Trainers near Antioch

“Thank you Sensei O'Riley for all you do and everything that you teach your students. My son has been at O'Riley's Karate Centers for a little over a year. He has been learning self-control, discipline, and respect. I cannot put into words just how amazing this dojo is.“

“Throughout my life, I have been through various physical and nutritional coaching programs. However, I can confidently say that Coach JB's approach has truly stood out among the rest. With an unwavering focus on holistic well-being and clear objectives, he meets you exactly where you are and tailors his coaching to address your unique needs. What sets him apart is the level of personalization he brings to each workout plan. These are far from cookie-cutter routines; instead, every minute detail is carefully logged and designed exclusively for you. Moreover, his nutrition coaching surpasses the ordinary calorie-centric approach. Coach JB strives to improve your overall relationship with food by incorporating therapy-based practices, allowing you to achieve your goals in a healthy and sustainable manner.Also, let's not forget to mention his vibrant and enthusiastic personality that adds an extra dash of enjoyment to every gym session. After extensively researching various coaches and fitness programs, stumbling upon 6 Fitness Training Systems and working with Coach JB has proven to be an absolute blessing. I am incredibly grateful to have found such a phenomenal coach who not only guides me towards my goals but also makes my gym experience a truly delightful way to start my day.“

“I love it! I always walk out feeling ready for the day! It is a great workout, and the instructors rock! I have loved my experience boxing and look forward to my weekly class!“

“I initially joined Odyssey because I needed to lose weight and could no longer run, due to an injury. I have never done personal training, and I have never lifted weights in my life. (I used to think that lifting weights was something only bodybuilders enjoyed.) I have now been attending Odyssey for over a year, and not only do I feel more confident, but I love knowing that I am investing in my future self, improving my mental health and strengthening my bones and muscles. The trainers are excellent, and they work hard to customize the workouts and help us get – and stay – healthy and strong. I highly recommend Odyssey to anyone looking to improve their fitness and wellness.“

“Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.“

“I have been going to F45 off and on for a few years and recently joined the East Nashville location- the staff is so encouraging and the people at class are also so nice and welcoming! Everyone encourages each other during class to push through!“

“I’ve been going to Burn Bootcamp Nolensville for over 4 months and feel stronger each day. It’s super fun atmosphere for a workout and all the trainers are knowledgeable and helpful.“

“Coming here has been a life changing experience for me. I had a bad car accident in 2020 and have been in pain ever since then. After only one visit, I noticed a difference and immediately bought a block of additional sessions. I’ve been there four times now and I continue to see improvement. David is so good at what he does. He really listens to what is going on and combines his education and experience to develop solutions for his patients. I would give them ten stars, but this stops at 5.“

“Libby was exactly what I needed to get back into working out! She makes our workouts fun, yet challenging. When we started, we set goals and she catered the workouts to my fitness level. Each week she increases my challenge and notes how much I’ve progressed. Libby has made it fun and easy to make working out a priority!“

“I’ve been training with Christian Pitkin for several months now. About 4 years ago, at age 56, I suffered a stroke. I have recovered nicely, but I wanted to go beyond what physical therapy had helped me accomplish. Christian helps with my overall strength but he also helps me focus on balance, movement and overall functionality. I have already improved balance and movement significantly. I’ve also learned how to supplement my training outside the gym with Christian’s guidance.Christian keeps the workouts fresh and explains his philosophy towards training really well. He teaches that repetition is key, but he also adds increasingly challenging skills as I improve. Stretching and nutrition advice is included.Christian is encouraging at just the right level. He takes great progress notes and always has a plan for each session before it begins.He also knows every song played in the gym, he has great dance moves (I don’t) and he will gladly discuss the weather, sports, and a multitude of other topics during the workout.It’s a fun and productive time with Christian!“

“What an amazing space. Thank you for being so mindful to your visitors. So cozy and wonderful. Kelly is amazing.“

“Block Fitness has been an amazing experience for me in my strength training journey! The environment is extremely energetic, with trainers who motivate, develop, and hold you accountable as you achieve your goals!“

“Rawshan is the best trainer at this facility…he looks after the people and guide them“

“Staff were friendly, welcoming, knowledgeable, and personable. The gym was clean and has all of the equipment that i was looking for. I was given a tour that was thorough, and all of my questions were answered. They made sure to explain all of the pricing options that were available. Top notch staff.“

“I’ve been working with Jim since 2017 and there aren’t enough good things I can say about him! Jim goes over and beyond what any trainer I’ve ever worked with has.I was in a major car accident in 2018 which led to spine surgery. When I was finally released to workout again, Jim was there every step of the way. He even went as far as to contact my physical therapist and work with her on where my body was in the healing process and tailored my workouts accordingly!You get far more than just a trainer when you work with Jim. You also get a friend. He genuinely cares about you and your health physically and mentally. There’s no way I would’ve been able to get through my recovery without him being a part of the process. I HIGHLY recommend him as a trainer!!“

“I love working with Ashley, she is so positive and so motivating! She has truly helped me achieve goals and feel more empowered!“

“Josh and the staff at Quantify are top-notch professionals who know what they are doing. This is a cutting-edge, scientifically proven way to exercise. It's safe, effective, and efficient. The equipment is phenomenal. The staff knows just how to help. The Nashville community is so lucky to have this place!“

“The equipment is well maintained and always clean. I appreciate how friendly and helpful the staff is.“

“Awesome one-time visit (twice during my trip to visit family) experience. Nate was super helpful to get me through the visitor day pass registration and payment process (Cash App or Venmo). Super clean well maintained and good quality equipment and space. Thanks“

“This place is AMAZING! The aquatic therapy and blue light therapy help me feel better. Lisa is a wonderful water therapist who goes above and beyond to make sure you're getting the proper movements. So far, I love it here.“

“Angela is BRILLIANT!!! She works magic for musicians and I can't recommend her highly enough!“

“Post rotator cuff surgery recovery... Jorge is excellent, very attentive, interactive, and very good at not only listening but in noticing body language and expressions. He's one of the best and is trusted by NFL Pro Bowlers, professional soccer and baseball players...check out the signed jerseys on the wall of fame. Overall experience has been outstanding and I highly recommend!“

“Great gym!!! Private!!Stephanie Kemp is Amazing!! She is very knowledgeable in training. So happy to go here“

“I’ve been working out with Ben for years now. He offers some of the most customized and thoughtful workout plans while also coaching you through nutritional plans as well. While he’s done so much to get my health back on track, he’s also been a great friend and someone I feel I can go to about anything. He and Paul run an awesome program and their gym is second to none in regards to bettering yourself. Can’t recommend this gym enough.“

“Amanda does the best facials I’ve ever had. It’s quite a relaxing, heavenly experience. Also, every massage I have ever had here is excellent, and every therapist has their own style. All amazing!“

“I have been doing the online classes this month and absolutely love them! Kimberly is my favorite, she is so much fun and gives me the motivation that I need! Thank you City Fit!“

“This place saved me and is now my therapy. Its been a blessing meeting Mike Tugo and having him as my trainer. He works with one client at a time so we have the entire gym to ourselves and can really focus on me and my progress. I've gotten stronger, healthier, and more confident since walking through the door. I recommend this to anyone that wants to make a serious lifestyle change for the better.“