5AM - 7PM
6244 Lyndale Ave S, Richfield
Trainers
5:30AM - 8PM
10160 6th Ave N, Plymouth
Trainers
“Experienced trainers. Hard science-based 30 minute workout with lots of encouragement! Convenient scheduling. Easy parking. Great exercise if you are not motivated to spend hours exercising.“
“Titanium Performance is built different! Tyler McCarthy is a difference maker and I am forever thankful for the experience he gave me in strength training. I trained at this gym for over a year and a half. The only reason I left was because work took me out of Minnesota. Prior to working out at Titanium Performance the gym was an intimidating place where I just never felt comfortable. In my time with Tyler he taught me countless lessons about strength training including how to keep my body safe while working towards my goals. He was aware of my limits each session and somehow kept me pushing those limits to expand them a little further each time to help me achieve what I was looking for. Looking back at my time with Titanium Performance, I have never been so proud of what I was able to accomplish and Tyler was the reason for that. Hands down, you will not be disappointed after a session with Tyler. I give the highest recommendation from my time with Titanium Performance. I now live in a metro area twice the size of MSP and I simply cannot find anything close to what Tyler gave me during my time there. You will not be disappointed!“
5:30AM - 6:30PM
2139 Cliff Rd, Eagan
Trainers
“I've taken a couple workouts at this location and each time I am SWEATING bullets. They have different names for their workouts online that focus on various areas of the body like arms, legs or cardio, etc. I recommend to take a look at their website before signing up for a class so you know what you'll be working on. The screens are a good amount of large monitors on the wall for beginners to look at if it's your first time. They make it really easy for anyone that is new to pick up the exercises quickly. I'll be back again if I want to get a good workout!“
“It has been great working out here. The staff is friendly. Machines are all set to your specific needs. Noticeable change in weight and muscle by changing small things in diet.“
“Great experience felt great while receiving the message. And my symptoms afterwards were a lot less can't wait for the next time“
“I’ve had very painful lower back issues for years. After exhausting many treatment options I was close to taking the dreaded surgery step. A friend recommended trying Vinna first. And thank the lord above! Within a month or so of targeted exercises I was back on track. 6 years and counting without single back issue, and I’m still a 2x / week client.Thanks Vinna!“
“I am at the end of my first month. Chris and all the coaches are excellent and the atmosphere is very welcoming.“
“I have been a client for over 5 years now. Simply put, these workouts work! Twice a week, 30 minutes with a personal trainer. The focus is on scientifically proven resistance training. The monitor your progress as you go so you get feedback to realize your goals. Great trainers and easy scheduling.“
“So glad we said yes and signed up with MPower. We have found the most inviting gym atmosphere! I love that this gym is filled with a variety of clientele and all support each other and welcomed us. Jacob, Luke, and Matt have been nothing but supportive and positive trainers though our journey so far with MPower Fitness. I actually look forward to work outs after being the person that was intimidated by the gym and hated workouts.“
5:30AM - 6PM
4631 Excelsior Blvd, St Louis Park
Trainers
“Amazing gym with amazing trainers.I love the pump and the energy and the music!I have been going for a couple of weeks and I love it. Everyone is so positive and motivates you to go harder.The space is clean and well lit and there is free parking.They have all of the newest gym gear to get you into peak form. I wish I had gone sooner!“
7:30AM - 12PM
14300-E, Buck Hill Rd, Burnsville
Trainers
“Keith is very knowledgeable and helpful. I was feeling better after the first visit. He was recommended to me and I will recommend him too!“
6AM - 7PM
10360 W 70th St, Eden Prairie
Trainers
“My friend has been traing here with Dave for over 10 years and he has never been so happy and stronger because of his weekly appt.“
“One of the best decisions I have made this year was signing up for Exercise Coach. 5 months later I have incorporated the easy 20 minutes, twice a week into my schedule and have built muscle and confidence when it comes strength training. The environment is great, the coaching is helpful and friendly, and being able to track my progress with real data is a plus. Highly recommend!“
“I have been a student of Guro Chris McWethy for 3 years. He is a very good teacher who is very knowledgeable and a good communicator. The class is well organized and always interesting. I have learned real world basic and intermediate self defense techniques. There is also a lot of stick and some knife work. One night per week is sparring with padded sticks.“
