About STEPS Fitness
STEPS Fitness in Nashville has a strong reputation for personalized training and a welcoming environment. The owner, Irv, is highly knowledgeable and creates practical plans tailored to individual needs, whether for recovery from injury or reaching fitness goals. The facility is clean, professional, and conveniently located, offering reasonable rates for personal training. Many clients appreciate Irv's ability to meet them where they are in their fitness journey and help them progress. The gym has been around since the 1980s, which adds to its trusted reputation. Overall, STEPS Fitness is known for excellent instruction, a friendly atmosphere, and a focus on helping clients regain strength, mobility, and wellness in a safe and comfortable space.
Irv is a competent, passionate, intelligent, wonderful person. A terrific mentor and trainer. His business and business model are a blessing to both trainers and their clients. I learned so much during my time there, and miss the environment to this day. Love ya Doc.
Today was my 6th session with Darryl Casey, and I couldn’t be happier!!! He knows exactly what I need, and he makes the workouts so enjoyable that I keep checking my watch, thinking surely only 30 minutes have passed 🤣🤣 … but somehow the entire hour is already over. I’m sweating, working hard, and using muscles I forgot I had, yet the time just flies by. I truly feel like I hit the jackpot! He’s incredibly knowledgeable and keeps me moving the whole session.
And the gym reminds me of Cheers — that warm, welcoming place where everyone is having fun and being kind to each other. That’s exactly what STEPS Fitness...read full review
I’ve been weight training for 27 years and have always enjoyed it. Recently I got super busy and didn’t get to the gym hardly at all. When I decided to get back in the game, six months had passed. I was 66 years old and out of shape for the first time in 27 years. I knew I needed a trainer.
I did a bunch of online research and decided to try. Steps. I met with Irv who determines which trainer is right for each client. He assigned Kyle.
Kyle is the perfect choice for me. He’s specific in his direction and corrects my form to ensure I get the most from the workout. I have a great time training with him. The time flies by.
Thanks...read full review