Reviews for AMP Syosset - Personal Training & Sports Performance

Nov 2023

I recently joined AMP Fitness, and I can't say enough about the fantastic experience. The coaches here go above and beyond, providing unwavering support that makes you feel like you're part of a fitness family. The camaraderie is unparalleled, creating a motivating atmosphere. Thanks to this positive environment, I've never been more consistent with my fitness routine. AMP Fitness truly lives up to its name, amplifying not just your workout, but your entire fitness journey. Highly recommend!-Saif
Nov 2023

I sent my son 8th grader to Amp training for almost 3 months now. The facility environment is high quality and coaching staffs are always patient & kind, which is very helpful for him to stay consistently motivated to finish any assigned workout. His physical progress was also obvious now, while he play basketball game with more confidence. Thank you very much Amp team !!
Nov 2023

One month into training at AMP and I am very happy I joined! The team there is attentive, knowledgeable and friendly (but they will absolutely push you to get the work in!!). I chose AMP so that I could learn to properly lift weights and get on a good routine. I love the small group personal training - I’ve learned so much in a short time! It also helps to keep me accountable and showing up for my scheduled days. Highly recommend!

From AMP Syosset - Personal Training & Sports Performance

Athletic Movement Protocol is a sports performance and fitness company that was developed to help people of all ages become the best version of themselves through strength training, nutrition coaching and recovery techniques. AMP's Personal Training program which is an adult fitness coaching program that helps people aged 40 and up lose weight, gain energy and stay healthy to add more life to their years without the use of fad diets or workouts that leave you feeling beat up and in pain. The Sports Performance training program for serious athletes aged 14 and up looking to optimize their performance by improving speed, strength and overall athleticism even if they’ve tried other programs or have dealt with frustrating injuries.

Hours

Monday: 5:30AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 5:30AM - 7PM
Thursday: 9AM - 7PM
Friday: 5:30AM - 5PM
Saturday: 8AM - 2PM
Sunday: Closed

Tips

accepts credit cards private lot parking dogs allowed wheelchair accessible offers military discount

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Ratings

Google: 5/5