Basics and Beyond fitness & nutrition is a business located in the greater Nashville area that provides personal training and nutrition coaching. They offer private training sessions at various gyms and exercise studios, or they can come to your home, so a gym membership is not required. Libby, one of the trainers, is described as being knowledgeable, friendly, and able to cater workouts to her clients' individual fitness levels. She helps clients set goals and tracks their progress over time. Dan, another point of contact at the business, is praised for his helpfulness in setting up initial consultations and for his friendliness. Trainer Korab is known for his knowledge about exercise purposes and targeted muscles. One client had chronic pain in their low back and hip, and after working with Libby, their pain is nearly gone. Overall, Basics and Beyond fitness & nutrition provides personalized and effective fitness and nutrition services.
We've been seeing Libby for over a year. We're her only clients that go as a couple. We have a good time and she scales the exercises accordingly. Apparently it's not for every couple, but we have a good time, and it's a bit cheaper than going separately. And my wife sees her a second time each week without me!
Kavious was my at home personal trainer. Very knowledgeable and pleasant to work with. This was my first time doing this kind of service, will continue to do so. Working with him and his boss Dan was easy, they are great with communication A++
Libby is absolutely amazing! She always works with me and truly understands how to push me in the best way. I’m in the best shape I’ve ever been in thanks to her, and she’s made me actually look forward to working out — something I never thought I’d say! She’s so kind, knowledgeable, and motivating. Every session is personalized, challenging, and fun. I can’t recommend Libby enough — she’s the real deal!
2424 21st Ave S Ste 104, Nashville, TN 37212
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