Yoga near Englewood Cliffs

“Dr. Rothman’s shockwave therapy for two trigger fingers worked like a charm. No more locking snd have full strength back to
My right hand. Dr. Rothman is a very thorough and very dedicated Professional.“

“I booked a TMJ treatment with Delaney and she was wonderful! Her communication throughout the process was excellent, from our initial consultation to the aftercare. The massage itself was great; I felt relief from my jaw tension and pain for the first time in months! I will definitely be back.“

“Upon arrival, you are welcomed with a cup of chrysanthemum tea, and a cold hand towel, and spa slippers. The place is tranquil, peaceful, very clean and welcoming. The massage room itself is very calm, comfortable with soft music. After massage, you are treated a small pot of Ginger honey tea, and Thai crepe cookies. What a wonderful massage spa! All masseuse are skillful and all my tension is gone.“

“Denice is the Best Pilates instructor you can have. She has experience, knowledge, passion & patience for beginners as well.“

“The instructors are wonderful. So kind and dedicated. I really enjoyed the authenticity of this studio.“

“First time doing hot yoga. I was very nervous since I typically don’t like hot anything lol but it was an amazing experience overall. Highly recommend!“

“Blackbird Yoga Studio is truly a special place. From the moment you walk through the door, you feel welcomed, accepted, and completely at ease. The instructors create an environment that is warm, inclusive, and supportive, making every student feel like they belong, regardless of experience level.

What sets Blackbird apart is its commitment to authentic yoga. Every class feels like a genuine yoga experience rather than just another exercise class. The teachers thoughtfully incorporate mindfulness, breathwork, and yoga philosophy, creating a practice that nurtures both the body and mind. I leave each class feeling stronger, more centered, and deeply connected to myself.

The sense of community at Blackbird is remarkable. There is no judgment, no pressure—just encouragement, kindness, and a shared appreciation for the practice of yoga. If you’re looking for a studio where you can grow, feel supported, and experience yoga in its truest form, Blackbird Yoga Studio is an absolute gem. I cannot recommend it highly enough.“

“Jackie is a great instructor. Her directions of the different movements during class are easy to follow, and if my body isn't ready to do a particular movement, she offers alternative movements for similar results.“

“Amazing class!!! I love practice yoga in that place 🧘🏻‍♀“

“Melody at the front desk is the sweetest! She always greets everyone with the biggest smile and such positive energy. Every time I come in, she makes the experience feel so warm and welcoming. YogaSix is lucky to have someone like her representing them!“

“You are greeted right away with nothing but smiles and love. Such a calm and relaxing vibe. The natural light in the studio is the real treasure here. The whole place is so clean. Another highlight? The meditation room! Cozy little nook upstairs, try not to fall asleep. Highly recommended and 10/10 will be visiting again.“

“Annah is amazing and the best class I’ve ever taken. She’s helpful, kind and customize the class to your needs“

“The studio is very clean. The staff is very kind, caring and professional. They take the time out to help you as needed . This studio offers a very welcoming community . When I started I had no idea if I would like it. I knew I had to try it though . I now love Pilates thanks to Club Pilates Englewood“

“Club Pilates has become my favorite outlet. No matter how stressed I am when I walk in, when I walk out I feel peaceful!“

“Had a great time celebrating a friend’s birthday at Club Pilates! The studio was incredibly accommodating and patient, especially since we were a class of beginners. The instructor, Tai, was informative, fun, and really attentive to everyone’s individual capabilities, which made the experience feel welcoming and comfortable. Such a positive first experience — highly recommend!“

“The first class I took here and my first in many years. It was amazing and my body feels great! I am looking forward to taking many more. Fantastic teacher, great workout!“

“I can’t say enough good things about Heather!!!! Her classes are the perfect balance of challenging and empowering. She pays attention to form, gives thoughtful cues, and somehow knows exactly when to push you just a little more. I’ve seen such a difference in my strength and confidence. So grateful for her energy and expertise!❤️❤️❤️“

“Really good establishment, classes are good and affordable for the area. Different days a week available and dance types. My daughter has been attending since october 2025 and she loves it. started when she was 4 tap/ ballet combo class. Definitely enrolling her again next season ❤“

