HOTWORX - Highland, UT - Alpine

HOTWORX in Highland, UT (Alpine) is a 24-hour infrared fitness studio that offers members access to virtually instructed infrared sauna and hot yoga workouts. Clients can experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of the 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Members praise the studio's ability to provide a killer workout in a short amount of time, with one client reporting burning 368 calories in just 30 minutes while sweating profusely. The studio's temperature, TV volume, and lighting can be controlled, and the free weight area is less busy than other local gyms. Clients describe the studio as clean, friendly, and a great place to work out or simply relax and stretch in the sauna.