Arete HealthFit

Nov 2017

I have trained at Arete since I was young. Both solo and with my entire soccer team. There are hundreds of workout/training facilities but this one stands far above the rest. The staff and owner sit down and listen to each persons individual needs, from there they use science and technology to evaluate your present state fitness status, and from there create a completely personalized program for you. With lifetime outcomes in mind, it's not just a quick fix. They tone, strengthen and educate on how to do exercises properly to not cause issues later on and prevent common injuries by strengthening surrounding muscle groups. This knowledge of the connection between body,...read full review

Dec 2014

I've trained there for over 10 years. Great, knowledgeable staff provides one-on-one customized training. When I hurt myself (golf, etc.) they modify my training so that I can keep up my fitness in other areas while I heal.

Mar 2012

I should first state that I am a member of lifetime fitness. The biggest problem with lifetime is that they are always trying to sell me something that I either don't need or don't understand. All I have heard from the lifetime staff is how important it is to know what zone your training in. They wanted to sell me a 400.00 watch and a series of tests which would allow me to train as efficiently as possible. I decided that I would find another place that does Vo2max testing, just so I could compare their price against Lifetime's price for the test. I took the recommendation from a friend to check out Arete. I spoke with Nathan French, Director of Training at Arete. He...read full review