10360 West 70th Street, Eden Prairie
Fri 6AM - 6PM
4.9
★★★★★
72 reviews
“I have been going to Higher Power Training for the past couple of months, and I truly cannot recommend it enough. From the personal training to the nutrition coaching, the entire experience has completely changed the way I view health and fitness.
I’ve been working with a personal trainer through Higher Power Training who has created workout programs tailored to my goals, while also completing Jason’s 21-Day Detox and Lifestyle Nutrition Program. If you’re a woman who feels stuck or feels like you’ve tried everything and still can’t lose weight, I can’t recommend these nutrition programs enough! It is so worth the money to achieve sustainable health goals!
One of the biggest things Jason has taught me is what having a healthy relationship with food actually looks like. During the 21-Day Detox, I met with him twice a week. At each consultation, he would weigh me and perform a body fat pinch test, which gave a much more accurate picture of my progress than the scale alone. At the end of the consultations Jason would send me a PDF that included my anthropometric/body fat/bio signature along with a weekly meal plan. For each nutrition program he provides you with a folder that includes all the foods you can eat with the amounts you can eat, so you don’t have to figure out the math on your own!
Jason taught me not to rely on the scale alone. Even when my weight stayed the same, my body fat decreased and my body composition improved. He also explained that weight naturally fluctuates due to hormonal cycles, water retention, stress, and muscle gain. This helped me stop obsessing over daily weigh-ins and focus on becoming healthier, stronger, and making sustainable progress.
The 21-Day Detox definitely requires discipline, but Jason is there every step of the way. There were many times I had to text him to double check if I was following the plan correctly and he would respond within the same day, it didn’t matter the time. Whenever I struggled, he encouraged me and even modified parts of the plan when needed so I could continue making progress without feeling discouraged.
After the detox, I continued into the Lifestyle Nutrition Program, where I met with Jason once a week for check-ins, weigh-ins, and body fat measurements. This program taught me how to make healthy choices while living a busy, active life. Instead of following another temporary diet, I learned sustainable habits that I can carry with me long-term even after I was done with the program.
If anyone is looking for a place that genuinely cares about helping you reach your goals and teaches you how to build a healthier lifestyle, I highly recommend Higher Power Training. Their facility is very clean, it is never crowded, which makes the environment comfortable and focused. The staff is also incredibly friendly and is always there to help you achieve your goals.”