The hottest and most difficult experience you will ever love. You’ll demand to come here every Sat morning at 10:30am to see Amelia for Power Yoga. Today in class Amelia talked about how seeing all of our positive and upbeat comments gives her energy, so count me in! I had been gone for 3 months (COVID, then injured in an accident). It’s wonderful to be back.
About ONX + Amelia | St. Paul
ONX + Amelia is a thriving business that offers a variety of classes, including different types of yoga, yoga sculpt, strength training, and circuit-style workouts. The coaches are highly regarded for their expertise and ability to motivate and build confidence in their clients. The studio fosters a welcoming and inclusive environment, making it perfect for those just starting their fitness journey. New members can take advantage of special deals and ongoing promotions. The studio is kept clean, and the location is convenient with easy access and parking. The instructors are wonderful and each brings their unique style to the classes. Overall, ONX + Amelia is a great place to improve physical fitness and overall well-being, with a community that feels unmatched and a commitment to ensuring everyone feels they belong.
Reviews
My first class was last night and I’m already hooked! Nic was outstanding and his calm energy filled the room with good vibes. I didn’t get asked ONCE if “I’ll be joining” and that was a first for a gym- and it was SO NICE not having that pressure for once. With that being said - I’ll be buying a membership (: coolest studio I’ve ever been to!
The best place for hot yoga in St. Paul and Minneapolis (area). The hot and hotyasa classes are great. The room is properly hot and humid. Plenty of space to change before and after class, easy parking. Whoever designed and built the studio space knows what they are doing 🙏.
Photos
Hours
Monday 6AM - 8:30PM
Tuesday 6AM - 8:30PM
Wednesday 6AM - 8:30PM
Thursday 6AM - 8:30PM
Friday 6AM - 5:30PM
Saturday 7AM - 6:45PM
Sunday 8:30AM - 6:45PM
Good to know
- online classes
- restroom
Location
400 Selby Avenue Ste U, Saint Paul, MN 55102
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