Trainers near South Salt Lake

“Absolutely fantastic gym. The owner is a master at training and has a wide range of clients with different abilities.“

“I signed up for Iron Allies a couple months ago and it has been a great experience. The trainers are all fun and super supportive, and the workouts are great. I was down 4% body fat at my 1 month scan, using the meal plan and going to classes, I just feel better overall - physically and mentally. Would 100% recommend checking them out!“

“He is extremely professional and qualified! His massage therapy room is Exceptionally relaxing And very professional. I’d recommend his services to anyone looking to relax.“

“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through. I felt welcomed and comfortable, the studio was clean and thoughtfully laid out. Peering through the skylights and windows was a delight throughout the practice. The music was tastefully composed and soothing, especially the ending with singing bowls and gong! Head cleared, heart opened. A nice zen retreat on Thursday morning. Thank you for creating such a beautiful space to gather and practice in community! ??“

“My wife, who has suffered from a variety of mobility challenges sings the praises of the team at Leverage Fitness Solutions. I was impressed with the customized plans they made around her actual needs, not trying to fit her into a box they came up with. Definitely recommend!“

“Brianna has been amazing at helping me address chronic muscular pain and tension headaches. With her massage treatments and corrective exercises she taught me I’ve been able to address problems that I’ve had for years and years. She is so knowledgeable and helpful.“

“Katee was my F45 instructor for my very first workout, and she made the experience incredibly welcoming and comfortable. She guided me every step of the way with such positivity and encouragement that I felt confident even as a beginner. Her energy and support had such an impact that I came back the very next day. I can only hope to have instructors as great as her when I return to Denver.

Miakail was my trainer on my second day, and she was just as welcoming and supportive as I could have hoped for. She made me feel comfortable throughout the workout and even followed up afterward with words of encouragement, which truly meant a lot. The customer service at this location is incredible, and I would highly recommend joining. I will definitely be coming back the next time I’m in town.“

“Best private gym in the valley. The owners are really friendly and anxious to help. They are continually getting new equipment and they keep the place clean. Open, accepting culture. Diverse levels of fitness all encouraging each other.“

“I was in a motorcycle accident and injured my shoulder pretty bad! My thought about it was to rest it out and it should go away! The pain never went away. I thought I'll get used to this and I need to adjust my life to this constant pain. My husband told me about NewStar fitness and I decided to give it a try! Each session i went to see Tyler, my shoulder kept feeling better and better! Today my shoulder is pain free and stronger than ever! I'm pretty active in the gym and having Tyler show me the correct posture, and core control in a workout has been a total GAME CHANGER!! If I could give him 10 stars I would!!! Tyler is one of the smartest people I have ever met! He knows how your body moves, why it moves, and what the correct movement is to live comfortably! He is so informative, and genuinely wants you to live a pain free comfortable life! It's NOT normal to be in pain, and think that's just how it works, or that's just "getting older." Tyler can help you, and I'm so grateful he helped me! I would recommend him to anyone and everyone!!!“

“I tried F45 for the first time because I wanted my arms to look like my friend Elizabeth’s who was working out there. 5 years later, they still don’t look like hers. (Because… genetics. And I don’t work out like she’s does ?) But that’s one of the things I enjoy about this gym! You can get the workout you are looking for. Every workout is a bit different so you don’t get bored. In any given class you may see people of all levels of fitness & age working side by side.
It’s a friendly environment and at the same time, challenging & motivating. The coaches are knowledgeable & are there with suggestions to correct form to avoid injury and push you to try harder. And they are just as welcoming on days when you don’t have much to give & just showing up is a win!
I highly suggest giving it a go!!“

“My kids have improved on their technique and speed. It's easy to sign up and to get classes scheduled. We love AR“

“Loved this gym! Small but still has everything you need for a good workout. Owners were always super nice, welcoming and helpful.“

“Eliza is what’s up! I’ve only done 1 one-on-one with her, and it was a hard workout and it was nice to learn some proper swings, with the conditioning - but mostly, Eliza is an amazing, beautiful, and intense human being.I could trust her and tell her about my PTSD and WHY I wanted to learn this form of self defense, my background, etc. We even did a lil spiritual reading after the session.I immediately signed up for a set of classes but couldn’t follow through for personal reasons (yet).So I told her I can’t. She totally understood. She hooked me up with some gloves and wraps, and I’m really looking forward to going back.I can’t wait to train soon when I am healed up! See you soon!!“

“I’m a professional hockey player and I met Jackie while I was playing hockey in Salt Lake. She is the best strength coach I’ve ever had in my hockey career and during the 2 years she trained me I’ve gotten stronger and more mobile despite a hip surgery in between this 2 years. She made working out fun and she took really good care of me and all the other people she was coaching.She has always been ready to explain why we were doing a certain type of exercise rather than another one and I loved this aspect about her.“

“I’m from out of town and like to visit PF when I travel. This is a gorgeous facility!! The cleanest I’ve ever seen. Thank you Crystal for all your hard work!! ?“

“I recently visited the Sandy Planet fitness for a week while staying with family in the area. I was so impressed with how clean and well maintained this location was. Huge variety of equipment and not too busy. I was able to use the tanning/red light every time without waiting. The best part was the friendly and helpful staff. If I lived in the area, I would make this my daily gym!“

“Super nice employees. Clean. Not your gym if you are into classes, but if you just want your quick workout without anyone bugging you, it’s perfect. I love the massage chairs too.“

“I just finished a very challenging and fun class with Jenny. I had such a great time, and everyone was so kind, making me feel welcome. All my muscles got an incredible workout, and I laughed and smiled the entire time!! I loved the experience and highly recommend stopping in for a class if you haven't!!“

“Chris has helped me get in the best shape of my life. He's very knowledgeable in his profession and I love having him as a personal trainer. I appreciate that he is quiet as I'm there to workout and not talk about my life story. He provided me with a meal plan to follow, exercises to do at home and I was able to lose a lot of weight and gain muscle following his recommendations.“

“I have studied at Crane School of Highland Dance for 5 years. Kelsey is an incredible instructor with 20+ years of experience as a competitor and teacher. She is a certified judge and is incredibly dedicated to the sport. Her classes are very reasonably priced and are a great workout. 10 out of 10 would highly recommend!“

“This location is always clean. I see staff cleaning machines during slow times, and they are very friendly. It’s very bright inside with nice natural light and has a lot of different coves so doesn’t feel like everyone can see you whole Time. Of the 3 different locations I’ve tried this one is my favorite.“