Yoga near Holladay

“I had my first experience Rocksteady yesterday and was very pleased. Maryanna was more than accommodating and gave me a very good deep tissue massage. Thank you… I will be back for a 90 minute session.“

“Pilates has helped my posture so much. I went from looking like a ? to looking like an ! Club Pilates has the best environment. The instructors are very friendly, knowledgeable and caring. They have the best equipment like reformer beds, Pilates chairs, spring boards, TRX, bosu, step boxes, foam rollers, Pilates balls, magic circle, mats, bands, gliders & trigger point balls. So the workouts are never the same. If you have ever wondered if you should try Club Pilates, stop wondering and just start doing it. You'll love it!“

“As a complete beginner, I was nervous attending a class, and particularly a Mysore style class. However from the moment I entered the studio , I was warmly welcomed, and felt very much at ease for the duration of the class. She watched over me the whole time, and it gave me a lot of confidence, which I wouldn't have had in any other class. She followed up the class, by emailing me reference material, to support what I had learned on the day. The teacher, Eunice, has a very easy way about her, and it is obvious she has many years of experience. The space is also fantastic, really beautiful. I'm looking forward to more of this“

“The yoga teacher training offered by instructor Ma Shakti was highly educational, personal, and down to earth. The classes were convenient through zoom and there were also occasional in person lessons. In this training I learned the necessary skills and information needed to become a confident yoga teacher, as well as how to develop an internal yoga practice. The wisdom and space held my Ma Shakti Devi deepened my practice, and expanded my perspectives beyond words.“

“If you are looking to live near downtown events in a. newly renovated condo this is the place!! This is the perfect location in which to live. We have an amazing view of the mountains. The construction was largely completed and the only piece remaining is the plaza shared common common area. It was a long project but we are just a few months away from the end of it. As far as the HOA rules go, the rules only serve to ensure dogs remain on leash in common areas in the interest of safety and a clean and orderly environment (rules against storing excess items in parking stalls and balconies). Many of us residents are glad that there are some rules. I haven’t been fined in six yrs here nor have my neighbors. I have never seen a n issue with the homeless.“

“Excellent yoga teacher training, highly recommend for anyone looking to learn more and deepen their practice.“

“I love the space, and even more, the teachers. You can feel the love through and through. Thanks Team Mosaic!“

“Club Pilates Sandy is the best pilates studio around! I have been coming for over 3 years and have been incredibly grateful for the changes I've seen in my body. All of the instructors are fantastic and provide modifications if needed. Would recommend this studio to anyone looking for a long-term fitness plan that is low-impact and combines strengthening and flexibility.
Nicole“

“Kristi's BODYTALK classes on M&TH are a highlight in my week☆
Her Playlists are some of the very best spiritual dance music EVER☆
I've made many breakthroughs here in this beautiful VITALIZE studio☆ & I Am a better dancer now than I was 3 years ago when I came to my first 🌟
HIgh Five STARS 🌟 🌟 🌟 🌟 🌟“

“I chose to do my 300 hour YTT with Denise at Yoga Assets because I wanted to expand my knowledge and experience personal growth. I love that she is willing to grab a coffee with you to make sure it's the right fit. There are so many options for yoga trainings and I wanted to make sure I found one that would challenge me and change me. The 6 months I spent in this training was powerful. I learned, I grew and I created friendships for life. If you are wanting to become a yoga teacher or grow as a teacher, I highly recommend the programs offered at Yoga Assets.“

“Treehouse’s customer support is very friendly, they are willing to keep treehouse a safe place and work with the members to achieve that. There are some dudes that make the locker room feel uncomfortable by showering with the curtain open and they are facing outward, so watch out for that. The gym is super clean and usually not crowded and is an awesome place to work out!“

“Love this place! All my favorite instructors teach here and they have day and evening classes which makes it convenient! Trina and Mary's classes are AMAZING!!“

“According to my Fitbit, Alyssa’s Hot Flow class turned my yoga mat into a metabolic furnace. 🔥 Feeling the yoga high.“

“My daughter and I have been going once a week (too bad we can't go more often) and we enjoy it sooo much! Everyone is welcoming, kind, and the atmosphere is just cool. Jane is the BEST!“

