Trainers near Mundelein

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“I have had a great experience at Grayslake Rehabilitation. Carla and Cindy are great Physical Therapist and I like the one on one sessions. I have been to other places and the experience has not been as personal as it has been here. I love that they have a therapy pool that makes the exercise less stressful on my joints. I highly recommend Grayslake Rehabilitation.“

“Very clean not over crowded. I never felt like I was being judged. Always greeted with a friendly smile by Laura, one of the personal trainers. If I didn’t have to move I wouldn’t have canceled my membership.“

“Patriot40 works! Eating delicious and nutritious and more food than ever and lost 6 lbs of fat while maintaining muscle in 40 days! Worked so well it’s now just my lifestyle! #104010 #patriot40“

“In 2022, some newly diagnosed health issues triggered a series of surgeries and complications which severely limited most of my physical activity for eight months. When I was ready to resume exercise, I knew I needed help, although I have my own well-equipped home gym. RF has not only helped me get back to a base level of fitness, I have exceeded previous personal benchmarks. I do a lot of bicycling in the summer, and thanks to Sean and his team, I felt stronger on the hills last summer than I had in over ten years, despite having missed the entire previous cycling season. Even though the workouts are in a small group setting, my sessions are tailored to address my unique capabilities and limitations. The workouts are designed to be challenging and varied, while carefully crafted to limit the possibility of injury and potential setback. I have enjoyed doing and learning a lot of exercises I have never previously done, and I appreciate Sean’s attention to the importance of flexibility, in addition to strength. To that end, I have also benefitted greatly by supplementing my workouts with some ProStretch sessions. I feel truly blessed to have found the aptly named “Restoration” Fitness, and I look forward to consistent and continuing progress at RF.“

“Love the Exercise Coach and it's method. There is no hiding behind the results as everything is measured on the machines you use so you can see your results from one session to the next. Having that feedback while lifting/pushing/pulling the weights is extremely motivating. Also the technology used on the machines allows you to just inch up the weights each time vs. in a gym where many times you need to move in increments of 5lbs which can be too big of a jump so you never can increase the weights you are using. With the Excercise Coach machines you can slowly increase the weight and continue to get stronger.
The coaches are also excellent and keep you motivated and in good form.“

“I’ve never been so happy at a gym. Amazing customer service, cleanliness, amenities, and group fitness classes. I mainly joined for the group fitness classes and I love the variety! I would highly recommend to all my friends and family!“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“The cryotherapy was amazing!! Kyle is very knowledgeable and gentle,
made me feel fully at ease. I was a little nervous about the cold air but the second the blast touched my joints, relief washed over me. I had my whole back, Vagus nerve, and feet done and I can’t wait to do it again!“

“As a 46 year old, recently diagnosed with lumbar arthritis, I knew I had to get my health care back in order. Fast Forward Med Rx program! $150 for 10 sessions with a trainer!! Fabian is kind, but fair! Exercise isn’t my favorite activity, but with his guidance I am feeling capable again! I will likely join after I finish and keep going! Thank you Logan and Fabian! I’m sure there are others, but very pleased!“

“Outstanding gym. The new owner and management—getting after it, big time. The place looks sharp, cleaner than ever, and well-organized. 24/7 access means no excuses—get in, get it done, any time. Great location, great people, great environment. Good vending machine options. Highly recommend.“

“I've been working out at The Exercise Coach in Buffalo Grove for 12 and a half years. I have NEVER been so consistent at exercising! The coaches are all patient and understanding when I have aches and pains and can adjust my workout immediately and with a smile. I need to stay strong for my job and they help me do that every week. Thanks, Exercise Coach!“

“I was greeted with a warm welcome by the instructors and students alike as soon as I came in. Instructors have so much energy, are encouraging, and are easy to follow. A great gym to go to especially if you love Zumba classes!“

“The coaches challenge and encourage me within a safe intensity range for my body and objectives. The equipment is varied and constantly updated with new means of exercising and measuring achievements. I've been enjoying their coaching for over 15 years and feel so much more toned, with greater strength and stamina.“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.
The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.

One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

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“I have been taking Walk for Life with Bonnie since Fall 2011 and have recommended it to many friends. Bonnie makes the class fun with different music and you don;t realize how hard you are working. I am so disappointed when I am unable to attend. Look forward ti more sessions at Forest View.“

“Joined so the kids would have someplace to play basketball. Nice big court with 6 hoops. Most nights 3 hoops will be taken by 2 to 4 selfish 70 year olds who can barely move playing pickleball. The other 3 will be taken by people playing 3 on 3 basketball who insist on using the middle hoop so the other 2 can't be used.If Richard Simmons married a nursing home the baby would be pickleball. Every single pickleball player on earth could get just as much exercise in a port a potty. What are the politics behind this abomination?“

“Every employee I've come in contact with is so nice. Heavy on group classes, but still have all the necessary equipment for workouts on your own. Very clean and all equipment is brand new!“

“My wife has been training with Lindy for two years and had such awesome results, and decided to give it a try. I've been a cyclist for over a decade now and knew I had a lot of strength imbalances, but Lindy fixed it - almost from day one. After one session, I was completely sold and have signed on indefinitely. I've been training with her for over a year, and I'm stronger and faster on the bike, have better endurance, and best of all - no injuries this year. Highly recommend!“

“Chelsea is cool. Her workouts rock! She carefully plans and executes workouts tailored to the specific client. She is very creative with what she does.“

“Studio Elevate Fit- Boutique class fitness you might find in an exclusive gym or spa. I attended Sarah’s barre class and the attention to physical alignment was superb. Sarah’s cues were on the mark, and the sequence of movements were designed for maximum effect. I’ve been attending classes of all kinds for decades, and I’ve taught and trained-I’m only saying this to underline how impressive this studio is to me. Highly recommend!“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Love this studio! Every instructor is fabulous, they work with each client at their level in small group classes or privately. Friendly, welcoming environment!“

“I highly recommend and had incredible results at Balanced Fitness. Gary’s personal training has helped me transform in my fitness journey. Gary’s expertise, dedication, and positive approach are what make the difference. He tailored each workout to my needs, pushing me to achieve incredible results. His knowledge, motivation, and support are exceptional. His enthusiasm and genuine care for my well-being made every session enjoyable, and I always left feeling energized and empowered.“