Trainers near Mundelein

“I’ve truly enjoyed going to this gym and making it part of my routine. From the moment I started, I felt welcomed and supported.

One of the biggest benefits for me has been how good I feel every single day after attending a class. I leave feeling energized, accomplished, and mentally refreshed. It’s become something I genuinely look forward to. I also really appreciate the nutrition aspect that’s incorporated into the program. The guidance and support around healthy eating have made a difference in my overall progress and lifestyle.

Highly recommend this gym to anyone looking for a positive environment, great classes, and real results!“

“I have had a great experience at Grayslake Rehabilitation. Carla and Cindy are great Physical Therapist and I like the one on one sessions. I have been to other places and the experience has not been as personal as it has been here. I love that they have a therapy pool that makes the exercise less stressful on my joints. I highly recommend Grayslake Rehabilitation.“

“Very clean not over crowded. I never felt like I was being judged. Always greeted with a friendly smile by Laura, one of the personal trainers. If I didn’t have to move I wouldn’t have canceled my membership.“

“I’ve been coming to 10.40.10 fitness for over a year now. I came because a friend invited me, I stayed because the direction and guidance I received from coaches was nothing other than top-notch. Again today, I told my coach I’ve been out for a few days from lifting because I pulled a muscle in my back. Christie immediately pointed out what exercises might cause an issue and gave me modifications. She was spot on and the modifications helped immensely. The coaches are all so knowledgeable and helpful. ❤️“

“I’ve been going to Exercise Coach for several years. The staff is always knowledgeable and friendly and encourages me to work hard. I feel great afterwards.“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“I’ve never been so happy at a gym. Amazing customer service, cleanliness, amenities, and group fitness classes. I mainly joined for the group fitness classes and I love the variety! I would highly recommend to all my friends and family!“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“Outstanding gym. The new owner and management—getting after it, big time. The place looks sharp, cleaner than ever, and well-organized. 24/7 access means no excuses—get in, get it done, any time. Great location, great people, great environment. Good vending machine options. Highly recommend.“

“As a 46 year old, recently diagnosed with lumbar arthritis, I knew I had to get my health care back in order. Fast Forward Med Rx program! $150 for 10 sessions with a trainer!! Fabian is kind, but fair! Exercise isn’t my favorite activity, but with his guidance I am feeling capable again! I will likely join after I finish and keep going! Thank you Logan and Fabian! I’m sure there are others, but very pleased!“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“Hands-down, best Zumba class I’ve ever been to!! I went to a Wednesday night class and the instructor was just absolutely amazing everyone there makes you feel like family. I will definitely be back and I’m so glad I finally found a place to enjoy Zumba.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“Everything about Lindy and training with her is wonderful! She knows exactly what she's doing and how to help you achieve your best. Every workout is tailored to you and your goals, and she is always fun and enthusiastic. I love working with her and I can't recommend her enough!“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

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“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“Studio Elevate Fit is truly something special. The classes are incredibly effective- challenging, energizing, and designed to make you feel stronger every single time you show up. Every instructor is fantastic: knowledgeable, motivating, and genuinely invested in helping you get the most out of each class. Sarah’s classes are my absolute favorite. Not only do you get an amazing, challenging workout, but you also leave feeling uplifted. She weaves in powerful messages of body positivity and self-love that we don’t often hear enough in the real world. It’s the kind of place where you build strength both physically and mentally, and I can’t recommend it enough.“

“I like the attention to how my program is laid out based on my physical condition. My trainer listens and understands what I am sharing with her.“

“Joined so the kids would have someplace to play basketball. Nice big court with 6 hoops. Most nights 3 hoops will be taken by 2 to 4 selfish 70 year olds who can barely move playing pickleball. The other 3 will be taken by people playing 3 on 3 basketball who insist on using the middle hoop so the other 2 can't be used.If Richard Simmons married a nursing home the baby would be pickleball. Every single pickleball player on earth could get just as much exercise in a port a potty. What are the politics behind this abomination?“

“If you’re looking to train like an athlete and take your health to new heights, SPEAR is hands down the best.

The coaches truly care about each client and create an environment where you feel supported from day one. I grew up in the VH area and wish a resource like this existed back then. Highly recommend!“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“Chelsea is cool. Her workouts rock! She carefully plans and executes workouts tailored to the specific client. She is very creative with what she does.“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“