“This was my first ever Reiki experience, Damia was amazing! We went through the steps of what we were going to do, she listened to all my concerns and she guided me. If you are ready to release anything, I suggest you try it!“

“I am just out of the Lyra and Silk classes by Danielle Marie Fusco and I had so much fun.She has been teaching over 20 years and she is an expert on body movements.She knows better than my doctor teaching me how to exercise your injured finger.She is there for you to overcome the fear of body movements and turn that fear energy into fun enjoyable energy.She is very patient with slow learner and puts so much energy to correct the incorrect posture over and over so that student can learn it proper way.This takes lot of energy of teacher so not every teachers would do that but Danielle Marie Fusco does it so naturally may be it is from her 20 years of experience of teaching.I strongly recommend to take her class if you want to learn flexibility of body muscle movement.Not like the weights then stretching at the gym but rather continues body muscle movement to be flexible.Who doesn't appreciate that.OMG finding Danielle Marie Fusco's class is a game changer.Enroll her class now.It will be you who would get benefited from it.“

“I enjoyed Pilates at Hoboken site located at 1400 Hudson Street. The place is amazingly comfortable with all the gadgets, tableau and strings secured.The training is conducted by a sport teacher who is very detailed guiding new comers like myself to teach the best of my potentials in the field of pilates. I highly recommend Club Pilates, if you are attempting to core your muscles and alignment to your total body fitness.“

“Good pilates classes with various options and flexibility with timing and small classes and teachers are very kind and explain well. (6am classes, 7am on week ends and 8pm classes)
Only drawback is you can only sign up on the day (or after) of your membership renewal for upcoming classes which means lots of classes you want are full so you have to be flexible.“

“This place is amazing, good workouts, very friendly and helpful!!!!! They offer all different classes, it’s great!!!“

“This is my favorite studio of all time!! No two instructors are the same and every teacher is so knowledgeable. My practice has deepened exponentially in the three years I've been going here. I love this place so much that I was considering moving from Hoboken to Manhattan and decided not to, in large part because I didn't want to switch studios!!“

“I love this studio so much. I start my week with them and I end my week with them! I always leave feeling calm, refocused and just reconnected with my body. The instructors are amazing, knowledgeable and kind, but most of all quick to make sure that your form is proper so that you can achieve your full expression without injury. They always remind us to that we may not be “there” so to do what we can, always offering alternate movements appropriate for the pose. I also love that all body types are represented there ensuring authentically that this practice is for all! 😘“

“I’ve visited numerous popular physical therapy clinics in NYC —for everything from back and knee injuries to arthritis. But working with Central Park Physical Therapy (30 E 60th) has been, by far, the most healing and empowering experience I’ve had.

They have all the advanced equipment you’d expect, but the real differentiator is the one-on-one, personalized sessions. You’re not passed off to assistants or put on autopilot machines. You get real care, real time, every time.

My therapist is Rik Misiura , a former competitive triathlete who once led one of New York’s largest physical therapy organizations, treating athletes, dancers, and movie stars alike. These days, he works more exclusively, bringing his mastery to clients who are serious about getting better.

Rik brings an incredible range of approaches to each session, from Pilates-based movement, resistance training, and soft tissue release to breathwork and sound therapy. Every session is different because he actually listens to what your body needs that day. Somehow, he always gets it exactly right.

He also has a few secret techniques - a fusion of Eastern and Western methods - that will quite literally knock your socks off. You’ll walk in stiff or hurting, and leave grounded, realigned, painless and feeling great.

There’s something amazing about the breathwork he incorporates too, subtle but powerful, often unlocking deeper patterns in the nervous system. And at the end of each session, he offers optional sound healing: a moment of quiet integration that feels like a full reset.

His presence is calm, focused, and deeply attuned and he also has a great sense of humor, which makes the sessions not just healing but genuinely enjoyable. It’s rare to find a group with such deep expertise and genuine compassion, and I highly recommend Rik and Central Park PT. They even make house calls if you need them. If you’re looking for someone who can help you feel better, move better, and reconnect with your body on every level, I can’t recommend Central Park PT highly enough.“