Trainers near Long Beach

“My husband and I started about 8 months ago and we couldn’t be happier. Each session is personalized and effective, we look forward to going every week!“

“Build confidence and strengthened me mentally and physically - F45 LB Is more then working out, it’s a whole mental reinforcement n you got a partner to get you through the class. ?“

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.“

“I can’t say enough great things about F45! Before joining, I hadn’t stepped foot in a gym in years. Now I’m working out 4-5 times a week, and it’s completely changed my life. I have more energy, more confidence, and I’ve built healthy habits that I never thought I’d stick with.

A huge thank you to Alex, Antonio, and Nick. Their encouragement, motivation, and genuine support make all the difference. They push you to be your best while making every workout fun and welcoming, no matter your fitness level.

If you’re thinking about joining but feel intimidated, just do it. F45 has truly transformed my lifestyle, and I’m so grateful I took that first step. Highly recommend!“

“If you want a friendly places, where no judgement and everyone is just awesome please go here. Joey and Dave are great fitness couch! I love it very much!“

“This gym has brand new Precor equipment. It's split in cardio and a studio on the ground level and the main workout floor with locker rooms in the basement. While all the equipment is new they kept the locker room from the previous NYSC that was here. The lockers and showers are the same, not bad but not brand new. The main floor has plenty of half racks, benches, a small turf area with a sled to push. There are studios down here too. I would've liked to see at least 1 more cables fly machine but the equipment selection is excellent.“

“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“I don’t usually write reviews, but Tony and Miguel honestly deserve this one.

I came into HIIT House tired, stressed, and not feeling great about myself. Most gyms make you feel judged, rushed, or like you’re on your own. But from day one, Tony and Miguel treated me like a real person. No pressure. No sales games. Just help.

The workouts are easy to follow, the energy in the room is positive, and you can actually feel the difference in how they run this place. I started seeing changes fast—not just in my body, but in how I feel day to day.

If you’re reading this trying to decide where to go… this is the first gym that made me feel like I belong. That’s rare.
And if you’re nervous or starting over, trust me… you’ll be fine here.“

“I’ve been to a lot of places I’ve met a lot of different coaches. I’ve experienced energy from a lot of places. These guys are my favorite by far. I’d have to write a book in order to explain everything but go experience it for yourself.“

“I went as a guest. Clean with plenty of equipment. More than enough treadmills. Multiple workout stations.“

“My go to for all my getting in shape needs. Lots of cardio machines always available, even peak gym time hours. Sometimes I just swing by and grab handfuls of free tootsie rolls for the kids.“

“I trained with Ira Frank at Atlantis for over 20 years until I recently moved out of state. Ira is a consummate professional and took the time to research, design and implement a training program to address my specific goals and needs. Whenever I had an injury (from other activities of course; e.g., figure skating, bicycling, hiking), Ira would tailor my sessions to aid in recovery and based upon the program of the physical therapist. He even attended one PT session with me (above and beyond!). I credit Ira's training with allowing me to do such extreme activities as hiking the Inca Trail in Peru, the Tiger's Nest in Bhutan, the Alps, etc., well into my 50's. Knowing I get bored easily Ira worked so hard to make every session interesting - constantly adding and changing the exercises. I looked forward to each session as the highlight of my week. I was so sad to leave Ira when I moved. It took some time but I finally found a trainer in my new state who works in a similar manner (he's respectful of and receptive to what I was used to at Atlantis - the very best!). As I am getting older and encountering various common health issues, I can't emphasize how important it is to work with a professional like Ira Frank. I fractured my femur in June. I credit all those years with Ira for allowing me to recuperate quickly and climb temples and Buddha statues in southeast Asia in December! I will always be grateful to Ira Frank and Atlantis for helping me to live life to the fullest.“

“If you're looking for a personal trainer, Marlon Evans is your guy. He'll push you past whatever you thought your limits were. I've left every session feeling more confident, motivated and looking forward to the next.“

“I trained at this gym to pass a PAT and couldn’t be happier with the results. Welcoming staff and structured training to reach personal goals. Thank you Steuart and Sienna!“

“All the trainers are so helpful with providing different meal plan options as well as fun and challenging work outs. I would definitely recommend this gym to anyone!“

“Amazing , clean and the Staff is super friendly. Most of all , they keep me motivated to come back and keep getting results!“

“My wife and I have been clients for over 3 years now. What we love about Jeff, our trainer at Maceus Studios, is his kind, courteous, and patient personality. You meet first Jeff, the kind and decent human being before you meet Jeff, the sculpted trainer. He motivates you with a courteous firmness to strive towards your fitness goal. He keeps himself informed in health and fitness so he can impart the most tailored advice specific for you. Moreover, his fees are very reasonable. He offers two for one packages for couples and training buddies. This not only helps offset the cost, but it provides motivation for you to be more consistent when you have a training partner to go to the gym with you.

The other trainers at the gym reflect Jeff's courtesy and decency even if they have their own personality and training style. But in sum, we have no regrets about joining Maceus Studios. Thanks to Jeff and Maceus Studios, we have become more consistently health and fitness conscious.“

“Fitmixx is an amazing studio with a group of welcoming & supportive women. Great vibe & everyone is lovely. Shannon also provides great services in The Beauty Room. Wish I could leave more than 5 stars!“

“I love the specialized personal training. I’ve never been in better shape. Angelo is an experienced trainer with a humble attitude. Just an all around great atmosphere.“

“Matt Mikolow is IMO the best Personal Trainer servicing customers from Queens to Long Island. The difference between him and the rest - he'll work WITH you to help you get to where you want to be. It's not about dieting; it's about transformation. A positive lifestyle change. Matt conditions his clients with positive reinforcement and care. Check him out.“

“Vered’s zumba class Friday mornings is the best.
Amazing work out!!!
Best music
Nicest instructor!!!!!!“

“Cannot say enough great things about this gym!! They are so clean & have all of the proper equipment needed for my daily work out routines. Highly recommend signing up here!“

“A variety of equipment. The surroundings are clean. There is drinking water available . There is an awesome corner for aerobics along with yoga mats and light weights for females“