About Longevity Fitness
Reviews for Longevity Fitness
Write a reviewHours
Monday: 6:30AM - 7PM
Tuesday: 6:30AM - 4PM
Wednesday: 6:30AM - 12:30PM
2:30 - 7PM
Thursday: 6:30AM - 12:30PM
2:30 - 7PM
Friday: 6:30AM - 4PM
Saturday: ClosedSunday: 8AM - 2PM
Tips
1:1 sessions available has a sauna accepts credit cards good for kids street parking, private lot parking free wi-fi wheelchair accessible offers military discount bike parking
I've been going to Longevity for a few years now with great results. Kai is great at giving adjustments/cues to make sure you're targeting the right muscle groups. It's a part of my weekly routine!
As a Naturopathic doctor my health is one of the top priorities in my life — I knew that the CrossFit and gym atmosphere offers some benefits with community but not the best solution for long term health and longevity especially with building muscle mass while not getting injured. If you are looking for a unique and tailored approach that will push you and get results while not getting injured .. this is it. Don’t hesitate give the two week trial a go you won’t regret it (even though you might be sore!)
Josh and the staff at Quantify are top-notch professionals who know what they are doing. This is a cutting-edge, scientifically proven way to exercise. It's safe, effective, and efficient. The equipment is phenomenal. The staff knows just how to help. The Nashville community is so lucky to have this place!