Trainers near Woburn

“Impact Sports Lab is amazing. Our daughter has made tremendous gains in her strength and endurance in just a few months. For example, she was using a 30lb ketteball when doing squats initially; now she is up to 60 lb squats. Also, Ian and his team are incredibly responsive. I've emailed Ian on the same day of an appointment to switch to an earlier time and have always been accomdated. I can't say enough about the incredible customer service. Thanks Impact Sports Lab Team!“

“Joining Sweat Fixx was the best decision I’ve made!! Highly recommend anyone who’s looking for a new gym to try it out, you won’t regret it and I promise you’ll be hooked!“

“I’ve had the honor to be able to work directly with Madeline for a while. Last year, before I got into my in-season sports, she was able to set up and take us through a workout even before even getting her personal training certification. Recently, I’ve had the ability to work with Madeline now that she’s gotten her certification. I’ve seen a very impressive shift since working out with her before. Madeline is very good about focusing on my exact needs being an athlete. She is great about giving me encouragement, staying personable, and keeping high energy throughout the entire workout. When I voice any concern, like a strain or pain, she is able to quickly adjust the workout in order to accommodate. Madeline is also very good at giving me slight adjustments not only during workouts, but after workouts. It’s been a genuine pleasure to work with her and I’m excited to continue to do so.“

“Reimagym is more than just a gym. It’s a community of radiant people - some just also happen to be wonderfully knowledgeable coaches and friendly staff!

Pre-Reimagym, I was struggling to find a routine and community again after having moved. Other gyms didn't seem to offer what I was looking for, or communicate using inclusive language that made me feel sure or safe.

My first introduction to Reimagym was through comments on an FB post, and right off the bat, the vibe was.. brighter. More inviting. People spoke highly of it from a place of gratitude and love. After visiting the website and doing an in-person trial, I was reassured to continue with a membership by the inclusive and supportive language and the kindness I was met with! Every single person, coaches and members alike, radiates inclusivity and support.

I am so so so grateful to have been led to Reimagym. I feel so much better and stronger having a routine again - Even when I don't want to go to the gym, I still go and am *always* glad that I went. Not only for the great workouts, but also to see the lovely people that find themselves there as well. It's hard to feel lonely when you're surrounded by people who are rooting for you!!

Thank you Reimagym ❤️“

“I’ve been coming to this gym for about a year now, and it has completely transformed how I feel about fitness. Grayson has been my main personal trainer, and he’s genuinely exceptional — consistently prepared, incredibly knowledgeable, and always able to strike that perfect balance between pushing me and supporting me. He pays attention to the details, adjusts sessions based on how I’m feeling that day, and explains the “why” behind every movement. Training with him has made me stronger, more confident, and way more consistent with my routine than I ever thought I’d be.

I’ve also had a few sessions with Chi and Aidan, and each of them brings something unique to the table. Chi, who’s also the owner, deserves a special mention. He’s incredibly kind, patient, and genuinely cares about every person who walks in. You can feel that the community and atmosphere here come directly from his leadership and personality.

The gym is clean, welcoming, and never overcrowded. Workouts are tailored, effective, and actually enjoyable. After a year here, I genuinely look forward to training and feel better than ever.

Couldn’t recommend this place more — if you’re looking for real personal training with trainers who truly care, this is the spot“

“LOVE LOVE LOVE F45 and this studio! I've tried everything from Pure Barre, Orangetheory, Crossfit, personal training, Lifetime Fitness, etc and have finally found my home gym! Brenda, Fernanda, and all the coaches are all so warm and welcoming, and will come around to correct form when needed. Great studio with great vibes!“

“Matt is an excellent personal trainer. From the onset, we talked about overall health journey and weight loss transformation goals with strength training. Matt knows his stuff. He builds on each session, ensuring progressive overloading and muscle strength, while keeping a calm and supportive demeanor all the time. Six weeks in and already I have overall reduction in inches. I'm grateful to have found Optimal Fitness.“

“It’s been quite some time, since I’ve been thinking of trying out this gym. In the past, I would go to the traditional gyms, where I was doing my own workouts, and never connected with anyone.
Now at DPT, this changed completely. I was pleasantly surprised to see the dynamics of the place. Starting with the coaches, who miraculously know everyone’s name; the sessions are inclusive, sometimes interactive with the group and everyone is very friendly. There are people of all ages, all fitness levels, and you can follow the exercises at your own pace. No worries about not knowing what to do at first, because you can see others doing the same thing, plus, of course, the coaches are always there for any questions, advice, correcting your form. Once the class starts, you don’t even realize how fast it goes by and your body will tell you how well you did the next day - I’m always discovering muscles that I didn’t know existed!
I highly recommend trying out this gym, you’ll love it!“

“I recently completed reformer training with Jill and I had such a wonderful experience training! Jill is so knowledgeable and experienced, but also incredibly down-to-earth and encouraging. From day one, she made me feel completely welcome and supported. I never once felt intimidated, just inspired and excited to keep learning. I’m so grateful for everything she’s taught me so far, and I’m excited for all that’s still to come in such a positive, uplifting space!“

“Jet has been an amazing way for me to get back into working out. Danielle has been so encouraging, flexible and helpful. I’ve loved every minute of it. I’ll be signing up for my third package.“

“Love this office. The staff is friendly and caring and great service. I have been a customer for 2+ years“

