Trainers near Edina

“I have trained at Arete since I was young. Both solo and with my entire soccer team. There are hundreds of workout/training facilities but this one stands far above the rest. The staff and owner sit down and listen to each persons individual needs, from there they use science and technology to evaluate your present state fitness status, and from there create a completely personalized program for you. With lifetime outcomes in mind, it's not just a quick fix. They tone, strengthen and educate on how to do exercises properly to not cause issues later on and prevent common injuries by strengthening surrounding muscle groups. This knowledge of the connection between body, fitness and science something that Arete Healthfit excels at and has as their core values for all its clients. All my training there helped me avoid any serious injuries throughout 15 years of soccer!“

“Really love how they space out the machines, have some room to workout compared to other LA Fitness in the area.“

“Mvmt Lab has really changed how I workout. I love the environment and the workouts. Everyone is so nice and welcoming from Becci, the owner, to the trainers. Most of my workouts were with Eric coaching. Love his energy always pushing me to do more & making me realize I’m stronger than I think. Both Will & Eric took my weights away from me to give me heavier ones because “I was stronger than that!” They were correct, cannot argue with that. It was always something new everyday I stepped in there. If you don’t have a lot of time, it’s the perfect way to get an amazing workout in under an hour. A killer workout I must say. Everyone is in there with the same objective and focused on what they are doing. I thought I knew what working out was until I stepped into Mvmt Lab! I really recommend everyone to try them out. They are simply amazing! ??“

“Experienced trainers. Hard science-based 30 minute workout with lots of encouragement! Convenient scheduling. Easy parking. Great exercise if you are not motivated to spend hours exercising.“

“As spouse to one of his clients, I am extremely pleased with the Body by Cory training outcomes. My wife has firmly re-connected with her love of working out and has developed true self-assurance when it comes to her fitness acumen and nutritional discipline. Cory's commitment to client success has been a critical catalyst for my wife in re-gaining control over her health, body & mind - there is nothing that makes me happier as her husband. So thanks Cory! I highly recommend Body by Cory to anyone looking to optimize their fitness results, knowledge & self-confidence. :)“

“Titanium Performance is built different! Tyler McCarthy is a difference maker and I am forever thankful for the experience he gave me in strength training. I trained at this gym for over a year and a half. The only reason I left was because work took me out of Minnesota. Prior to working out at Titanium Performance the gym was an intimidating place where I just never felt comfortable. In my time with Tyler he taught me countless lessons about strength training including how to keep my body safe while working towards my goals. He was aware of my limits each session and somehow kept me pushing those limits to expand them a little further each time to help me achieve what I was looking for. Looking back at my time with Titanium Performance, I have never been so proud of what I was able to accomplish and Tyler was the reason for that. Hands down, you will not be disappointed after a session with Tyler. I give the highest recommendation from my time with Titanium Performance. I now live in a metro area twice the size of MSP and I simply cannot find anything close to what Tyler gave me during my time there. You will not be disappointed!“

“I've taken a couple workouts at this location and each time I am SWEATING bullets. They have different names for their workouts online that focus on various areas of the body like arms, legs or cardio, etc. I recommend to take a look at their website before signing up for a class so you know what you'll be working on. The screens are a good amount of large monitors on the wall for beginners to look at if it's your first time. They make it really easy for anyone that is new to pick up the exercises quickly. I'll be back again if I want to get a good workout!“

“Molly at Inspired Athletx and Hana as well as the entire staff have been the most welcoming, knowledgeable, and positive physical therapy service providers I have received over many decades of being in athletics and post athletic career. The IA Team provides helpful tips for having a healthy mindset towards healing to bounce back safely as well as successfully after surgery or an injury. They positively get you back in the game stronger than ever, whether the game is athletics or your working career. Thank you Molly, Hana and The IA Team!“

“It has been great working out here. The staff is friendly. Machines are all set to your specific needs. Noticeable change in weight and muscle by changing small things in diet.“

“I’ve been working with Jonathan for several months now, and he’s been extremely helpful to improve my overall strength, stability, and quality of life after having several chronic tendon and joint issues causing pain and limitation. He really knows the right way to progress and carefully advance exercises to see results. Would strongly recommend.“

“Tyler is a wizard. I can't tell you how many testimonies I hear about the success of his work. He finds the root cause of your pain, and treats the root rather than the fruit. I HIGHLY recommend that you go and see Tyler!!!“

“Great experience felt great while receiving the message. And my symptoms afterwards were a lot less can't wait for the next time“

“I have been a client for over 5 years now. Simply put, these workouts work! Twice a week, 30 minutes with a personal trainer. The focus is on scientifically proven resistance training. The monitor your progress as you go so you get feedback to realize your goals. Great trainers and easy scheduling.“

“The price for the amount of equipment is wonderful, all of the people and workers have been great. I have left items there on accident a few times and always found it on the shelves next time I went.“

“It is nice to exercise in a comfortable, non judgmental environment. Nice, knowledgeable coaches.“

“I’ve had very painful lower back issues for years. After exhausting many treatment options I was close to taking the dreaded surgery step. A friend recommended trying Vinna first. And thank the lord above! Within a month or so of targeted exercises I was back on track. 6 years and counting without single back issue, and I’m still a 2x / week client.Thanks Vinna!“

“My friend has been traing here with Dave for over 10 years and he has never been so happy and stronger because of his weekly appt.“

“Amazing gym with amazing trainers.I love the pump and the energy and the music!I have been going for a couple of weeks and I love it. Everyone is so positive and motivates you to go harder.The space is clean and well lit and there is free parking.They have all of the newest gym gear to get you into peak form. I wish I had gone sooner!“

