Trainers near Rockville Centre

“I started with the 7 day trial and could not resist joining. F45 has helped jump start my fitness back after a long hiatus of COVID and leaving my previous gym. Every workout is unique and challenging. The members are very friendly and inviting. I am very happy with my decision to join.“

“I love the specialized personal training. I’ve never been in better shape. Angelo is an experienced trainer with a humble attitude. Just an all around great atmosphere.“

“Awesome classes with great trainers like Adib and Taqiyya. I’d def recommend F45 Herricks to those looking to get more fit. They are so helpful !“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“AMP has changed my life. I’ve never been in better shape. The trainers are amazing and the environment is so positive. I’ve made so many new gym friends!“

“You won’t find another hands on PT place like this anywhere. There pressure point and stretch you for an hour. Have helped me with many conditions. Lately very bad sciatica. Went in and it was all gone. They are all great. More 80s music please lol“

“EJF is a great gym that when you're there, it's sort of like "Cheers" where everyone knows your name! Very welcoming and CLEAN environment, much better than a lot of other big box gyms that I've belonged to in the past. It's unique because all of their services are a la carte so if you're just into working with your own personal trainer, or you just need a great local gym to stop in and do your own workout routine on your schedule, you can without a problem! Also, I am 100% addicted to the smoothie bar. Their protein smoothies are refreshing after a workout or any time really when you want a cold treat that feels like you're being bad... but you're not!!!“

“I’m 2 weeks in. Awesome staff, Joey and Dave are great. Learning a lot and already starting to see some results ??“

“I started my fitness journey in August and I am so happy to found a place where I am get my workout sessions before my day starts. Even at 5 am, the classes are full of energy! Everyone is so welcoming and supportive. The instructors are attentive no matter the class sizes. Equipments and the space are always kept neat and clean. I especially love the cool towels after the rejuvenate rebounding class! Definitely awakening after a good sweat!“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better“

“Perfect facility for private and semi-private training sessions. The semi-private sessions still seem like one-on-one with personalized training for each client. I started seeing Dan when I wanted to start lifting weights and also bought the nutritional coaching sessions. His approach to fitness and nutrition is straightforward, and he's so knowledgeable in both areas! Both Dan and Erica are amazing and really know what you need to help you reach your goals!“

“Just finished my 14 day trial and absolutely loved it!! Already signed up for a membership!!!“

“Truly awesome place. Personal trainers who engage with people across the spectrum with respect, encouragement and professionalism. Fantastic art programs. Cooking group is both pragmatic and social. They get our community because they are part of our community.“

“Steve is a fantastic trainer, as well as a great motivator. He's not just your trainer, but he's also your friend, and truly cares about your physical and mental well-being. I've had nothing but great experiences with him as my personal trainer.“

“Love the classes,Instructors and staff very friendly and professional. The gym is kept clean.“

“Ron is a great dude, he made the sign up process really quick and easy. Go to Ron when signing up“

“absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic trainers and the best manager sarah. you can see how much she cares and is invested in each of our journey as members.“

“It’s the place you need to be, not only for your physical health but your psychological wellbeing , big shouts to Tony and his team“

“My go to for all my getting in shape needs. Lots of cardio machines always available, even peak gym time hours. Sometimes I just swing by and grab handfuls of free tootsie rolls for the kids.“

“I have been going to Physical Solutions since 2002 for therapy for my knee etc. I think Chris Lopez and his team are fantastic.“

“I initially saw Taylor for a 15 mins session and I mentioned I was feeling pain on one of my feet when driving. I was impressed with how little time the discomfort I had on me left foot improved right away after that session. I schedule an hour relaxing massage and Taylor did not disappoint. He is really knowledgeable in this area. I highly recommend. It is probably the best massage I ever received, will be going back! Thanks Taylor!“

“Yasmin is a magician with the body. I've spent years going to physical therapists, acupuncturists, chiropractors, and doctors for a complicated string of injuries. She identified a problem that everyone else missed. After just one session I felt my body adjust as if I were closer to my pre-injury self. She's a miracle worker! I'll be going back to have her fix me so I can feel like I'm 20 again!“

“I was welcomed in for a drop-in class as a traveling student and had a fantastic experience. The instruction was detailed and well delivered. The professors provided personal attention with excellent input to refine and correct the techniques being practiced. The other students were respectful, humble, kind, and welcoming. I look forward to returning next time I am in the area.

Thank you to the professors who led classes and permitted me to join!“

“Loved the class. Great music, good vibes and positive energy. Studio was very clean and stocked as well. Looking forward to my next class.“

“If you're looking for a personal trainer, Marlon Evans is your guy. He'll push you past whatever you thought your limits were. I've left every session feeling more confident, motivated and looking forward to the next.“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“