalized approach make such a difference. I highly recommend Brianna to anyone looking for someone who truly cares and is committed to helping you feel and function at your best.”

New Star Fitness

8496 S Harrison Cir STE 108, Midvale

Sun Closed

“I meet with Tyler 2 times a week. He’s a mix of a posture coach, personal trainer, and masseur. He does trigger point therapy and uses a massage gun to work out the kinks in my muscles that come about because of poor posture. The next session he trains me on the proper form for weightlifting workouts that give my body the proper balance among muscle groups and strength to support good posture. These sessions are invaluable. It's really moved the needle for me.<br><br>I started bringing my son Phillip, who is also one of my workout partners, to my workout sessions with me to learn the right technique and then we implement at the gym and remind each other of the right form and remind each other when we’re not sitting up straight. We’re working so many muscle groups that I barely worked before, such as hips and back, and this is providing my body with the balance and with increased strength to stand straight. He also helped me configure my car and my home for optimal posture!<br><br>I'm so grateful for Tyler's dynamite services!”

F45 Training Sandy

2101 E 9400 S, Sandy

Sun 8 - 10AM

“I tried F45 for the first time because I wanted my arms to look like my friend Elizabeth’s who was working out there. 5 years later, they still don’t look like hers. (Because… genetics. And I don’t work out like she’s does ?) But that’s one of the things I enjoy about this gym! You can get the workout you are looking for. Every workout is a bit different so you don’t get bored. In any given class you may see people of all levels of fitness & age working side by side.<br>It’s a friendly environment and at the same time, challenging & motivating. The coaches are knowledgeable & are there with suggestions to correct form to avoid injury and push you to try harder. And they are just as welcoming on days when you don’t have much to give & just showing up is a win!<br>I highly suggest giving it a go!!”

Boxing Is For Girls

1983 1100 E, Salt Lake City

Sun Open 24 hours

“I recently attended a drop-in class this past Wednesday and absolutely LOVED it! My girly friends and I had the best time and felt like it was a great workout that was totally worth the price. We will absolutely be going back again!!”

Rock Fit Personal Training & Fitness

4083 S 420 W, Murray

Sun Closed

“I don't think there's a better personal training experience out there. No matter what your goals are and what shape you're in when you start, Jackie has the knowledge to get you results. I've worked out with her through injuries and health challenges and she was always kind, funny, accepting, and knowledgeable. The workouts were challenging, but I believed in myself and achieved more because Jackie believed in me.”

A.W.A.Y Athletics

8224 Industry Cir ste 310, West Jordan

Sun 9AM - 3PM

“Loved this gym! Small but still has everything you need for a good workout. Owners were always super nice, welcoming and helpful.”

Planet Fitness West Jordan, UT

7453 Plaza Center Dr, West Jordan

Sun 6AM - 7PM

“I’m from out of town and like to visit PF when I travel. This is a gorgeous facility!! The cleanest I’ve ever seen. Thank you Crystal for all your hard work!! ?”

Planet Fitness

9425 S 700 E, Sandy

Sun 6AM - 7PM

“I recently visited the Sandy Planet fitness for a week while staying with family in the area. I was so impressed with how clean and well maintained this location was. Huge variety of equipment and not too busy. I was able to use the tanning/red light every time without waiting. The best part was the friendly and helpful staff. If I lived in the area, I would make this my daily gym!”

Intermountain Pilates Training

7076 S Highland Dr, Cottonwood Heights

Sun Closed

“I just finished a very challenging and fun class with Jenny. I had such a great time, and everyone was so kind, making me feel welcome. All my muscles got an incredible workout, and I laughed and smiled the entire time!! I loved the experience and highly recommend stopping in for a class if you haven't!!”

Crane School of Highland Dance

2504 W, Pine Needle Pl, Salt Lake City

Sun Closed

“I have studied at Crane School of Highland Dance for 5 years. Kelsey is an incredible instructor with 20+ years of experience as a competitor and teacher. She is a certified judge and is incredibly dedicated to the sport. Her classes are very reasonably priced and are a great workout. 10 out of 10 would highly recommend!”

Planet Fitness

3749 Constitution Blvd, West Valley City

Sun 6AM - 7PM

“This location is always clean. I see staff cleaning machines during slow times, and they are very friendly. It’s very bright inside with nice natural light and has a lot of different coves so doesn’t feel like everyone can see you whole Time. Of the 3 different locations I’ve tried this one is my favorite.”