Trainers near Highland

“Real workouts for real people. I knew that I needed to do some strength training. I looked into the places with all the machines or the places with the amenities--they look nice on the surface, but I knew that the biggest issues is what to do with all those machines. At Alloy, you get a full body workout under the guidance of an experienced trainer for in small groups--without all the hype. I'm seeing incremental improvements in my strength, mobility, and endurance. There is a nice, friendly atmosphere. If you just want to get into shape without all the hype, noise, or membership commitments--Alloy is your place.“

“Absolutely love working out here. Great community. Very challenging workouts. Clean and organized facility. And a staff that cares about helping me hit my goals.“

“My daughter had a wonderful experience receiving physical therapy treatment at this facility. She received PT for back-to-back injuries from gymnastics. It is a great environment where the patient receives one-on-one focus in a private room, rather than in a large room with multiple patients like other facilities. Her physical therapist, Arleen, was able to successfully help my daughter alleviate her pain and strengthen her wrist and hip for continued participation and success in her sport.“

“I love going to the gym each morning! I’ve tried coming up with my own workouts but the trainers here are knowledgeable, friendly, and helpful. The classes are fun and push you to do your best and go at your own pace. The people are supportive and friendly and make the experience more enjoyable!! Great atmosphere!“

“Marcus and Isaac were both phenomenal! Within one session I was feeling much more relaxed in my body. I am hypermobile So sometimes it is hard to hit the correct muscles and know what parts are actually needing to be stretched. And Marcus was able to help me out with that 100%.

I look forward to my next session“

“I recently started my fitness journey after not having been active much since hitting my 30s. When looking for a calisthenics class, Amber's class popped up right away. I know this stuff can see tough and maybe scary but TAKE THE CLASS. This has been one of the most fun and challenging fitness classes I've ever taken. Amber is a great teacher mixing both beginner friendly moves and more advanced moves in the same class and is always ready to help you when you're struggling with a move. I love her focus on form and making sure you're doing it right to not only avoid injury but go make sure you're building that muscle.“

“Treehouse’s customer support is very friendly, they are willing to keep treehouse a safe place and work with the members to achieve that. There are some dudes that make the locker room feel uncomfortable by showering with the curtain open and they are facing outward, so watch out for that. The gym is super clean and usually not crowded and is an awesome place to work out!“

“Mike is amazing! He is professional, motivating, and caters to every individual’s training goals! I can not recommend a better trainer!“

“Best personal trainer i've ever had!

Dan carefully and meticulously prepares for each of my training sessions, based on my personal needs and what area we need to specifically work on for that particular session

He's incredibly knowledgable and explains very clearly what each exercise is doing and for what muscles and why its important to work on this specific area, etc

He knows your limits, too, and doesn't make you feel dumb if you can't hit a certain exercise goal or exercise routine during your session

He's super affable, fun and passionate about what he does for a living, and has an amazing and private basement gym facility loaded with all the essential workout equipment

I've already lost 11 pounds in just two months and feeling great for my upcoming softball season!

And oh, he REALLY knows nutrition, too, which has helped me out a ton. Helping guide me through my daily calorie intake

Beyond grateful that i ended up going with Dan“

“Mike is a great guy. Cares about the kids. Very reasonably priced makes it possible for everyone to have the kids trained.“

“I have been going to Rob for almost 3 years now and he is awesome!! So knowledgeable and knows how to help with getting your muscles to engage. I struggled for years with lat engagement. With his help I was able to figure that out. He also has helped with any other therapy needed and advised on stretches and such that make a huge difference. I have also done stem therapy and that was a game changer with activating muscles that have never been activated. Highly recommend Rob.“

“This place is the best and the people are even better! They offer great services in a phenomenal environment! I have been coming here for years and always look forward to my next appointment!“

“Love studio red! Coach Nat is fabulous, lots of high energy which is what I love to get me through a tough class!“

“Visited this Lifetime from Colorado and left my hat in a locker which I realized on my way to the airport. Initially it was hard to get it back, but the general manager was very helpful and I really appreciated his time to help me find my hat! Aside from knowing he cares about his club, the facilities are state of the art in all aspects. Enjoyed my workouts and indoor pickleball.“

“Ricardo was so helpful and able to figure out what I needed in a jiffy! He is the gem of my day!“