Trainers near West Saint Paul

“This gym is very clean and has great amenities. Darwin and Carter at the front desk are always friendly.“

“Started at F45 on January 5, 2026 and haven’t looked back. The absolute best investment I make in myself, for myself, every single month. The coaches are all great and are more than happy to meet you wherever you’re at, fitness wise!“

“Love the staff and coaches at this OT. They are so kind, motivating, and upbeat. I also like the layout of this OT too!“

“I've been going here 2-4 times a week since last October. I have major gym anxiety, and I've been very comfortable here with the small classes and remarkably inclusive instructors (shout out to Jennifer and Jairo). My only hesitation is that it's a boutique style setting, and classes are expensive. They don't offer classic unlimited memberships - I wish they did! Overall, I really love the place, and hope you'll give them a try. There's something for everyone at every fitness level and with every possible physical challenge including injuries, age-related concerns, and mobility limitations. Thanks BFL!“

“The coaches are all fantastic - super supportive, always work with people where they are at in their fitness journey. And the other members are supportive and fun - makes it easier to go to the gym at 5:30 am!“

“Our Happy Human physical therapist, Andrea has been great! She is caring and gentle with our elderly uncle and has improved his strength and stamina to keep him active and improve his quality of life.“

“Spencer is a hard core gentleman! He is passionate about what he does and he shows up every day as a testament.“

“Very happy with my home gym! The facility is clean and comfortable. The staff is friendly and knowledgeable! So glad I got my membership here!“

“I just started with the nutrition program and already love the layout and Amy's positive attitude! She makes you feel super comfortable and has so much passion in what she does! I can already tell I picked the perfect coach to get me through my competition prep! When I met with Amy I was feeling pretty negative and worried about where I was heading. Amy is helping me get back on track and stay positive in the process! I completely trust her process and can't wait to see my progress!!!“

“My cover needed repair as my kids decided to run on the thing while installed... Ugh. The owner allowed me to come out at 630 on a Friday night, then fixed it right there on the spot for me. He knows his craft and gave me some great advice on carrying for my existing cover. Super affordable and nice guy to chat with as well. I'll absolutely be having my next cover built here.“

“Matt and the rest of the team are so full of knowledge and support. It is a nonjudgmental space that anyone will feel welcome in!“

“I like it. Hopefully, with Crunch Fitness opening up nearby, they'll upgrade this location too. I've seen other Planet Fitness locations with a lot of newer equipment.“

“So glad we said yes and signed up with MPower. We have found the most inviting gym atmosphere! I love that this gym is filled with a variety of clientele and all support each other and welcomed us. Jacob, Luke, and Matt have been nothing but supportive and positive trainers though our journey so far with MPower Fitness. I actually look forward to work outs after being the person that was intimidated by the gym and hated workouts.“

“Melissa at the front desk did an awesome job of helping me and my friends on our first visit at this location! Awesome facility!!“

“Love this gym go there everyweek I definitely recommend people to check this one lut equipment awesome“

“Madelyn is fantastic. She has a Master's in Exercise Science so she is far more qualified than most personal trainers out there. Great at working around and helping address injuries and problems areas and has all the equipment needed for a full workout. Explains not only how to do the exercises but also why, what muscles they are addressing, and how that will help correct imbalances or encourage growth.“

“I have been a client of Jill's and have benefited from her amazing healing abilities and techniques through Shiatsu massage on a regular basis for over 25 years. Shiatsu massage is the best practice I've incorporated into my health and wellness routines and her practice today is as fresh and beneficial as it was when I first began. Jill has always provided great care in an attentive, intuitive, positive, skilled, thorough, energetic, professional and calming way. In addition, she takes great care in preparing her studio to provide a clean, sanitized, safe, and comfortable environment for her clients and their needs. During the current pandemic, Jill has incorporated additional precautions and protections that meet and exceed safety guidelines and recommendations. I so appreciate Jill and her great work!“

“I have been a student of Guro Chris McWethy for 3 years. He is a very good teacher who is very knowledgeable and a good communicator. The class is well organized and always interesting. I have learned real world basic and intermediate self defense techniques. There is also a lot of stick and some knife work. One night per week is sparring with padded sticks.“

“Can’t say enough great things about JT! He creates a plan specifically for the individual and for me includes physical therapy and nutrition. He’s the best!!“

“I've been seeing Jeff as my personal trainer for over 10 years. Now I'm in my late 60s, dealing with all the wear and tear that comes with that age. Jeff builds workouts that accommodates for, and when he needed, helps in recovery of my health issues and injuries. Throughout the years Jeff's workouts have been designed for my various goals, from getting ready for ski trips out west to recovering from knee surgery.Jeff is the best!“

“I have been training at Flex with Lisa for years. She a dedicated, organized, and highly skilled professional who puts together challenging workouts for the class. Good with accommodating the needs of her clients. Highly recommended.“