Reviews for F45 Training Sugarhouse

Dec 2022

Love coming here! The trainers are amazing and know how to keep you going. Facilities are clean and tidy. It doesn’t matter what level of fitness you are in you can challenge yourself with any of the classes.
Dec 2022

F45 is fantastic strength and conditioning training. As it states, it is based on functional movements for every day life. It is exactly what I wanted and was looking for. And the cardio sessions are some of the most difficult I’ve ever had! Love every minute.
Dec 2022

The F45 classes are challenging and keep you engaged throughout the whole workout! The community of people at the Sugarhouse location are motivating, welcoming, and so friendly! I’m excited to continue classes and see both mental and physical progress

From F45 Training Sugarhouse

F45 Salt Lake City Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!