Trainers in Midvale

“Love this gym, never change!! Feel very safe as a lady, even working out super late at night 😊“

“I meet with Tyler 2 times a week. He’s a mix of a posture coach, personal trainer, and masseur. He does trigger point therapy and uses a massage gun to work out the kinks in my muscles that come about because of poor posture. The next session he trains me on the proper form for weightlifting workouts that give my body the proper balance among muscle groups and strength to support good posture. These sessions are invaluable. It's really moved the needle for me.

I started bringing my son Phillip, who is also one of my workout partners, to my workout sessions with me to learn the right technique and then we implement at the gym and remind each other of the right form and remind each other when we’re not sitting up straight. We’re working so many muscle groups that I barely worked before, such as hips and back, and this is providing my body with the balance and with increased strength to stand straight. He also helped me configure my car and my home for optimal posture!

I'm so grateful for Tyler's dynamite services!“

“I don't think there's a better personal training experience out there. No matter what your goals are and what shape you're in when you start, Jackie has the knowledge to get you results. I've worked out with her through injuries and health challenges and she was always kind, funny, accepting, and knowledgeable. The workouts were challenging, but I believed in myself and achieved more because Jackie believed in me.“