Yoga near Sandy

“I was visiting Sandy for the weekend and wanted to get a solid morning yoga session in. I am so happy I came here. The people that work here are so FRIENDLY and welcoming. The studio is spacious and the class was awesome. Julie was a great instructor. Whenever I am back in Utah, I will definitely be coming back!“

“New to Pilates and am loving it. I love that this studio is open on Sundays. The free intro course is a must, and the classes are small and easy to follow. Pricing is comparable and they offer 50 minute classes. The studio is clean and nicely kept. Staff are super friendly. They also have a nice variety of clothing and grip socks too.“

“Rocksteady has been a treasure for me providing a positive and supportive environment to explore and incorporate wellbeing into an often overwhelming and chaotic world.Jessica and her team are caring, knowledgeable and genuine in their approach to holistic care. Whether it’s gentle stretching, therapeutic massage or Pilates they are the best at what they do fostering a creative and rejuvenating energy that inspires. I leave class feeling balanced and empowered, and always grateful for the time I set aside for me.I encourage everyone to find bliss in movement and experience what Rocksteady has to share!-Kelsey“

“The energy here is incredible, as soon as you walk in the door you can feel the connection, love and safety. I am so thankful for Valarie and her healing energy. I have tried the massage and sound bath and both were beyond my expectations and I’ve had alot of massages thru the years. Valerie is very intuitive and helps you to feel comfortable and safe to allow the best and deepest healing sessions to occur. I’m so thankful that I’ve found her and would love to recommend her to everyone I know. Her treatments are incredible; full of love, understanding, safety and incredible healing energy. I will be back soon!!“

“I just completed Woven Heart’s level 1 Thai massage training and am truly surprised at how much I was able to learn, practice, and remember in only 4 days. The energy of the space where we practiced was beautiful and calming. Above all, though, I was really impressed with how the physical massage elements were taught alongside the spiritual and emotional elements. It was more than just a workshop in how to massage and stretch someone’s muscles. We were taught how to open our own hearts, cultivate loving kindness, and move our own body with that of another to both give and receive an enjoyable, sacred experience. I am excited to be able to give the experience of a Thai massage to others and fully intend to take advantage of other workshops and offerings Woven Heart has in the future.“

“Utah Prenatal Yoga is such a wonderful space for new moms! Not only is a great way to move your body, but Alicia does a fantastic job of building community with her classes. Alicia, and the fellow students, are such a wonderful resource for navigating pregnancy. I can't recommend enough - thank you Alicia!“

“I chose to do my 300 hour YTT with Denise at Yoga Assets because I wanted to expand my knowledge and experience personal growth. I love that she is willing to grab a coffee with you to make sure it's the right fit. There are so many options for yoga trainings and I wanted to make sure I found one that would challenge me and change me. The 6 months I spent in this training was powerful. I learned, I grew and I created friendships for life. If you are wanting to become a yoga teacher or grow as a teacher, I highly recommend the programs offered at Yoga Assets.“

“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“

“I attend the Buddhist Sanga here on Sundays. It's a great service with a very welcoming and open community.“

“I was in on business from Philadelphia. The massage was amazing! By far the best massage I’ve ever had. She came to my hotel room and we had the session there. It was a 2 hour session with cranial massage at the end. I can’t remember the last time that I’ve felt so relaxed, and her touch was perfect. I was in Salt Lake City for two weeks, so I had her come back the second week for a second massage. It was even better than the first. She is super personable. The atmosphere that she created, even in my hotel room was perfect, and she used just the right amount of pressure. If I am ever back in SLC for business, I will be contacting her again for sure. A+++++++!!!!!!!!“

“This is by far the best gym I have ever been to, everything is kept so clean and everyone is so friendly“

“Santosh is very good yoga instructor and teaches with a skillful mind and focused. I have great pleasure of doing my Yoga @ Santosh's yoga institute. I enjoy his classes discussing meaning and purpose of yoga, also he shares interesting lessons he learned from his personal stories.“

“HOTWORX Sandy/Midvale gives me the best start to my day and is also perfect for winding down. Step into one of their saunas to find whatever kind of workout you need. Ali keeps the place well stocked, clean and always inviting.“

“Was invited by a freind to a hot yoga class. Having never experienced hot yoga and a newbue to yoga in general was grateful for the understanding and wonderful staff. The class was fast paced and I missed some cues but was a positive experience.“

“I love Club Pilates!! Although expensive, I don't regret it. I am up to 5-6 days a week and have lost 16 lbs since starting in January! ❣️“

“We moved here a few months ago and found Yoga Sunne, we absolutely love it! The instructors are so welcoming and they offer a variety of different classes. One of the best studios I've been to.“

“I started HOTWORX in October of 2024, I have done the gym thing I have done outdoor running I have done biking, I have done classes. HOTWORX just hits right! You can come in and do a quick 15 minute HIIT cycle, row or blast session, or a 30 minute core session or a longer 40 minute iso, stretch, maybe a band workout or even a warrior. Ect. The infrared combined with the unique workouts is a great workout! You can go at your pace. There is also a free weights area that is not in a sauna. Bonus!!!! Open 24 hours for conscience, scheduling so you know you don’t have to wait for anyone! You’re in your own sauna so there is privacy, no awkward stares from weirdos! It’s the perfect place for a workout and an awesome owner and amazing staff! I give this place 10 stars!!!!“

“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“

“Love brick canvas!!! I do wish they offered more hot pilates classes during the day cause the morning and night classes book up so fast.“

“Love this place! All my favorite instructors teach here and they have day and evening classes which makes it convenient! Trina and Mary's classes are AMAZING!!“

“Cannot recommend HOTWORX in Highland enough! The staff is so friendly and I love being able to workout whenever I need. They offer a free workout so you can try and it's been one of the best decisions I've made!“

“Tara gave me the most amazing facial! So relaxing! Then I got a 60 min massage from Katie- I’m in heaven! My postpartum body is very thankful for the love it got at Brick Canvas!“

“I have loved coming here for the past few months. It truly is an all inclusive pilates studio“

“Christine was awesome to work with. She was super helpful and very sweet. Thank you Christine!“

“The Front has 3 locations in the Utah area (2 around Salt Lake). This building is absolutely beautiful and has multiple floors of activities. Options for bouldering or top rope climbing (plus multiple auto belays). Really awesome climbing facility with the added bonus of having a cafe with food and coffee on the second floor. There are fitness classes and yoga classes multiple times daily and a free weight gym with machines. Minus one star because in the evenings (especially winter) parking can be absolutely insane -- I sometimes wish they would cap how many members can be visiting at once to improve the overcrowding.“