“Keith is very knowledgeable and helpful. I was feeling better after the first visit. He was recommended to me and I will recommend him too!“

“One of the best decisions I have made this year was signing up for Exercise Coach. 5 months later I have incorporated the easy 20 minutes, twice a week into my schedule and have built muscle and confidence when it comes strength training. The environment is great, the coaching is helpful and friendly, and being able to track my progress with real data is a plus. Highly recommend!“

“I have been a student of Guro Chris McWethy for 3 years. He is a very good teacher who is very knowledgeable and a good communicator. The class is well organized and always interesting. I have learned real world basic and intermediate self defense techniques. There is also a lot of stick and some knife work. One night per week is sparring with padded sticks.“

“SHIFT has made a shift in my alignment. And I love the results!After only twenty sessions of myo-skeletal alignment therapy (MAT), the lateral curvature of my spine from scoliosis has straightened, strengthened, and stabilized considerably. Tammy Shaw-Sykes has extensive experience in MAT technique, but also uses breathwork and muscle rehabilitation to achieve significant results quickly.After only my first session, my swimming improved. With the muscles of my ribs loosened, my lungs took in more air, allowing me to add an extra length of the pool before needing to stop to catch my breath. My body cut a straighter track through the water and my realigned pelvis allowed both feet to kick stronger and more equally.During the first month of therapy, energy pathways began opening up. I hadn’t realized how the twist in my spine was negatively affecting how energy moved through my body, until I felt it move up my spine as muscles were releasing around the curvature in my spine during the session. I had practiced Ch‘i kung exercises in the past, and I recognized that it was chi energy opening my energy pathway – an interesting sensation and one that brought me joy each time it happened.These posture shifts can be felt. But if you’re not sure the therapy sessions are really making a difference, the photos Tammy takes through the process provide convincing visual evidence. My overall core stability, strength and posture have improved.Each client’s particular body and scoliosis pattern is unique. The exercise program, therefore, is tailored to the individual. Tammy tutors her clients along the way on what they can do and not do to achieve their goals. When I do the recommended exercises, the pain goes away.I am convinced that MAT, breathing work, and exercising all seven muscle layers results in improved physical and spiritual wellness. I highly recommend Tammy Shaw-Sykes as an exceptional healer.“

“Lindsay has been doing my hair for years and is the best!! Before I found her, I didn’t let anyone cut my hair for almost 6 years because of terrible past experiences & lack of trust but I finally caved & let Lindsay take 10 inches off. It was the best thing I ever did!! That was 4 years ago & now I go to her for a cut & color every couple of months because of how well she does. I would recommend her to anyone! :)“

“I have been meeting on Zoom with Lori for almost 3 years. She creates a personalized exercise routine for me each week. Lori watches my form, takes into account my goals, knows my strengths and weaknesses and most recently is helping me mentally power through an injury. I am much more consistent with my exercising because of her!“

“I have worked with Von off and on since my youngest (now 12 in 2019) was a baby. In addition to being on top of the latest research on fitness and nutrition he is so creative in helping with individual needs and working with what you have to set you up for success. I couldn’t get to a gym easily with an older child with special needs and he helped me find ways to exercise with my children (we ALL benefitted!) He really understands that building relationships matter when trying to make a healthier you. Highly recommend this guy!“

“I have been a client of Jill's and have benefited from her amazing healing abilities and techniques through Shiatsu massage on a regular basis for over 25 years. Shiatsu massage is the best practice I've incorporated into my health and wellness routines and her practice today is as fresh and beneficial as it was when I first began. Jill has always provided great care in an attentive, intuitive, positive, skilled, thorough, energetic, professional and calming way. In addition, she takes great care in preparing her studio to provide a clean, sanitized, safe, and comfortable environment for her clients and their needs. During the current pandemic, Jill has incorporated additional precautions and protections that meet and exceed safety guidelines and recommendations. I so appreciate Jill and her great work!“

“I highly recommend everyone check out Show Off Fitness and give it 5/5 stars! Before Show Off Fitness, I had not done strength training in years. I was looking for a trainer to safely help me build muscle and bone strength. With great rates and great stats, I knew that Show Off Fitness was the right choice for me. I had no idea how to approach strength training before I signed up for Show Off Fitness. Now, strength training fits so normally into my schedule. Will at Show Off Fitness made me a more confident and capable person, especially as it comes to fitness.Show Off Fitness has helped me consistently in both areas as I now have the strength, confidence, and tone I was always looking to cultivate. Will was also very kind and accommodating to me when I was experiencing hardship in my personal life--always treating me with care and respect. He can offer help with both training and life coaching.My greatest takeaway about his life coaching is that communication is key, success is not just about chasing perfection, you don't have to chase success alone, and that accomplishing one’s goals is worth all the effort.If you are on the fence about becoming a client, then my recommendation is that you put your worries aside and sign up! You will get personalized feedback, nutrition help, and the best coaching one could ask for. Will has always been there to ask my opinions and tailors his content based on what I need.Without Will’s training at Show Off Fitness, I’m positive that my strength training gains would not have been as good nor as safe had I tried doing it myself. Whether you are out of practice or really excited about making gains, Will is there to support you and help you grow and succeed.Would I recommend Show Off Fitness or William Marshall to those close to me like my best friend? Absolutely. In fact, I already have recommended Show Off Fitness and William Marshall as a coach/trainer to my best friend. I am happy to say that he was also very satisfied.In short, Show Off Fitness has earned 5/5 stars from me for good reason. I've been a happy client for ~3 years now. Will helped me, and he can help you, too.“