Yoga near Hewlett

“It really does focus on your body and mind to reach for universal balance and peace...1 class of the Thi Chi yoga did wonders for my back that the regular Doctors and medication couldn't fix!!!“

“I'm so glad I found 3 Elements! I recently had two Polarity Therapy sessions with Claudia and I already feel so much more aligned. She is a great healer. She makes you feel comfortable and at ease. She helps you reflect on what is going on in your life. She listens non-judgmentally and guides you towards ways you can be your best self. By the end of it all, you feel so much more relaxed and zen.“

“Master K in Kendo is a true master and this guy Moul there is faster than his blade.I love Sabrina's yoga class she makes it super challenging and very fun!“

“This spa is a woman’s home away from home. Very clean, all the girls are so friendly and knowledgeable on the equipment and skin care products. The spa offers a wide variety of medical grade treatments for all skin care needs. They have discounts and giveaways often so you always have a chance to save some coins. Sharon is phenomenal! She has transformed the texture and overall appearance of my skin tremendously. She notes my skin care concerns and provides great recommendations and treatments to meet my goals. I love this place!“

“I am truly grateful for Modern Wellness! This amazing place and amazing staff are all incredible. It is a warm, safe, and calm place when you are in a healing journey. I found Modern Well through my widow group and I started my grief journey with the most amazing therapist who is helping not to get stuck there. The Sound Bath’s and Reikki are truly healing. Bianca the owner is kind, gracious and has given me a space to work on this journey! If I could give it 1000 stars I would. I am still working on this terrible journey and I am truly grateful for this amazing place!“

“Amazing studio… strong teachers, motivating environment, industrial heaters and mirror. 10/10.“

“What a beautiful studio & wellness center. As soon as I stepped inside I immediately felt more peace and relaxed. Beyond the beautiful design the yoga classes are perfect. Plenty of space in their large yoga room (they have 2 separate rooms for yoga), the class Liana led was 10/10 amazing. I would highly recommend this studio & wellness center.“

“Walking into this space and immediately sparking conversation with old friends and newcomers alike reminds me that this isn't just a yoga studio, it's a community. I always feel a return to home when I take class here. :)“

“I started hot yoga in February of 2023. Since then I have stuck to a weekly practice, I've lost 40 lbs putting me at 162 lbs and I no longer need medication to keep my blood pressure down. I no longer struggle with gout and yoga helps me manage the bursitis in my elbows and gives me peace of mind. I am so grateful to my teachers Anita Ruderman and Dana Humphrey for restoring my health and vitality. Hot Yoga Rockaway Beach is good for my mind body and soul.“

“I recently started taking classes. The experience has been very positive. The instructors are very knowledgeable. They also give individualized attention making sure that you have the proper alignment for each pose. I highly recommend this Yoga studio.“

“This yoga studio is very clean and Alina really pushes you to do your best, highly recommend!“

“This is an amazing place for children of all ages and adults to go to. The environment and support system is really positive and great and this is a great place to go to train, exercise, get into shape and just a place to come for fun. I came here a year ago and I've blossomed and grown as a person and I've become more Disciplined and Mature“

“I was starting my review off with “this studio”, but it just didn’t feel right. It’s strange to refer to it as that because it’s so much more then that. Since day one, it’s been a place of healing for myself and so many others. It’s been a place that welcomes everyone and anyone with arms wide open. It’s been a place where all the teachers help hold a safe space for one another. A place where you can come back to yourself…. Love—Love Integration…. If you haven’t been to the classes, I highly recommend ya go. ????“

“Mr. Yuly Fridman, L.Ac extraordinaire is the quintessential healer whose elegant and cultured persona exudes productively collective warmth, inspiring charm, caring creativity and transparent sensitivity. He is patient with your questions and ensures your comfort in a space that is an inclusive energy center. His professionalism is never void of emotion as it serves to protect rather than stymie you. He is a lovely gentleman whose ethical initiative spearheads honesty that enhances a sense of goodwill under his compassionate stewardship. It is easy to learn to let go and trust with persons of his human caliber.“

“Denise is absolutely amazing! She’s energetic, motivational, inspirational, and passionate about what she does. Denise has been an unbelievable trainer for me as I prepare for my wedding. She really cares about her clients and knows how to get the best results. The entire atmosphere of On Track Wellness is beyond welcoming. I cannot recommend Denise and On Track Wellness enough.“

“I was just considering signing up for a basic membership at first but was very impressed with the coach when they gave me a free trial class. Ended up signing up for one-on-one classes as well. Professional and friendly coaches, great atmosphere. The coach is great at pointing out what you are doing right or wrong and you can tell they really care.“

“Best gym in the whole Rockaway peninsula. Wouldn’t change it for anything in the world“

“Warm, welcoming and friendly! The teachers really make each class accessible for new and experienced students. Highly recommend“

“My daughters have been attending Powerhouse for three years. They have learned so much. My girls are building a strong foundation of dance at a very young age. They are learning proper technique and other foundational skills.The staff is welcoming and kind. Every teacher, assistant teacher and the owner make my daughters feel valued, welcomed and special. My young daughters look up to the whole staff. The school has such a wonderful culture and vibe. My kids are always excited to walk through the doors.The studio is impeccably clean, the studio always smells clean, looks tidy and the mirrors are never dirty.This is a wonderful place to send your child. It is truly a family!“

“I went and felt so much better after I felt less anxious more able feel the energy in body and be able to have a moment of stillness and feel still from my day to day, learned great calming breathing techniques, I really loved Laura and all the instructors were so welcoming and knowledgeable as well and the people talking the class were very friendly someone even passed on their old yoga to me, the stretches and yoga helped me a lot with my back pain from the car accident, it was very calming and healing honestly helped me out a lot in my life outside of the studio, my own energy feels more positive and calm“

“HIDDEN GEM! My various workouts at FlyHigh Fitness are always fun and high energy. Most of all, I am seeing results!!! The owner, Geeta, is extremely knowledgeable and highly professional. Her goals are my goals -she goes above and beyond to help me reach my workout goals. FlyHighFitness is always clean with updated equipment. I am so happy that Geeta is offering gift certificates. Everyone I know is getting fun-fitness classes from me for Christmas this year. What an experience! I call FlyHighFitness my zen place. ?‍♀️Member Forever?‍♀️“

“I have been seeing Ms. Kat for the last year and we just ended. She taught me so much about myself, my fears, and most importantly my dreaded anxiety. I learned so much about how my anxiety started, and where it came from. She taught me amazing skills such as breathing something so easy that I never really used before! I love her and would highly recommend this practice.“

“My extensive personal training and coaching has giving me strength and health. Joanne, is an PT coach with extensive experience. She is quite intuitive and enhances self understanding with her modalities. Fortunately, my experience with PT was a win❣️“

“Andrew gave me a very positive experience with the massage he gave me. He spent quality time where the pain was with the right amount of pressure. I totally felt changed after the massage. He even gave me further advice and tips to help my back pain. Thank you Andrew“

“I don't know if Heather Principe is still there, but she was an extraordinary yoga teacher. I personally don't believe in polarity treatments or energy medicine, but the yoga studio is the best I've ever known. If Heather is still teaching yoga, or anyone taught by her, absolutely, go there.“