“This gym is phenomenal! It has everything you need, and the people there seem extremely kind! They even have a daycare and food up front. They have trainers and staff who are super helpful! Seems like the owner really cares about keeping the place nice. This gym is on the higher quality scale, and never seems over packed because it's large and has an upstairs area as well! I would highly recommend this gym!“

“The energy here is incredible, as soon as you walk in the door you can feel the connection, love and safety. I am so thankful for Valarie and her healing energy. I have tried the massage and sound bath and both were beyond my expectations and I’ve had alot of massages thru the years. Valerie is very intuitive and helps you to feel comfortable and safe to allow the best and deepest healing sessions to occur. I’m so thankful that I’ve found her and would love to recommend her to everyone I know. Her treatments are incredible; full of love, understanding, safety and incredible healing energy. I will be back soon!!“

“I love Hotworx for the convenience! I work a crazy schedule and I may always get into some class last minute. Also live management and staff!“

“Lori was awesome! She gave me the full tour and rundown on all the ins and outs. I was excited to try hotworx and loved my first workout! It was exactly what I needed to get back into exercising. Looking forward to trying them all.“

“I can’t say enough good things about Alicia at Utah Prenatal Yoga! I started attending her classes around my second trimester (wish I had started even earlier), and these classes were such a vital part of my pregnancy journey. Alicia is a fantastic instructor and incredibly personable. No matter the class size, she sees and hears the struggles of moms and moms-to be! She provides personalized feedback and suggests appropriate modifications every session. She caters to all ability levels, so every class feels really inclusive.

These classes have been absolutely crucial—not only in preparing me for childbirth, but even afterward. The postpartum classes have helped me regain strength, reconnect with my breathing, and rebuild my pelvic floor. I’m so grateful and feel so much stronger and more in sync now. If you’re expecting or if you’re in the postpartum phase, these yoga classes are such a game changer.“

“This hotworks by far has the best staff and cleanest gym that I've been to! Everyone is super friendly and willing to help in any way.
I have watched all staff members scrub and clean the saunas and the equipment. So I see that it's getting done.
It's right next to 1300 east. Fort union, so it's very accessible to everyone in the city.
I'm a hot pilates instructor and this is my go to place in between teaching classes.“

“As a young 78-year-old, Mountain Yoga Sandy has given me, a healthier body, a positive mindset and shown me the joys of life! So very glad I am a part of this family!“

“I recently attended Cindy Grace’s Yoga Nidra class, and it was such a beautiful experience. Cindy has a calming, grounded presence that immediately makes you feel safe enough to let go. She gently guides you into a state of deep rest that feels nourishing not only for the body, but for the mind and spirit as well.
Thank you, Cindy, for sharing your light and creating such a meaningful experience.“

“This is the best place I have tried in a long time. I was a big Shred 415 fan until they closed. I have bounced around on class pass trying different studios. I LOVE the Pilates Fusion classes at Seek Studio. I can't wait to try other classe that they offer. It's clean, everyone is so nice and I got the best workout. 5 stars for sure.“

“They have the perfect room for yoga. Large core er room with great views of the mountains, nice people, knowledgeable staff. What more can you ask for with a yoga studio.“

“Adrienne is an amazing intuitive instructor! She was extremely welcoming and accommodating. The room was beautiful with a great sound system and peaceful lighting. The class was challenging and with Adrienne’s guidance I was able to follow along with ease. Absolutely recommend!!“

“Kim is deeply intuitive, grounded, and thoughtful in her sessions with you. This was the first time I felt like I could truly ‘let go’ in a body work session with someone. It was truly wonderful—from scheduling, communication, adapting, and fine-tuning my session to my needs, Kim is the BEST!“

“I was in on business from Philadelphia. The massage was amazing! By far the best massage I’ve ever had. She came to my hotel room and we had the session there. It was a 2 hour session with cranial massage at the end. I can’t remember the last time that I’ve felt so relaxed, and her touch was perfect. I was in Salt Lake City for two weeks, so I had her come back the second week for a second massage. It was even better than the first. She is super personable. The atmosphere that she created, even in my hotel room was perfect, and she used just the right amount of pressure. If I am ever back in SLC for business, I will be contacting her again for sure. A+++++++!!!!!!!!“