“SHIFT has made a shift in my alignment. And I love the results!After only twenty sessions of myo-skeletal alignment therapy (MAT), the lateral curvature of my spine from scoliosis has straightened, strengthened, and stabilized considerably. Tammy Shaw-Sykes has extensive experience in MAT technique, but also uses breathwork and muscle rehabilitation to achieve significant results quickly.After only my first session, my swimming improved. With the muscles of my ribs loosened, my lungs took in more air, allowing me to add an extra length of the pool before needing to stop to catch my breath. My body cut a straighter track through the water and my realigned pelvis allowed both feet to kick stronger and more equally.During the first month of therapy, energy pathways began opening up. I hadn’t realized how the twist in my spine was negatively affecting how energy moved through my body, until I felt it move up my spine as muscles were releasing around the curvature in my spine during the session. I had practiced Ch‘i kung exercises in the past, and I recognized that it was chi energy opening my energy pathway – an interesting sensation and one that brought me joy each time it happened.These posture shifts can be felt. But if you’re not sure the therapy sessions are really making a difference, the photos Tammy takes through the process provide convincing visual evidence. My overall core stability, strength and posture have improved.Each client’s particular body and scoliosis pattern is unique. The exercise program, therefore, is tailored to the individual. Tammy tutors her clients along the way on what they can do and not do to achieve their goals. When I do the recommended exercises, the pain goes away.I am convinced that MAT, breathing work, and exercising all seven muscle layers results in improved physical and spiritual wellness. I highly recommend Tammy Shaw-Sykes as an exceptional healer.“
6AM - 6PM
1679 Selby Ave, St Paul
Trainers
“I have been practicing pilates at the studio for 10 years. When I first started I was weak and unsure of myself. Tony was patient and encouraging and I grew stronger and more confident. I appreciate working with Tony because he takes the fundamentals seriously, doesn't allow sloppy work, and continues to challenge me. You should never feel like you have learned it all. There are always ways to fine tune your practice and be challenged. He also gives the best cues!“
10AM - 4PM
1845 NE Stinson Pkwy, Minneapolis
Trainers
“I have been a client of Jill's and have benefited from her amazing healing abilities and techniques through Shiatsu massage on a regular basis for over 25 years. Shiatsu massage is the best practice I've incorporated into my health and wellness routines and her practice today is as fresh and beneficial as it was when I first began. Jill has always provided great care in an attentive, intuitive, positive, skilled, thorough, energetic, professional and calming way. In addition, she takes great care in preparing her studio to provide a clean, sanitized, safe, and comfortable environment for her clients and their needs. During the current pandemic, Jill has incorporated additional precautions and protections that meet and exceed safety guidelines and recommendations. I so appreciate Jill and her great work!“
5AM - 9PM
3122 30th Ave S, Minneapolis
Trainers
“I have been meeting on Zoom with Lori for almost 3 years. She creates a personalized exercise routine for me each week. Lori watches my form, takes into account my goals, knows my strengths and weaknesses and most recently is helping me mentally power through an injury. I am much more consistent with my exercising because of her!“
5:30AM - 8PM
2285 University Ave W, St Paul
Trainers
“I have worked with Von off and on since my youngest (now 12 in 2019) was a baby. In addition to being on top of the latest research on fitness and nutrition he is so creative in helping with individual needs and working with what you have to set you up for success. I couldn’t get to a gym easily with an older child with special needs and he helped me find ways to exercise with my children (we ALL benefitted!) He really understands that building relationships matter when trying to make a healthier you. Highly recommend this guy!“
5:30AM - 8PM
1810 Como Ave, St Paul
Trainers
“Amazing fitness trainer, he's very professional and treats all of his clients with respect.“
5AM - 8PM
2195 Snelling Ave N, Roseville
Trainers
“This is the only workout I have found so far which makes me feel like I have accomplished a lot physically and the time also passes by really quickly. I need guardrails in what I'm doing and somebody telling me what to do to be successful with fitness and I get that from Orange Theory.Take the free class as I think you're more likely than not to enjoy it“
“Great customer service! Quick to respond to inquiries and session scheduling. We felt very welcome when arriving for our first session. My daughter enjoyed working with Nikki--loved her style of coaching. Nikki asked if I (mom) had questions and made sure my daughter knew what to work on before she left. We are so happy we found Drees!“
5:30AM - 6:15PM
5445 Lyndale Ave S, Minneapolis
Trainers
“Megan, Kevin, and Aaron welcomed me into their gym while I dropped in for a few classes during my visit back home. They’re knowledgeable and clear with their instructions — I would recommend this gym to anyone looking for a well-rounded workout!“
“Holly is the BEST!! So knowledgeable and kind. I feel stronger than ever. If you are pregnant or post partum, she is your trainer!!!“
4AM - 11PM
10632 Mt Curve Rd, Eden Prairie
Trainers
“I just completed my first nine sessions with Swen and am thrilled at the changes I've experienced in my life already. I have lost weight and seen a dramatic and welcome increase in energy, stamina, and muscle tone. Having never worked with a trainer before, I wasn't sure what to expect. I chose Swen because of the before and after pictures on his website and all the positive reviews he received. And I, too, can attest to Swen's expertise in training and nutrition, his steady and encouraging manner, and his genuine desire to see his clients achieve their fitness goals.“
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“I’ve been working with Jonathan for several months now, and he’s been extremely helpful to improve my overall strength, stability, and quality of life after having several chronic tendon and joint issues causing pain and limitation. He really knows the right way to progress and carefully advance exercises to see results. Would strongly recommend.“