Yoga near Englewood Cliffs

“I have never had an experience with Chiropractic but was so uncomfortable I needed help ASAP ! I found Dr. Rothman, who is absolutely WONDERFUL ! She called, and was able to see me within 48 hours. She spent the time getting to know me physically and relieved my pain via ART (active release therapy), Shockwave and Yoga poses. WHAT A RELIEF!!! I am seeing her weekly - each visit feeling better and better and pain free. I am back to my ACTIVE self - doing my usual routines and physical activities !
I highly recommend Rothman Chiropractic & Wellness Ctr
THANK YOU Dr. Rothman for your undivided attention and time !“

“She is Observant of her clients position and Injuries. And reminds us to breathe because tend to hold my breath“

“This is my happy place. The environment is so welcoming. It is addictive to come here and experience classes live.“

“I went from casually running 2 miles twice a week—with a 5K being my longest race—to completing the NYC Marathon in just seven months. In March 2025, I committed to running the marathon while fundraising for Red Door Community, a nonprofit cancer support organization. Knowing I needed expert guidance, I reached out to Sara Dimmick of Physical Equilibrium and signed up for her online coaching program, with a few in-person sessions at her clean, bright, and welcoming gym.
Sara crafted a personalized training plan that went far beyond running—it included cross-training, core work, and strength training, all tailored to my needs and schedule. Her approach was balanced, effective, and encouraging. I could feel myself getting stronger week by week, and the progress was evident.
Crossing the finish line of the NYC Marathon was one of the most incredible accomplishments of my life, and I truly credit Sara’s coaching and support for helping me get there.“

“I was searching for a female-friendly space to learn self-defense when I found this gym, and it has easily been one of my best finds of 2025. Coaches Jhaydon and Orlando are exceptional—supportive, encouraging, and highly skilled. Their coaching in Muay Thai and BJJ has helped me build confidence while training in an environment that is both welcoming and disciplined. I’m equally grateful for the community here; it’s a place where I feel safe, comfortable, and genuinely supported as I learn. If you’re a woman looking for an MMA gym, I can’t recommend this place enough.“

“Best boutique fitness studio in this neighborhood - highly recommend! Convenient location, easy registration and check-in, modern interior decor with beautiful natural light flooding the studio, high-end finishes and most importantly: an all-star crew of instructors and staff! This studio offers a perfectly balanced curriculum and the members can choose from a variety of barre, dance/cardio and yoga classes throughout the day. Great little hidden gem in the UES! I started trying it out with their first-timer promotion for two weeks and have been addicted ever since! As a hardcore barre practitioner, I’ve frequented all major studios all over Manhattan and this one definitely tops my list! You’ll be noticeably lighter, leaner and stronger after just a couple of classes - amazing results!“

“I just want to take a moment to share that I attended a class at Club Pilates in West New York, “CP Reformer Flow” with Nicole.
Nicole is amazing and a fantastic addition to your team of instructors. I wish she would be teaching more classes and not just subbing from time to time.
I’m not the only one in the class that felt this way because others were singing her praises as well after class. I know at times, some people are very quick to complain but I much rather take the time to compliment! Without any reservations, Nicole deserves a shout out!??“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“

“Susan has worked with me for over one year. My body has never been stronger or fitter since working with her. Her knowledge and patience has has transformed my body“

“This was my first ever Reiki experience, Damia was amazing! We went through the steps of what we were going to do, she listened to all my concerns and she guided me. If you are ready to release anything, I suggest you try it!“

“I can’t say enough good things about Heather!!!! Her classes are the perfect balance of challenging and empowering. She pays attention to form, gives thoughtful cues, and somehow knows exactly when to push you just a little more. I’ve seen such a difference in my strength and confidence. So grateful for her energy and expertise!❤️❤️❤️“

“The first class I took here and my first in many years. It was amazing and my body feels great! I am looking forward to taking many more. Fantastic teacher, great workout!“

“Denise is amazing . She makes every class so much fun and challenging. She’s very on top of everyone’s form and safety.“

“I’ve taken several classes already and I’m hooked! The instructors respect the original practice and structure of Bikram and the corrections are always done thoughtfully. The manager creates a welcoming environment. Ask for the electrolyte water.“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“I am just out of the Lyra and Silk classes by Danielle Marie Fusco and I had so much fun.She has been teaching over 20 years and she is an expert on body movements.She knows better than my doctor teaching me how to exercise your injured finger.She is there for you to overcome the fear of body movements and turn that fear energy into fun enjoyable energy.She is very patient with slow learner and puts so much energy to correct the incorrect posture over and over so that student can learn it proper way.This takes lot of energy of teacher so not every teachers would do that but Danielle Marie Fusco does it so naturally may be it is from her 20 years of experience of teaching.I strongly recommend to take her class if you want to learn flexibility of body muscle movement.Not like the weights then stretching at the gym but rather continues body muscle movement to be flexible.Who doesn't appreciate that.OMG finding Danielle Marie Fusco's class is a game changer.Enroll her class now.It will be you who would get benefited from it.“

“You are greeted right away with nothing but smiles and love. Such a calm and relaxing vibe. The natural light in the studio is the real treasure here. The whole place is so clean. Another highlight? The meditation room! Cozy little nook upstairs, try not to fall asleep. Highly recommended and 10/10 will be visiting again.“

“Melody at the front desk is the sweetest! She always greets everyone with the biggest smile and such positive energy. Every time I come in, she makes the experience feel so warm and welcoming. YogaSix is lucky to have someone like her representing them!“

“I’ve had an amazing experience at Club Pilate in classes The instructors such as Jackie, Nina, Candace, Jacob, Annah, Danielle, and Tara are not only highly knowledgeable and professional, but they also take the time to tailor each session to individual needs and fitness levels. The atmosphere is welcoming and uplifting because of Marissa and Olivia at the front desk. The studio is always clean and well-equipped. I’ve noticed significant improvements in my strength, flexibility, and posture since joining. Whether you’re a beginner or more advanced, this is the perfect place to challenge your body and clear your mind. I always leave feeling refreshed and motivated!“

“Corine is an amazing yoga instructor. Whole class flows and sens out positive vibes throughout class. Great workout.“

“Natalia is an amazing teacher ! I make sure to schedule her next class immediately after leaving the one I’m in! I feel stronger after two months and I feel more confident in the class thanks to Natalia’s instruction and motivation !“

“First time doing hot yoga. I was very nervous since I typically don’t like hot anything lol but it was an amazing experience overall. Highly recommend!“

“Best yoga studio in NYC, this is real yoga! Jivamukti style classes and incredible teachers. 10/10, and great facilities as well“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“I booked a TMJ treatment with Delaney and she was wonderful! Her communication throughout the process was excellent, from our initial consultation to the aftercare. The massage itself was great; I felt relief from my jaw tension and pain for the first time in months! I will definitely be back.“

“Worked with Shawn and had a lovely experience. Very enthusiastic and helped me figure out my fitness goals.“