About F45 Training Southwest Minneapolis
Reviews for F45 Training Southwest Minneapolis
Write a reviewHours
Monday: 5:30AM - 6:15PM
Tuesday: 5:30AM - 6:15PM
Wednesday: 5:30AM - 6:15PM
Thursday: 5:30AM - 6:15PM
Friday: 5:30AM - 5:15PM
Saturday: 7:30 - 11AM
Sunday: 8 - 9:45AM
Tips
on-site services no online classes accepts credit cards private lot parking wheelchair accessible bike parking
Supportive group training. Even though it's a group , because of the intensive workout no one pays attention to much to the other people so you do your own thing. The coaches monitor and correct form if needed. It is fast paced and a hard great workout but you can go at your level by slowing down or using lower weights or none, no judgement. You do you! The only things I would say is it took me 4-5 workouts to understand the language used like what a pod is and when shown the 9 or so workouts before starting it really is hard to remember the technique shown due to the number of workouts and I have found myself definitely forgetting and doing workouts wrong, granted, usually...read full review
Myself and 2 friends visited from out of town for a conference and had to stop in an F45. We are from STL and have been members for many years. The Saturday class was packed, the atmosphere was fun and upbeat, the community was friendly and could tell they are a tight knit family. The coach kept class on time and moving. The coach who checked us in was phenomenal. Super friendly, helpful and caring.
I’ve been a F45er for some time and I really enjoy it. I do NOT like designing my workouts - they take care of that! Sometimes I lack a little confidence if I’m doing a lift correctly and the coaches are right there to advise. The members are very inclusive - no negative vibes allowed. Great for all levels of fitness!