Reviews for Utah Prenatal Yoga

Jan 2024

I am so thankful I found Alicia at Utah Prenatal Yoga! The physical relief (yes, the hips!), mental relief, and community I have received in every class has influenced my pregnancy for the better!
Sep 2023

I love attending classes here! Alicia is extremely knowledgeable and insightful on all aspects of prenatal yoga, from physiology/ healthy movement patterns to the mental/emotional side of prep for birth and parenthood. Her classes are very well structured and strongly connected to the historical roots of yoga which I appreciate. The community is super welcoming and friendly, and I love having the opportunity to be around so much other pregnant people in a studio!
Sep 2023

My midwife recommended prenatal yoga classes with Alicia and I’m so glad I started. Alicia is so welcoming and knowledgeable, and has also been helpful in connecting me with other resources.I highly recommend these classes at any stage of pregnancy or ability (I started at 11 weeks as a complete novice). I’m starting my third trimester now and it’s one of the best things I have done for my pregnancy. Thank you Alicia