“I am a pilates beginner and am so happy to have found this studio. I have been taking privates and classes with Siru, and she is so patient and helpful when explaining the movements. My core was shot after my last baby, and I can already feel an improvement. I've also noticed that I can more easily stabilize my core when doing my other workouts now. Highly recommend Passion & Pilates and classes with Siru!“

“I can’t say enough good things about Laura! She’s an absolute expert in women’s healthcare, combining personal training and Pilates in a way that’s both effective and empowering. Her warm, welcoming energy makes you feel comfortable from the moment you walk in, and her encouragement keeps you motivated even on tough days. Laura really listens and tailors her approach to meet your needs, making every session feel personal and purposeful. I always leave feeling stronger, both physically and mentally. Highly recommend!“

“I just had an incredible massage from Nayahra Resende at Soft Space Wellness in Somerville. Nayahra was very professional yet personable and made me feel very comfortable and relaxed during my massage. Today my body feels much less tension and my back and neck feel amazing. I highly recommend Nayahra and Soft Space Wellness!“

“⭐⭐⭐⭐⭐
Arthur is fantastic! His group classes are fun and motivating. Can’t wait to see his bigger gym opening soon—it’s going to be amazing! Highly recommend training with him!“

“I worked with Chris for 3 months, and the progress that I saw was phenomenal! I lost over 20 lbs, gained confidence in working out in our garage gym and gained confidence as a new mom of 2! I really wanted to focus on myself and get in better shape (it helped my our wedding was right at the end of the 3 months). Chris helped me gain the confidence I needed/was searching for. The weekly check ins, meal plans, and workout plans were on point and he catered to the short amount of time that I had to get a workout in, and saw amazing results! I lost over 20+ pounds from the comfort of my home.

If you’re looking for a personal trainer, look no further, you won’t be disappointed!“

“Over last 30 years of 14 joint surgeries I have had over a dozen PTs and alas am something of a connoisseur. The three I have worked with at JV Wayland Mass. are all expert and clinically savvy but the latest, Brian Davis, is at the very top: practical, imaginative, resourceful, realistic, just full of ideas and even minor change suggestions. Really smart and clinically informed and grounded.“

“Elite Home Fitness is truly amazing! They came to my place and did a Fitness scanner test with a very unique body scanner. The director was super flexible with the timing and so easy to work with. The consultation was super informative, and I loved that they did the workouts in my own space. Director Luis is a gem - he was so helpful and really worked around my plan to best accommodate my travels. I couldn't be happier with their service and attentiveness. After just a month, I'm already feeling a difference in my body and performance. Definitely a solid five stars for these guys!“

“I love Catalyst gym! As a newcomer in town, the staff at Catalyst gym were so welcoming to me. I entered with a goal to get in healthier shape for my pregnancy. I was able to work out 2x a week with Danny and Ryan until I was 36 weeks pregnant. Each trainer had a nice balance of challenging me to ensure I was getting stronger and increasing my stamina, but also listened to me regarding my pregnancy progression and how I was feeling at each session. The trainer/trainee relationship with both Danny and Ryan felt very collaborative and they listened to my goals and made sure I was able to attain them safely, and make adjustments as needed for my growing belly and when I couldn't get off the floor as easily! I credit Catalyst Gym with my ability to feel healthy and fit throughout my pregnancy and motivating me to keep going! Special shout out to Ryan (a father himself) as he had some insider knowledge about training throughout pregnancy. The community at Catalyst is wonderful. I loved the small groups (max of 3 people) and everyone I worked out with was so nice. Catalyst Gym is also very accommodating when I needed to reschedule my sessions due to illness or doctors appointments. My family recently moved away from Cambridge, otherwise I'd be back at the gym! I miss it LOTS.“

“I've worked out with Sean for several years and he's extended my athletic career with customized workouts for in-season and off-season as well as curated sessions for any tight spots or injuries. He's been a helpful resource both in gym and at home workouts. On top of all of that he's a lot of fun to talk to and makes going to the gym a fun and fulfilling experience.“

“I truly appreciate the level of care and attention I received. I highly recommend this dental office to anyone looking for a trustworthy and skilled dentist.“

“Personal training by a professional staff. Fitness goals tailored to your specific needs and limitations. Spotless workout area and equipment in top condition.“

“Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to reach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.“

“I have found it very helpful and got ideas to add to my home workoutLong drive for me, but worth it“

“I'm not a gym person, but a friend got me to try it and I'm loving it. John is great.“

“I have been training with Spectrum in Bedford for over two years and they have truly changed my life. I had gone through several stints of joining cheap gyms and not using them and then to more expensive gyms that I thought would use more because of the amenities and ultimately never got into a groove. I tried some classes and ended up hurting my neck and back a couple of times and started PT next to Spectrum in Bedford and they suggested I try them because they do small group training (4 max) and they create a program for you to achieve your goals and around previous injuries. I have found the different trainers to be very coordinated, keep great records and are very personable and encouraging. I enjoy having a fitness coach/trainer that keeps me accountable and showing up on a regular schedule with flexibility when I need it. The small group training also fosters camaraderie and accountability to each other to be there to support each other. I am 54 years old and have gained much more strength and functionality that I can notice on my daily work and life. My neck pain is gone now that we have strengthened the muscles around it. I cannot say enough good things about Spectrum…. They have made a huge impact in my health and lifestyle.“