“As an introvert who knows I should exercise more and frequently starts workout plans, going to any gym has always been difficult for me. Other things are easy to prioritize and the crowd can be intimidating. I had tried hot yoga previously and while I enjoyed the exercise itself, the cost combined with a room full of people and an instructor was not for me. HotWorks turned out to be the perfect balance. The small sauna rooms and virtual instructors provide much needed privacy and reduce the social pressure. Having 24/7 access to workout when it's most convenient makes going to the gym frequently possible as a working mom and paying $60/month for a minimum of 90 days has actually been a good motivator to me keep going. This setup is likely not for everyone, but is more cost effective and works better with my hectic schedule than other hot yoga alternatives. Plus, as long as I keep up on my water, the workouts make me feel satisfied and energized. I am proud to say I have been going 3x per week for the past month! #smallvictories“
6 - 11:30AM
9343 S 1300 E, Sandy
Yoga
“I look crazy with my red face and bloodshot eyes, but I just finished a class. My emotional life is paramount. I've achieved much greater emotional stability through hot yoga. I've shed so many tears but now feel smiling joy. Consider opening your heart and letting the tears flow... maybe some giggles, too. I wish you the best. ?“
5:30AM - 10PM
289 E Main St Suite B, Lehi
Yoga
“Great Yoga Studio! I always feel way better after every class I've been to. Highly recommend“
“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“
“My first visit to hotworks and I love it!!! I did hot yoga ?? and it was amazing! Can't wait for my next visit!“
“Very pleasant and extremely helpful with my sore Back. Brittany was firm, but not extra firm. Professional and very much a nice place to go.I like nice people, who listen to you, and are prepared to heal every single time.“
“LOVE HOTWORX! If you’re looking for a unique and satisfying way to workout this is the place for you! The infrared saunas are a game changer. The studio is clean and the staff is excellent! Thanks for giving me a place to work on my fitness and my mental health!“
10:30AM - 8PM
196 12300 S #105, Draper
Yoga
“I have been going to CYS for many years now. They have many great therapists. Carly, the owner, is amazing. Maddy, Jenn, and Katie are also very good. Highly recommend!“
6 - 10:30AM
827 Pioneer Rd Ste. #101, Draper
Yoga
“Their Instagram is updated frequently with class updates or schedules. They have an app you can buy different types of passes to attend various classes. Really cute studio.“
4:30AM - 9PM
6151 Highland Dr., Holladay
Yoga
“Best gym in Utah. Excellent facilities, and very kind staff. If you are looking for a new Gym, Xcel is the spot!“
6AM - 7PM
2077 E 9400 S, Sandy
Yoga
“I absolutely love Club Pilates in Sandy. As a passport member, I can attend any studio. Even though there's one 5 minutes from my house, I mostly drive 30 minutes to the Sandy location because the instructors are so amazing. The studio is super clean and the equipment is in excellent shape. Pilates has been incredibly transformative for me. I'm in better shape than I've been in years, and feel fantastic. It's really helped with my chronic health issues, and puts me in an awesome mood every time. I cannot recommend this studio enough, and highly recommend you give it a try!!“
11AM - 8PM
191 East 12300 South #M-3, Draper
Yoga
“Very clean space and friendly staff. When you go definitely bring a towel, it gets HOT in those saunas“
6AM - 9PM
2455 W Executive Pkwy, Lehi
Yoga
“I love coming here and seeing Kim H at the front desk. She is so nice and helpful! I’m a newbie and all of the classes I’ve taken so far have been great. The instructors are great at helping new people. I will continue going here. Highly recommended!“
6AM - 9PM
2242 Fort Union Blvd, Cottonwood Heights
Yoga
“Cool spot, I was a super beginner, so there’s some easier classes, I came here in the last 3 months, and it’s been nice, starting to improve! I was kinda using yoga originally to heal from some stuff that happened. My first class with Nicole was super nice, and gentle, just what I needed. All the teachers are super nice, Raquel’s music playlist is fire, not just cliche yoga music which can add to the experience nicely, although both are cool.Going into the ski season will take some more intense classes. I always look for honest, unique, and wholesome places, so no where is perfect for everyone but that’s why I choose to stay here. I came 7 years ago and had similar experiences as well :).“
5:30 - 9AM
11534 District Dr, South Jordan
Yoga
“After having 3 babies, this place offered the only exercises that helped me rebuild my core muscles. The atmosphere is beyond cool, and the instructors are very knowledgeable and helpful. I love this place!!“
5:30AM - 9PM
2455 W, Executive Pkwy #102, Lehi
Yoga
“I’m a member of BC and decided to try the spa for the first time. The massage was great and Michelle is the best!“
5AM - 10PM
1101 Draper Pkwy, Draper
Yoga
“I love Treehouse! The fitness floor has everything I need and is always very clean! The main reason I choose to go to Treehouse though is their childcare. It is AMAZING! The staff is so sweet and truly goes the extra mile to make it an enjoyable experience for the kids, but also to see to their needs to best of their abilities so that I can enjoy my workout. They are just the BEST!!“
4AM - 12AM
1320 Redwood Road, Saratoga Springs
Yoga
“Yes the gym is crowded but the staff are nice, the equipment is high quality, and the cost is reasonable. If you want a less crowded gym there are smaller local gyms but they cost way more. I often have to adjust my workout and switch out a few exercises for others, but it’s never prevented me from having a great workout.The only reason I’m giving 4 stars is because it’s definitely too hot, especially by the squat racks and cable area. It’s super hot sometimes.“
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“Great studio! I went here twice on my last trip to SLC and the owner was really friendly and even helped me address some of my knee issues.“