Trainers in Cambridge

“I've worked with Danny for fitness training and Ryan for nutrition consulting with great results for a few years now. The only reason I'm leaving Catalyst is because I'm moving, and will miss the kind and consistent training I got. Highly recommend to anyone looking for personalized yet not expensive support for their health and fitness needs.“

“Sensei Bobby brings a wealth of experience to his teachings and a generosity that is refreshing to see these days. The kids martial arts program at AMAC is top-notch and applies to kids of every level while also challenging them in a way that makes them want to continue to learn and grow. My daughter was a complete beginner with no coordination at age 4 just under a year ago and is now a leader in the little dragons class. It is truly incredible to see her grow in self-defense, sparring, confidence, and overall martial arts practices. I especially value that Sensei Bobby has created a space where people from all walks of life are welcome and treated like family. This place is a hidden gem in our community. If you’re on the fence, take the leap :)“

“I’ve been training with John for the past eight months and can’t express enough how much stronger, fitter and energetic I feel! I’ve never been a gym person, but John listened to my goals around strength and flexibility and created a plan that lets me go at my own pace while also keeping me accountable. His professional expertise and experience as an elite athlete come through in every session, whether it’s coaching my form or giving helpful running advice.

The community John has built is very special and one of my favorite parts of training at JLT. Everyone is friendly, supportive and welcoming. The space is clean and modern and has great equipment. John offers customized 1:1 sessions, small group classes and open gym memberships, so everyone can find a plan that’s right for them.

John is a fantastic trainer who can work with any age and any fitness level. Rather than dread my gym days (which is what I initially expected), I actually look forward to going because I know I’ll feel so much better! Thank you, John!“

“A welcoming community and a team of outstanding trainers ready to help you on your fitness goals. I’ve been going here for about a year and appreciate how easy and flexible it is to sign up for time slots that work for my week. Also love that I just need to show up and the talented trainers take care of making sure I get the most out of my session. Added bonus that all the other trainees in the session are kind and fun.“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“

“I'm doing some private sessions with Kate and Sherry and so far the experience has been wonderful. The ladies are super kind, they explain things so you'll understand and they take their time. The studio is welcoming, very clean and quiet.“

“Super convenient private gym (members only) in the heart of Kendall Square. Nothing overly fancy but it has everything you need for a good workout -- weights area and machines area. Very unusual to have to wait for machines even at peak times. Great views facing out over the canal walk as you crank on the treadmills.“

“Dr. Exarchos provides the best in dental care, state-of-the-art medical technology, and a personal touch. Recommend him for anything from cleanings to surgery.“

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“Rome is amazing, he is extremely knowledgeable about body mechanics. He was even able to help me recover from a shoulder injury and get in better shape while I was recovering. His workout plans are easy to follow and get great results!Rome is definitely a full body trainer that can get you in the best shape of your life. Seriously I would give more than 5 stars if I could...“